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    TEMPEST272002   36,946
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Progress Update and new goals

Wednesday, July 15, 2015      6 comments

Three weeks ago, in my last blog, I made these goals for myself: 1. Make the healthiest choice possible in that moment. emoticonRead more

My mother's body

Tuesday, June 23, 2015      13 comments

photo of my parents and me, taken yesterday I have my mother's body. From my earliest memories, I have watched my mother try to change her body. ... Read more

Life is better with a horse (pics at lake)

Thursday, June 11, 2015      4 comments

My mental health is improving in these last couple of weeks since my husband came home from hospital. I'm very much focused right now on shutting... Read more

Equestrian camping

Monday, June 08, 2015      7 comments

Romeo and I taking a break at the top, after a long climb. Lovely summer day today. I like the heat. Makes it easy to drink all my water and mak... Read more

More committed than ever to build a healthy life with hubby

Wednesday, May 13, 2015      13 comments

It has been a horror of a year: emoticon Read more

Body work I did (before and after pics)

Sunday, November 02, 2014      10 comments

Gotcha! I didn't mean "my" body! lol This is my new horse trailer. I got it cheap and then fixed it up. I've never done anything like this before. My step-son... Read more

Happy Birthday to Me!

Monday, October 27, 2014      13 comments

Today, I am 45 years old. Wow, seems surreal to even type that. I feel like.... Like many people, I like to take stock on birthdays. Reflect on birthdays past, the... Read more

Happy Birthday to Me!

Monday, October 27, 2014      4 comments

Today, I am 45 years old. Wow, seems surreal to even type that. I feel like.... Like many people, I like to take stock on birthdays. Reflect on birthdays past, the... Read more

Messages we send ourselves

Sunday, October 26, 2014      6 comments

The following words are excerpts taken directly from eft.mercola.com/ . I'm posting these excerpts here so I can find them later. I hope these words speak to others too. Read more

Tough couple of days

Friday, October 17, 2014      8 comments

It's been a tough couple of days. I've been gaining ground in my battle with depression, but the last couple I found myself overwhelmed with terrible thoughts. Feel bad because hubby, who works 20 days away/10 days home, called last night and... Read more

Strong winds bringing in Autumn

Tuesday, October 14, 2014      2 comments

The wind is blowing so hard today - 90 km/hr says the woman on the radio. Yesterday, our trees were full of leaves and today they are almost all on the ground. Yesterday: Read more

Trail Riding with Romeo (pics)

Saturday, October 11, 2014      6 comments

Romeo & I went on our first big group trail ride today - over 50 horses/riders and 2 wagons. It was a "poker ride" to raise money for MS research. As you ride along the trail, you stop in at check points and draw a card for your hand. ... Read more

Promises I've Kept

Sunday, October 05, 2014      9 comments

For those just tuning in... pretty garments is a metaphor saying the labels others put on us, and that we put on ourselves, are like garments of clothing - and we choose which one's to wear. I have agreed - for a 7 day period - to only put o... Read more

Beautiful Me. (pics)

Saturday, October 04, 2014      9 comments

We almost all do it. We avoid the camera at all costs. We see a photo of ourselves and we rip ourselves to pieces. I'm so fat! Look at how fat my arms are! Look at how fat my face is! Look at what a mess my hair is! That zit is huge on my ... Read more

Choosing what to wear

Saturday, October 04, 2014      6 comments

My therapist asked me to consider that the labels others put on us, and that we put on ourselves, are like garments of clothing. The negative ones are ill-fitting and unattractive. The positive ones are pretty and feel good to wear. I can ch... Read more


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