Strength Training doesn't cause unwanted hair growth!
Friday, February 04, 2011      3 comments

Well, I did it!! I actually did a session of strength training and, nothing bad happened. I used 10 machines and no one rolled their eyes, I did not hear one laugh or snicker and it did not cause hair to grow in unwanted places! (Family joke ... Read more
Close to Losing 10 Lbs. Aack- I have to keep a promise to Me!!
Wednesday, February 02, 2011      3 comments

Well I’m watching my digital scale go down to where I have lost my first 10 lbs and I have a sense of dread. I told myself that when I lost the first 10, I would begin strength training 2 days a week. Strength training itself isn’t that ba... Read more
When cheering doesn't happen at home, grateful for SP 'Group Hugs'
Thursday, January 27, 2011      2 comments

First off, I am married to an amazing man!! But, since weight has never been an issue for him and I have only been on SP for 2.5 weeks, I don't think he has really seen any real difference in my weight. and, okay, I mention SP at least once a d... Read more
I Claim Victory Over Two French Fries!!
Thursday, January 20, 2011      2 comments

Today, after I had eaten my lunch, I came home and saw two lovely, lonely crinkle-cut french fries sitting on a plate. These were 'orphans' from my 18 yr old son's lunch. I have to explain for 6 years I was a single mom of 3 sons and there wa... Read more
"The person you can fool the longest is yourself"
Monday, January 17, 2011      2 comments

“The person you can fool the longest is yourself.” Ever since my 3 sons were in Middle School, I have used this phrase. Well, guess what? I’ve been on Sparkpeople for one week, and I’ve had to remind myself of that saying. When I first look... Read more

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