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    TEDYBEAR2838   176,233
SparkPoints
150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Blog Entry Summary View



Day 54 - Monday July 6, 2009 / Now checking Fiber too

Monday, July 06, 2009      0 comments

Hi, emoticon's; Another day that the Lord has made. Let us rejoice and be glad in it! Read more

Day 53

Sunday, July 05, 2009      1 comments

Had another good day. Still away at my friend home is Pt St John Went to Cracker Barrel for lunch, had a great meal. Cabbage, Green beans, & Grilled chicken tenders. Got the calories etc from their web site. It's great that most major re... Read more

Day 52 - I'm away and doing GreaT!

Saturday, July 04, 2009      1 comments

Day 52 ending with a sigh of relief. I actually did very well on my eating program. Made great choices. Did not fall for heavy sugary desserts, no sugary items, no white potatoes and NO CAKE. Not even a taste and NO Chocolate Cream Pie, not ... Read more

Day 51 - short & sweet

Friday, July 03, 2009      2 comments

Day 51 - 2 meals away from home. I am at my girlfriends in Pt St John. Have to actually make myself some more food tonight after I post this to get within or close to my goals for Protein & Carbs. Todays totals - All in range: C... Read more

Tada! Drum Roll Please - DAY 50 IS HERE!

Thursday, July 02, 2009      6 comments

emoticon for the Drum Roll (Teddybear takes a bow) Read more

Day 49 - 1 more till I'm at day 50

Wednesday, July 01, 2009      0 comments

Well, today was really easy. I went out to lunch again, made what I thought were wise choices. It was YUMMY! Today was an extremely good day for me, calories, carbs, protein, fats & my new goal, Cholesterol 100-200 (mine was 123) & Sodium... Read more

Day 48 - Phew!

Tuesday, June 30, 2009      1 comments

Hi, again. Today I almost reached my calorie limit, came close but so far so good. Don't plan on any more calories today. BUT, I do think I could actually eat more, since I spend 2 hours + mowing the lower 40 (1/4 Acre) with a walk behind mow... Read more

Day 47 - Hi Everyone :)

Monday, June 29, 2009      0 comments

Just little ole' me checking in with little ole' you :) Today I managed to get my %'s right where I would like to keep them: Calories 1397 (goal 1200-1600) Carbs 54.7 % (Goal 40-60%) Protein 19.6% (Goal 10-35%) ... Read more

Day 46 - Pretty Good Day

Sunday, June 28, 2009      1 comments

Good Evening Everyone, thanks for taking the time to read my blog. I had a pretty good day with the following stats: Calories 1483 (goal 1200-1600) Carbs 66.1 % (Goal 40-60%) Protein 14.0% (Goal 10-35%) Fats 34.0% ... Read more

Day 45 - Closing in on day 50

Saturday, June 27, 2009      1 comments

I think I been on this diet longer than Noah was in the Ark emoticon How did I get on that Subject. We were talki... Read more

Day 44 - Great Beginning

Saturday, June 27, 2009      3 comments

Saturday 6-27-09 Mark this day on your calendar... well I'll mark it on mine!!! emoticon DRUM ROLL Read more

43 Days & Counting

Friday, June 26, 2009      0 comments

It's day 43. Not much to tell. Still eating healthy. No exercise yet today, after yesterday's episode, thought I would back off a bit and start in the morning. Weather is not great or I might be out later tonight. I thought to go to Wal-mar... Read more

Day 42

Thursday, June 25, 2009      0 comments

Had a good day, enough leeway to have my evening snack. I just enjoy my snack carb/protein before bed. Tonight it was a whole wheat mini-bagel and 1 Tbls P.Butter. YUM Today's stats: Calories 1513 (goal 1200-1600) Carbs 52.4... Read more

Day 41 - Still feeling very strong about my quest

Wednesday, June 24, 2009      0 comments

emoticon, again, my emoticonRead more

Day 40

Tuesday, June 23, 2009      0 comments

emoticon, I'm painting my world according to MY color chart. It's quite an interesting pattern. I'm stopping to s... Read more


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