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    TERESA6262   10,864
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TERESA6262's Blog Entry Summary View



Pics, bike rides and tasty meals!

Tuesday, May 14, 2013      6 comments

I squeezed in a bike ride out in my country neighborhood tonight and had a tasty meal for supper. Now... Read more

Every now and then.... Life just gets in the way of things....

Friday, May 10, 2013      3 comments

I've pretty much been MIA for over a month...I've been eating well about 75% of the time... Due to an insane hectic pace, I haven't been on Spark and haven't ridden my bike since the end of March. I'm still down 20lbs, and haven't gained any we... Read more

News Flash! I JUMPED off the wagon!

Monday, April 08, 2013      5 comments

emoticon NEWS FLASH! I can't DO THIS health jig without SPARK PEOPLE! To make a long story short.... I... Read more

Success...what it REALLY looks like!

Tuesday, March 26, 2013      1 comments

My cousin posted this picture on facebook. This defines my program. It also kind of reminds me of the Israelites wandering in the wilderness for 40 years! We CAN do... Read more

The Best Diet Meal to Date! (Don't look if you're HUNGRY!!!)

Friday, March 22, 2013      11 comments

Grilled salmon, fruit salad and fresh asparagus! The salmon was grilled on a cedar plank over hot coals and covered in fresh garlic and lemon slices. Smokey, garlicky and lemony! YUM! This meal was the best one I've cooked to date! It was TASTY... Read more

My Dear Ones Are in the Badlands of South Dakota! GORGEOUS!

Friday, March 22, 2013      2 comments

My daughter and her US Army husband are moving from For Bragg, NC to Fort Lewis in Washington state. These are a few pictures they took in the Badlands this afternoon. Lovely! Read more

Neon BRIGHT tennis shoes! WHOA!

Friday, March 22, 2013      2 comments

So... I could finally afford to get a pair of tennis shoes. I drove an hour into to Gainesville where I could buy fabric at Joann's and stop by Rack Room for a new pair of tennis shoes. ASICS are the only kind I'll buy. However, I left Rack R... Read more

Shopping in my closet! Oh, YEAH!

Friday, March 22, 2013      3 comments

What a great feeling it is to reach on one's closet and pull out a pair of pants that haven't been worn in a year, and zip them up! I just tried on 4 pairs of pants that FIT! they're all a size down! Success spurs me onto to more challenges! ... Read more

20 lbs down!

Monday, March 18, 2013      15 comments

I started my weight loss efforts on January 7th of this year and am down 20lbs!!! In 10 weeks, I have lost 20 lbs. That's pretty much text book weight loss @ 2lbs per week. I have eaten well 90-95% of the time, and have increased my exercise. ... Read more

Solo Outdoor Spin Class in North Florida... Blessed in the Sunshine State!

Thursday, March 14, 2013      5 comments

I got in my 5.5 mile bike ride tonight. I am so blessed to live in out the rural countryside and in a climate with lovely weather. Sure, I may be complaining about the h... Read more

Here are the people dearest to me!

Wednesday, March 13, 2013      3 comments

mindyharris.blogspot.com
/2013/03/the-caudill-famil
y.html They are moving to WA state ...and I live in Florida... but they are always in my heart...besides, I guess I'll have grand summer vacations ... Seattle/Fort ... Read more

17 lbs down! Getting it done!

Monday, March 11, 2013      5 comments

I'm down 17lbs (3 lbs this week). I've had a few slip ups, like the Delmonico steak i just ate for supper, but over all, in 2.5 months I've been pretty faithful to good eating and tracking my calories. When I HAVE indulged myself, I haven't g... Read more

A target? Goals? I think I need 'em!

Sunday, February 24, 2013      2 comments

I am preparing, in this blog, to set some small goals. I don't really know what they are yet, but I have slid into a bit, just a bit, mind you, of complacency after beginning my health plan again on January 7th. I need to refocus. I've lost 11... Read more

King Cake for Lunch and Blue Cheese Crumbles tonight

Tuesday, February 12, 2013      0 comments

I had a delicious, but NOT lo-carb piece of Rousse's King Cake for lunch. My BFF returned from Mardi Gras and New Orleans last night and brought TWO cakes to the office at work today. I did what any red-blooded lo-carber would do! NOT! I ate ... Read more

Ho-Hum.... A Mundane Blog

Thursday, February 07, 2013      4 comments

I tried to think of a couple of racy blog titles.... just to suck someone in to read my blog... but then I decided that would be pretty juvenile of me... and lame besides! In case you're wondering, here's a few titles I came up with: "Naked Bl... Read more


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