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    TEDYBEAR2838   189,544
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150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Blog Entry Summary View



Monday 4/30/12

Monday, April 30, 2012      4 comments

Monday 4/30/12 Stayed well within my calorie ranges. Mall in the AM. Walked 30 Min. Off to play billiards for 3+ Hours Then to McD's with friends and chatted. I only had the small piece of cheese that I brought & my gr... Read more

Sunday 4/29/12

Sunday, April 29, 2012      5 comments

Sunday 4/29/12 Working on more raw foods/fruits/veggies in my diet. Some of my whole foods today. Not all are complete servings. Some were used in my smoothie: Green Giant spring m ix salad; cucumber; mango; strawberries; apples. ... Read more

Saturday 4/28/12

Saturday, April 28, 2012      5 comments

Saturday 4/28/12 Kept calorie & carbs in range emoticon Fat & Protein just a tiny bit low, I'm good with ... Read more

Saturday 4/28/12 I'm joining the "Never Quit Pledge" will you?

Saturday, April 28, 2012      3 comments

Saturday 4/28/12 I'm joining the "Never Quit Pledge" will you? Taken from: SCOUTMOM715's Recent Blog Entries I have added my name to the bottom of the list. Never Quit Pledge Saturday, April 28, 2012 Today, I promise I ... Read more

Friday 4/27/12

Friday, April 27, 2012      3 comments

Friday 4/27/12 went to the mall this morning. Picked up some note paper from a gal on Freecycle. Walked 30 min. Went to play pool but didn't feel well, so came home after 45 min. Made some fruit smoothies for the next fe... Read more

Thursday 4/26/12

Thursday, April 26, 2012      3 comments

Thursday 4/26/12 Had a very good day. Stayed home most of the morning. Ate perfectly in my calorie range as follows: CALORIES…………….1,300…..(GOAL 1300-1700) CARB……………………….167…. (GOAL 163-213g) FAT………………………... Read more

Wednesday 4/25/12

Wednesday, April 25, 2012      5 comments

Wednesday 4/25/12 Did the mall this AM. Walked 30 minutes after that. Did a 1 hour aerobics class at the gym. Home, made lunch, took a nap and back out to church tonight. Stayed in my caloric range. It was a good ... Read more

Tuesday 4/24/12

Tuesday, April 24, 2012      4 comments

Tuesday 4/24/12 Had a really good day. Stayed in my calorie range. Got in 3 separate 30 minute walks. Went to the mall for a while, after taking a gentleman to an appointment early in the AM Went to see a friend in an ... Read more

Monday 4/23/12

Monday, April 23, 2012      4 comments

Monday 4/23/12 Stayed home most of the AM. Worked out 30 min @ gym. Then 60 min aerobic class Then 3 hrs billiards Out for a yogurt parfait at McD's with friends Then to the mall for a 30 min walk. Finishin... Read more

Check ou the SP Blog of ~INDYGIRL

Monday, April 23, 2012      3 comments

Check out this SP Blog of a Beautiful Lady www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=4845727 She lost over 200 pounds with SP She's Read more

Sunday 4/22/12 Back in town

Sunday, April 22, 2012      4 comments

Sunday 4/22/12 Back in town Had a great weekend. Visited with my sis-in-law, she is feeling VERY Poorly. Lots of test results this coming Tuesday So I hope they can find the problem and help her. Also went to the Horseshoe co... Read more

Thursday 4/19/12

Thursday, April 19, 2012      4 comments

Thursday 4/19/12 Stayed home this AM. Took a me day. Walked 1.7 miles early in the morning, before breakfast After lunch went with another lady to visit a GF who just sold her house and will be moving out of the area. We w... Read more

Wednesday 4/18/12

Wednesday, April 18, 2012      4 comments

Wednesday 4/18/12 Stayed in my calorie range & got LOTS of exercise! Went to the mall in the AM. Sat & had coffee with friends. Walked quickly for 30 minutes. Off to the gym for 1 hour aerobics exercise class. Then to ... Read more

Tuesday 4/17/12

Tuesday, April 17, 2012      4 comments

Tuesday 4/17/12 Where did the month go? It was a good day for me. Got in lots of exercise {45 min exercise class; 30 minute walk} Ate within my nutrition guidelines Read more

Monday 4/16/12

Monday, April 16, 2012      4 comments

Monday 4/16/12 Went over calories for the day, but stayed under 2000. So that is good Got a gym workout for 50 minutes; played billiards for 3.5 hours. It was a good day. Tomorrow I'm taking a lady for 3 appointments in th... Read more


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