TEEBIRD917's Blogs

SP helped me find the "New Me"
Monday, September 19, 2011      4 comments

I've been a Sparkie for almost 2 months and in those 2 months I've not only seen a change in my body but a change in my mentality about my health. I've attempted on my own numerous of times to lose weight and I'll lose 5 or 10lbs and jus thrown ... Read more
New Attitude
Thursday, August 04, 2011      2 comments

A lot has happened to me this past week that has sidetracked me from exercises as much as I should but I'm still eating healthy. Every morning I wake up I never feel the same. Some days I'm energetic, others jus very fatigued, but I'm still m... Read more
My Rest Day
Sunday, July 31, 2011      2 comments

As I embark on this new healthier and more physical lifestyle, I'm learning that I have to take a rest day. As much as I have began to like being more physical I can't do it everyday so I chose to make Sunday my rest day. So today I enjoyed the... Read more
Something came over me.....
Saturday, July 30, 2011      4 comments

This morning when I woke up, I sat on my bed and looked straight ahead in a daze. Finally when I stood up, I had this urge to just get up and go. Now these last few days have been hell with my plantar fasciitis and Achilles tendonitis flaring u... Read more
What a day!
Thursday, July 28, 2011      3 comments

My day started of great but suddenly my body begin to ache. Having Rheumatoid Arthritis is no joke. Some days I'll be jus fine and others I ache so bad that I jus wanna ball up and sleep my day away. Well today was one of those days. I didst ha... Read more