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    TEMPEST272002   35,731
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More committed than ever to build a healthy life with hubby

Wednesday, May 13, 2015      11 comments

It has been a horror of a year: emoticon Read more

Body work I did (before and after pics)

Sunday, November 02, 2014      10 comments

Gotcha! I didn't mean "my" body! lol This is my new horse trailer. I got it cheap and then fixed it up. I've never done anything like this before. My step-son... Read more

Happy Birthday to Me!

Monday, October 27, 2014      13 comments

Today, I am 45 years old. Wow, seems surreal to even type that. I feel like.... Like many people, I like to take stock on birthdays. Reflect on birthdays past, the... Read more

Happy Birthday to Me!

Monday, October 27, 2014      4 comments

Today, I am 45 years old. Wow, seems surreal to even type that. I feel like.... Like many people, I like to take stock on birthdays. Reflect on birthdays past, the... Read more

Messages we send ourselves

Sunday, October 26, 2014      6 comments

The following words are excerpts taken directly from eft.mercola.com/ . I'm posting these excerpts here so I can find them later. I hope these words speak to others too. Read more

Tough couple of days

Friday, October 17, 2014      8 comments

It's been a tough couple of days. I've been gaining ground in my battle with depression, but the last couple I found myself overwhelmed with terrible thoughts. Feel bad because hubby, who works 20 days away/10 days home, called last night and... Read more

Strong winds bringing in Autumn

Tuesday, October 14, 2014      2 comments

The wind is blowing so hard today - 90 km/hr says the woman on the radio. Yesterday, our trees were full of leaves and today they are almost all on the ground. Yesterday: Read more

Trail Riding with Romeo (pics)

Saturday, October 11, 2014      6 comments

Romeo & I went on our first big group trail ride today - over 50 horses/riders and 2 wagons. It was a "poker ride" to raise money for MS research. As you ride along the trail, you stop in at check points and draw a card for your hand. ... Read more

Promises I've Kept

Sunday, October 05, 2014      9 comments

For those just tuning in... pretty garments is a metaphor saying the labels others put on us, and that we put on ourselves, are like garments of clothing - and we choose which one's to wear. I have agreed - for a 7 day period - to only put o... Read more

Beautiful Me. (pics)

Saturday, October 04, 2014      9 comments

We almost all do it. We avoid the camera at all costs. We see a photo of ourselves and we rip ourselves to pieces. I'm so fat! Look at how fat my arms are! Look at how fat my face is! Look at what a mess my hair is! That zit is huge on my ... Read more

Choosing what to wear

Saturday, October 04, 2014      6 comments

My therapist asked me to consider that the labels others put on us, and that we put on ourselves, are like garments of clothing. The negative ones are ill-fitting and unattractive. The positive ones are pretty and feel good to wear. I can ch... Read more

Sunny Monday

Monday, September 29, 2014      2 comments

Woke up this morning and it was so gray and windy... but as the day went on, the sun broke through and it ended up being a beautiful, warm day. Went for a long with son at the lake this morning and then a 45 minute work out with Romeo this aft... Read more

Happy moment

Saturday, September 27, 2014      6 comments

Dancing with my two dogs, laughing at our silliness and then stopped short as I realized that I had been simply happy in that moment. I am getting better. At long last. Grateful! Read more

Am I workaholic? (and finger painting artwork)

Friday, September 26, 2014      9 comments

One of my daily goals is to "do something fun". For the past year, leading up to the burn out, I've only had two modes: work flat out & completely zone out. I stopped experiencing pleasure. You would have thought I'd catch on to that as a w... Read more

Thank you fear and frustration.

Tuesday, September 23, 2014      6 comments

The hardest part of writing a blog, for me, is the Title. It always makes me feel like my brain is on "pause". How to encapsulate a day in a 3 or 4 words? I am verbose and a holistic thinker. I pleases me to use words the fully convey the nu... Read more


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