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    TELERIE   52,924
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TELERIE's Blog Entry Summary View



Weekend parties galore

Sunday, June 29, 2008      0 comments

Busy weekend with plenty of parties. Straight after work on Friday night: Wedding party with friends and family. Seafood. I was careful with the mayo-based sauces but had a lot of wine. Danced! Got to bed late! Saturday: In-laws 50th wedding... Read more

What a day!

Thursday, June 26, 2008      1 comments

I'm exhausted and haven't had my evening walk. Weekend with lots of parties coming up! Wish me luck tomorrow morning weighing in!... Read more

Back to logging everything!

Wednesday, June 25, 2008      0 comments

I'm back home and have a lot of catching up to do! I'm slowly updating my trackers and see what the damage is - LOL.... Read more

Thank you so much, Done girls!

Saturday, June 21, 2008      1 comments

I'm overwhelmed and happy and in awe of all the well-wishes and love I've had on my birthday! I'm trying to thank each and every one of you personally, but some of you will have to wait a bit, since I'm going offline for a few days. I... Read more

Day 50

Friday, June 20, 2008      2 comments

emoticon weight in day and I'm down more than 20 pounds from starting weight! What a fantastic feeling! And it's ... Read more

Strength in unusual places

Thursday, June 19, 2008      0 comments

This is written just after midnight, so in my head it's still Thursday 19th. I've had fun today exercising! Some unusual places including the office bathroom and I've been doing wall push ups and calf raises whenever I had a minute. It's b... Read more

New gear

Wednesday, June 18, 2008      0 comments

Mr. Telerie asked me to join him at the sports store today. He had planned to buy me some new shoes for walking & jogging! emoticonRead more

Sneak weigh in might not be a good idea

Tuesday, June 17, 2008      2 comments

My weigh in day is on Friday, but I hopped on the scales today to see where it was at, and much to my dismay I had gained a kilogram for the first time since starting in May. I don't think I've been over-eating lately, in fact I've been a h... Read more

Keeping on

Monday, June 16, 2008      0 comments

Work got me really down today, getting stressed because we're changing a database and the one to replace our old one isn't ready yet, and we haven't learned how it works yet. I've notified my superior about the problems, so there is really no ne... Read more

Eating

Sunday, June 15, 2008      0 comments

One of my action steps is: "Record and track your reason for eating every time you eat". That's something I haven't thought about much before Sparking and I haven't "remembered" to do it consistently so far. I'll use my little black n... Read more

Instability work out

Saturday, June 14, 2008      2 comments

I had my first workout with the "instability ball" today and I love it and feel a slight tingle in my muscles and I DIDN'T FALL OFF. LOL. I should clear some more space around me though, since my arms and legs are flailing a bit, and I'm afraid ... Read more

TGIF woohoo!

Friday, June 13, 2008      0 comments

It's finally weekend and I can curl up with some tea and my book after a long walk in a light drizzling rain! Such bliss! I hope it won't rain all weekend, but it was lovely to walk and not get very wet, and the garden really needed some water. ... Read more

Status quo

Thursday, June 12, 2008      0 comments

No change in my BP today. It is stable with my current medication BUT I intend to have it lower for my next appointment in September. I also intend to have lost at least 10% of my starting weight by then. My doctor green-lighted hard work-outs, ... Read more

10%

Wednesday, June 11, 2008      0 comments

I've done a bit of re-writing on my SparkPage, and I have evaluated my first month and set some new goals for my journey. I love the "10% solution" Spark suggests to keep goals in sight and momentum up. It's a lot better to focus on small goals.... Read more

New toys!

Tuesday, June 10, 2008      1 comments

I am going to focus on getting my strength exercises done this month in order to gain momentum on my long journey and my new toys are going to help me! I already feel stronger from having my daily walks, and will take care that I don't lose an... Read more


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