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    TEDYBEAR2838   182,008
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150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Blog Entry Summary View



Monday 7/9/12

Monday, July 09, 2012      3 comments

Monday 7/9/12 Another week is upon us. I did 30 min walk in the AM. 60 Min exercise class, we were moving it today! 20 minute walk in the evening. No ready to relax. Stayed in calorie range, still more I can eat. N... Read more

Sunday 7/8/12

Sunday, July 08, 2012      5 comments

Sunday 7/8/12 75 minutes of exercise today, so far. May take another walk when the sun goes down a bit. I'm very tired today. Did not sleep well last night, just could not get to sleep for about 4 hours. That does not happen ofte... Read more

Friday 7/6/12

Friday, July 06, 2012      4 comments

Friday 7/6/12 Just a bit over calories. Mall this AM. 30 minute walk in the AM. 30 Minute exercise class. 30 min walk in the evening. 20 min on the stationery bike (Actually pedaling :) It was a good day! ... Read more

Thursday 7/5/12

Thursday, July 05, 2012      6 comments

Thursday 7/5/12 It was very hard to get to sleep last night. Went to bed about 10:30 but awake till after midnight with the fireworks going off. I'm glad others were enjoying the festivities. Nothing that can be helped. 118 Sp... Read more

Check out our new Emolicons

Thursday, July 05, 2012      10 comments

Check out our new Emolicons emoticon Check out all the new icons! Read more

Wednesday 7/4/12

Wednesday, July 04, 2012      3 comments

Wednesday 7/4/12 It was a pretty good day. Quiet except for the emoticon going off all around me. Even at ... Read more

Tuesday 7/3/12

Tuesday, July 03, 2012      5 comments

Tuesday 7/3/12 Stayed in calorie range. Walked 1.37 Miles early this AM. Took a lady to 3 appointments. Then took 75 min exercise class. Visited my friend AL and took him to see a friend in the hospital. Took ano... Read more

Monday 7/2/12 The Old Nancy Is Back!

Monday, July 02, 2012      7 comments

Monday 7/2/12 The Old Nancy Is Back! Stronger than ever! Ate well within my calorie range; made emoticon choi... Read more

Sunday 7/1/12

Sunday, July 01, 2012      3 comments

Sunday 7/1/12 The year is officially 1/2 gone. How was your 1st half? I did end the 1st 6 mo with a tiny loss, but I'll take it! Weighing less now, than 1/1/12 is a blessing. The next 6 mo are going to make up for the 1st 6. ... Read more

Saturday 6/30/12

Saturday, June 30, 2012      6 comments

Saturday 6/30/12 Well, I did go over calories today, but I did get in 2 walks. Folded and put laundry away. The next 6 months are going to be SP ON!... Read more

Friday 6/29/12

Friday, June 29, 2012      4 comments

Friday 6/29/12 I'm in my calorie range for the day. Had 2 hours of fitness; {1.5 hrs walking [3walks]; 30 min class} Mall for coffee with friends. Sams for hot dog lunch. Home for the remainder of the day. I hope you al... Read more

Thursday 6-28-12

Thursday, June 28, 2012      5 comments

Thursday 6-28-12 Walked: 30 min 30 min 28 min 45 min exercise class 15 min stationery bike ride {Total 148 minutes} emoticonRead more

Wednesday 6-27-12

Wednesday, June 27, 2012      5 comments

Wednesday 6-27-12 127 Points today emoticon Walked 30 min in the AM. Went to the mall had coffee with fri... Read more

Tuesday 6/26/12

Tuesday, June 26, 2012      3 comments

Tuesday 6/26/12 Stayed in calorie range, but made unwise choices with foods 30 min walk at the mall 45 min exercise at gym 20 min stationary bike @ gym 20 min walk at Sams ... Read more

If you haven't read this...you might want to take the time

Monday, June 25, 2012      9 comments

www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=695&page=2 Great article. I'm gonna read it again... Read more


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