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    TEDYBEAR2838   177,050
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Day 70

Thursday, July 23, 2009      1 comments

Still doing ok. At top of my calorie range, did go over on the fats today. it's thursday and I get my 2 slices of Kate & Al's tomatoe pie. that' makes my cals and fat much higher. But I'm still in my calorie range of 1200 - 2000 per day. It'... Read more

Day 69

Wednesday, July 22, 2009      0 comments

Stats For Today ALLOWED / HAD FAT 33-44 / 32 (24.7% OF CALORIES) CHOLESTEROL 100-200 / 164 PROTEIN 65-90 / 72 (24.9% OF CALORIES) FIBER 25-35 / 22 CALORIES 1200-1600 / 1143 (CLOSE:) SODIUM 1500-2000 / 2013 CARB... Read more

DAY 68

Wednesday, July 22, 2009      0 comments

Hello all, from the state of confusion (I mean NJ ) lol ALLOWED / HAD FAT 33-44 / 19 (15.4% OF CALORIES) CHOLESTEROL 100-200 / 24 PROTEIN 65-90 / 65 (23.1% OF CALORIES) FIBER 25-35 / 24 CALORIES 1200-1600 / 1053 (CLOSE:) ... Read more

Day 67

Monday, July 20, 2009      1 comments

emoticon FromNJ Had another wonderful day. I am going to make myself have a snack of 1/2 C Blueberries, 1.5... Read more

Day 65 & 66

Sunday, July 19, 2009      3 comments

Went to family reunion 5 hrs from where I am staying in NJ (Drove to Altoona PA). I basically calculated what I ate, did not go over my calories for the day, but Will not record here. I did record today's and I am still under calories but ... Read more

Day 64

Friday, July 17, 2009      2 comments

Stats for today: Calories allowed 1200 - 1600 had 1240 Fat allowed 33-44 Gr Had 34 (23.2% of calories) Protein allowed 65 - 90 gr had 72 (21.9% of calories) Cholesterol shooting for 100-200 had 160 Fiber ... Read more

DAY 63

Thursday, July 16, 2009      1 comments

Day 63 - I'm in NJ on vacation! Doing well with my eating program. Stats for today: Calories allowed 1200 - 1600 had 1392 Fat allowed 33-44 Gr Had 35 (22.1% of calorie... Read more

DAY 63 - STILL ON FIRE

Wednesday, July 15, 2009      0 comments

Short & Sweet, Spent the day wth my brother. I made us a very nice salad for lunch and he took me to Golden Coral in PA for dinner. I stuck to my eating plan. It's like a way of life to me now. I thought for a few minutes of having ribs ... Read more

Day 61 & 62 - Going well on my trip.

Tuesday, July 14, 2009      1 comments

I will add my stats first: Monday 7/13/09 Calories today (Goal 1200 1600) Total 1459 % of Carbs (Goal 40-60% of Calories) Total 57.7% % of Protein (Goal 10-35% ... Read more

AH - Day 60

Sunday, July 12, 2009      2 comments

Had a great day. Very tired. Leaving in the AM for NJ. Almost packed but still a ways to go. Here are my stats for today. Calories today (Goal 1200 1600) Total 1280 % of Carbs (Goal 40-60% of ... Read more

Day 59 - Saturday 7/11/09

Saturday, July 11, 2009      2 comments

Well, well, well. Day 59. Yikes, someone pinch me! Is this really happening. I'm so glad you are all here and if you aren't that's ok too, because I'm going to see this thing through for the rest of my life. Getting to goal, is a ques... Read more

Looks like day 58 :)

Friday, July 10, 2009      1 comments

Closing in on 60 then 75 then 100. I am really encouraged to meet the goal of 100 days staying within my calorie range and trying to juggle the carbs; fats; protein; sodium; cholesterol and Fiber. It's coming together well. It looks lik... Read more

Day 57 - Thur 7/9/09

Thursday, July 09, 2009      2 comments

Today is day 57 of my new way of life. Ate lunch at Golden Coral today. Had a really good lunch. Ate slowly in shifts, so to speak. We were there for 4 hours and I did not overeat! Felt great when I left. Goals & Stats for today: ... Read more

Day 56 - Wed July 15, 2009

Wednesday, July 08, 2009      2 comments

Going emoticon ! Had another good day, they seem to keep building one after the other. Total Miracle for me. ... Read more

Day 55 - Tue 7/7/09

Tuesday, July 07, 2009      4 comments

Day 55 went well. A bit more of a challenge, since I went to chinese for lunch. Although I stayed in my calories for the day, I am sure some of the foods made me Xtremely tired and my sugar was higher than normal. I think I won't do that again... Read more


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