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    TERRI4EVER   7,484
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3 Pounds GONE: Week 1

Friday, February 17, 2012      4 comments

Today I ended my first week on the South Beach Diet. Lost 3 Pounds!!!It has not been the easiest diet to make meals from for me. But, I am getting better at it. I weighed this morning and I weighed 197. I had my youngest daughter take this pictu... Read more

South Beach Day 7

Thursday, February 16, 2012      0 comments

I went to Tennessee last week to visit my sister and her family. When I got home I was disappointed to see that I was up to 200 again. But, I just decided to get back on track doing Phase 1 of South Beach. WOW! It has made such a difference in m... Read more

Starting to Exercise

Tuesday, January 31, 2012      3 comments

Yesterday I started my Exercise routine and it felt really good. I am even a little sore today, the good kind of sore. I did the Leslie Sansone Walk Away the Pounds 1 Mile this morning. Yesterday I did the 12 Second Sequence and it was really ha... Read more

Counting Carbs

Monday, January 30, 2012      1 comments

I know this will sound fickle, but I am going to count carbs instead of points. I talked to my SIL, "SoxsMom", who has lost a lot of weight this year and she said that exercise was THE key to her success. She recommended that I purchase the Lesl... Read more

The Beginning

Friday, January 27, 2012      0 comments

Hello! Welcome to my blog. Here is where I am going to write about my weight loss. I am counting points…old Weight Watchers points. I lost weight before on Weight Watchers online. Then Points Plus came and I just couldn’t get into it. I quit and... Read more


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