Did the mall this AM.
Walked 30 minutes after that.
Did a 1 hour aerobics class at the gym.
Home, made lunch, took a nap and back out
to church tonight.
Stayed in my caloric range.
It was a good ... Read more
Had a really good day.
Stayed in my calorie range.
Got in 3 separate 30 minute walks.
Went to the mall for a while, after taking a
gentleman to an appointment early in the AM
Went to see a friend in an ... Read more
Stayed home most of the AM.
Worked out 30 min @ gym.
Then 60 min aerobic class
Then 3 hrs billiards
Out for a yogurt parfait at McD's
Then to the mall for a 30 min walk.
Finishin... Read more
Sunday 4/22/12 Back in town
Had a great weekend. Visited with my
sis-in-law, she is feeling VERY Poorly.
Lots of test results this coming Tuesday
So I hope they can find the problem and
Also went to the Horseshoe co... Read more
Stayed home this AM. Took a me day.
Walked 1.7 miles early in the morning, before breakfast
After lunch went with another lady to visit a GF who just
sold her house and will be moving out of the area.
We w... Read more
Stayed in my calorie range & got LOTS of exercise!
Went to the mall in the AM. Sat & had coffee with friends.
Walked quickly for 30 minutes.
Off to the gym for 1 hour aerobics exercise class.
Then to ... Read more
Went over calories for the day, but stayed under 2000. So that
Got a gym workout for 50 minutes; played billiards for 3.5 hours.
It was a good day.
Tomorrow I'm taking a lady for 3 appointments in th... Read more