I put him first
I've been tied up, tangled up, and caught up in a dead end relationship.
I've been focused on changing while he was focused on changing me too.
I've been hitting emotional road blocks, being unsatisfied, unhappy, and out of control...
"... Read more
5 Dollar Footlong
So I think Quiznos and Subway got together and said, "Let us ruin Tenecia's weight loss plan, buhahahahahahaaaaaa!"
Ok, well maybe not, but I really need to stay away from both establishments. I have gone footlong crazy. I guess it is bet... Read more
I Need To Get Back Into The Gym!!!!
I have lost my zeal for the gym. I have been watching what I eat, but I can't make it to the gym. I think my desire to go is coming back, I really think a buddy would help the situation!!!... Read more
A Picture Is Worth A Thousand Words
I knew the numbers were big, but I didn't know that there was a big difference in appearance. These pictures are helping me stay on track. I didn't know until today what I had accomplished. That is the same shirt in both pictures, I was poppi... Read more
I was watching a special on weight loss and a woman said something that put weight loss in perspective. Often we look at all the weight we have to lose and don't appreciate the loss, pound by pound. After losing 5 pounds, try walking around th... Read more
This song helped me realize that I need to find peace in the journey and grow from this process. It is already won, the weight will be gone. I need to find peace in each small victory that leads to the bigger one.
Let Go - Dewayne Woods
... Read more
20lbs Down!! and other stuff
The title says it all. I'm excited, but I'm really anxious. I'm trying to take it 1 day at a time, but I keep thinking about upcoming events that I want to look good for. At the end of May I have a family reunion, I'm going back home to Detro... Read more
So I weighed myself, and despite my week and a half of tripping, I am down 3 pounds since my last weigh-in. I'm sure it has plenty to do with my Cleanse!... Read more
My Oh, My Oh, My Oh, My Oh, My Boo...
Ok, I have been soooo bad, I haven't been logging on, I had to restart my Cleanse today, and I've been eating whatever I want.
What, Tenecia, how did this happen?
Well, the only guy I've been in love with ever, came to visit. The week... Read more
Good News: I shaved off 14 minutes from last week's 4 mile run!!
Bad News: I went out to eat and I ordered a diet coke, but the waitress brought me regular soda and I didn't find out until she asked did I want a refill. I almost started ... Read more
Saturday is BOOTCAMP day. Boot Camp consists of a 4 mile run with hills, stairs, and bars to chin-ups on a. I did it for the first time last Saturday. I jogged, ran, power-walked, walked, and pouted. It took me an hour and 13 minutes. I wan... Read more
Scared (inspired by a blog entry that the link directs you to)
"I mistook the look in his eyes to mean he was disappointed in his fat daughter...the same little girl that saw my father's look of disappointment was now hearing this suburban housewife telling me she didnít want a fat daughter either"
Thi... Read more
SORE SORE SORE!!!
I have been working it out, yesterday I did more low impact by working it out in the pool, but I am still sore. I checked for articles for some kind of remedy or relief, but that was to no avail. I need to be in the gym like 30 minutes ago, so... Read more
I am definitely on a big exercise kick and making it a major part of my plan for weight loss, this is a really neat site I found that gives you alternative plans for beginners to more advanced.
... Read more
My Flat Booty 2
This is an article I read that addresses whipping your BUNS into shape!!
If you want to get a sexy bottom there are a few things you need to know.
Firstly, if your butt is too big and you want to make it smaller you n... Read more