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    TEE8614   63,719
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Frustration

Wednesday, May 22, 2013      5 comments

You know, sometimes I get so frustrated with the whole weight loss thing. It seems that for every step forward, I end up taking two steps back (as the saying goes). Every time I get within ounces of that ten pound mark, I goes back up two or thr... Read more

Giving it a try

Friday, May 10, 2013      1 comments

Okay, I am going to try blogging again. I have never really been very good at it, but everyone says that it can really help you reach your goals. I recently started visiting Sparkpeople again after a long break. I went back to school and got bus... Read more

3 Year Anniversary

Tuesday, August 10, 2010      4 comments

I didn't realized that it was my 3 year anniversary until a friend commented on it. I can't believe it has been that long, or that I have come as far as I have. I have had my highs and lows. My weight has gone down, up, and down again. I have ha... Read more

p90x

Monday, August 09, 2010      2 comments

My boyfriend and I started the P90X today! The first day was awesome. It was really hard but we were both able to do at least a few of every one of the exercises. We were exhausted at the end but it feels great. Can't wait for tomorrow's session... Read more

Starting Bootcamp

Sunday, January 03, 2010      1 comments

First day of bootcamp went well. I am hoping to take off the weight I put on while doing clinicals - 25pounds! Here's to a good start!... Read more

Goal met!

Saturday, August 22, 2009      6 comments

I finally did three miles in under 30 minutes. 29 min and 35 sec to be exact. I am so excited! That one took a long time to reach. Finishing a 5K is next.... Read more

Do you enjoy exercise?

Sunday, August 16, 2009      3 comments

I always hear people complain about exercise. They hate exercising. They don't have the time. They get sweaty and their muscles get sore. Those are some of the very reasons I love to exercise. Exercise makes me feel good - physically and mentall... Read more

Busy week!

Thursday, July 30, 2009      0 comments

I can't believe how fast this week has gone by. With work, clinicals, working out and running I haven't had a lot of time to spend on the computer. I have been checking in each day to see what's going on and to put in my food and exercise but n... Read more

Quote of the day

Thursday, July 23, 2009      2 comments

My spinning instructor gives us a quote at the beginning of each class. I thought the quote from yesterday's class was very appropriate. "The road to success is dotted with many tempting parking spaces." - Unknown It is so easy for us ... Read more

What motivates me to work out.

Monday, July 20, 2009      5 comments

I would have to say that my motivation originally was to lose weight. Over the past three years, I have lost weight, toned and generally become much healthier. Now, when I work out, it is for that feeling of accomplishment and strength. I push m... Read more

Two days in a row.

Sunday, July 19, 2009      1 comments

I couldn't believe it. When I ran my nutrition report at the end of the day, I made all of my goals again! Thats two days in a row - a first! I would say I would try for three days but I doubt it will happen. I usually sleep most of Sunday and o... Read more

Sleep!

Friday, July 17, 2009      0 comments

I actually got some decent sleep today - a whole 6 hours! It felt wonderful. Ran for a mile and a half at the gym today. Still had to take a 30 second walking break in the middle though. I am hoping that tomorrow I will be able to make it though... Read more

Training

Thursday, July 16, 2009      0 comments

Training seems to be going okay. I thought I would do better than what I am but thats alright. I'll get there eventually. I think one of the problems is that the long running days are the same days that I do strength training. I am probably work... Read more

Training begins

Wednesday, July 15, 2009      0 comments

I was talking with a friend of mine at work about wanting to run in a 5K race. She suggested the Thanksgiving Day race that will be celebrating it's 100th anniversary this year. I thought that would be a wonderful idea except for the fact that t... Read more

Reached a goal!

Friday, July 10, 2009      4 comments

I am so excited! I was finally able to run a mile in under 10 minutes! I came in at 9:50. I was hoping today would be the day but I wasn't sure. I have been working on this one for almost 3 years. I know that sounds like a long time for such a ... Read more


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