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    TEDYBEAR2838   187,200
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DAY 76 - YESTERDAY

Thursday, July 30, 2009      2 comments

emoticon Got home late laast night and did not get to post my calories or blog for the day. So here it is... :) ... Read more

DAY 75 - Yea!

Tuesday, July 28, 2009      1 comments

emoticon from NJ. Leaving here around Monday and heading home to FL. Will be nice to be the old homestead and hop... Read more

DAY 74 - Still in NJ

Monday, July 27, 2009      1 comments

Having a good time in NJ. Dinner at my brothers, as usual. We went to see an old farmer lady that lived down the road from us when on the farm. She is still in the farmhouse, in good condition for turning 91 next month. Had a nice visit.... Read more

Day 73 - Still on vacation and making Conscious Decision

Sunday, July 26, 2009      3 comments

Great day today. church this AM, visited with friends after for a bit. Then Lunch with my son and his wife before they headed back to NY. ad a nice visit. Then to grocery store for meat for making at my brothers. Both of my brothe... Read more

Day 72 - Still on vacation :)

Saturday, July 25, 2009      0 comments

Having a good time in NJ. Enjoying all. My son came down last night from NY. Spent several hours with him and his wife today. Very nice time. My brother cooked an amazing dinner, deer meat, mixed veggies he made, string beans for me, potato... Read more

DAY 71

Friday, July 24, 2009      1 comments

I hopped on the scale this AM. emoticon Read more

Day 70

Thursday, July 23, 2009      1 comments

Still doing ok. At top of my calorie range, did go over on the fats today. it's thursday and I get my 2 slices of Kate & Al's tomatoe pie. that' makes my cals and fat much higher. But I'm still in my calorie range of 1200 - 2000 per day. It'... Read more

Day 69

Wednesday, July 22, 2009      0 comments

Stats For Today ALLOWED / HAD FAT 33-44 / 32 (24.7% OF CALORIES) CHOLESTEROL 100-200 / 164 PROTEIN 65-90 / 72 (24.9% OF CALORIES) FIBER 25-35 / 22 CALORIES 1200-1600 / 1143 (CLOSE:) SODIUM 1500-2000 / 2013 CARB... Read more

DAY 68

Wednesday, July 22, 2009      0 comments

Hello all, from the state of confusion (I mean NJ ) lol ALLOWED / HAD FAT 33-44 / 19 (15.4% OF CALORIES) CHOLESTEROL 100-200 / 24 PROTEIN 65-90 / 65 (23.1% OF CALORIES) FIBER 25-35 / 24 CALORIES 1200-1600 / 1053 (CLOSE:) ... Read more

Day 67

Monday, July 20, 2009      1 comments

emoticon FromNJ Had another wonderful day. I am going to make myself have a snack of 1/2 C Blueberries, 1.5... Read more

Day 65 & 66

Sunday, July 19, 2009      3 comments

Went to family reunion 5 hrs from where I am staying in NJ (Drove to Altoona PA). I basically calculated what I ate, did not go over my calories for the day, but Will not record here. I did record today's and I am still under calories but ... Read more

Day 64

Friday, July 17, 2009      2 comments

Stats for today: Calories allowed 1200 - 1600 had 1240 Fat allowed 33-44 Gr Had 34 (23.2% of calories) Protein allowed 65 - 90 gr had 72 (21.9% of calories) Cholesterol shooting for 100-200 had 160 Fiber ... Read more

DAY 63

Thursday, July 16, 2009      1 comments

Day 63 - I'm in NJ on vacation! Doing well with my eating program. Stats for today: Calories allowed 1200 - 1600 had 1392 Fat allowed 33-44 Gr Had 35 (22.1% of calorie... Read more

DAY 63 - STILL ON FIRE

Wednesday, July 15, 2009      0 comments

Short & Sweet, Spent the day wth my brother. I made us a very nice salad for lunch and he took me to Golden Coral in PA for dinner. I stuck to my eating plan. It's like a way of life to me now. I thought for a few minutes of having ribs ... Read more

Day 61 & 62 - Going well on my trip.

Tuesday, July 14, 2009      1 comments

I will add my stats first: Monday 7/13/09 Calories today (Goal 1200 1600) Total 1459 % of Carbs (Goal 40-60% of Calories) Total 57.7% % of Protein (Goal 10-35% ... Read more


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