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    TEDYBEAR2838   186,175
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AH - Day 60

Sunday, July 12, 2009      2 comments

Had a great day. Very tired. Leaving in the AM for NJ. Almost packed but still a ways to go. Here are my stats for today. Calories today (Goal 1200 1600) Total 1280 % of Carbs (Goal 40-60% of ... Read more

Day 59 - Saturday 7/11/09

Saturday, July 11, 2009      2 comments

Well, well, well. Day 59. Yikes, someone pinch me! Is this really happening. I'm so glad you are all here and if you aren't that's ok too, because I'm going to see this thing through for the rest of my life. Getting to goal, is a ques... Read more

Looks like day 58 :)

Friday, July 10, 2009      1 comments

Closing in on 60 then 75 then 100. I am really encouraged to meet the goal of 100 days staying within my calorie range and trying to juggle the carbs; fats; protein; sodium; cholesterol and Fiber. It's coming together well. It looks lik... Read more

Day 57 - Thur 7/9/09

Thursday, July 09, 2009      2 comments

Today is day 57 of my new way of life. Ate lunch at Golden Coral today. Had a really good lunch. Ate slowly in shifts, so to speak. We were there for 4 hours and I did not overeat! Felt great when I left. Goals & Stats for today: ... Read more

Day 56 - Wed July 15, 2009

Wednesday, July 08, 2009      2 comments

Going emoticon ! Had another good day, they seem to keep building one after the other. Total Miracle for me. ... Read more

Day 55 - Tue 7/7/09

Tuesday, July 07, 2009      4 comments

Day 55 went well. A bit more of a challenge, since I went to chinese for lunch. Although I stayed in my calories for the day, I am sure some of the foods made me Xtremely tired and my sugar was higher than normal. I think I won't do that again... Read more

Day 54 - Monday July 6, 2009 / Now checking Fiber too

Monday, July 06, 2009      0 comments

Hi, emoticon's; Another day that the Lord has made. Let us rejoice and be glad in it! Read more

Day 53

Sunday, July 05, 2009      1 comments

Had another good day. Still away at my friend home is Pt St John Went to Cracker Barrel for lunch, had a great meal. Cabbage, Green beans, & Grilled chicken tenders. Got the calories etc from their web site. It's great that most major re... Read more

Day 52 - I'm away and doing GreaT!

Saturday, July 04, 2009      1 comments

Day 52 ending with a sigh of relief. I actually did very well on my eating program. Made great choices. Did not fall for heavy sugary desserts, no sugary items, no white potatoes and NO CAKE. Not even a taste and NO Chocolate Cream Pie, not ... Read more

Day 51 - short & sweet

Friday, July 03, 2009      2 comments

Day 51 - 2 meals away from home. I am at my girlfriends in Pt St John. Have to actually make myself some more food tonight after I post this to get within or close to my goals for Protein & Carbs. Todays totals - All in range: C... Read more

Tada! Drum Roll Please - DAY 50 IS HERE!

Thursday, July 02, 2009      6 comments

emoticon for the Drum Roll (Teddybear takes a bow) Read more

Day 49 - 1 more till I'm at day 50

Wednesday, July 01, 2009      0 comments

Well, today was really easy. I went out to lunch again, made what I thought were wise choices. It was YUMMY! Today was an extremely good day for me, calories, carbs, protein, fats & my new goal, Cholesterol 100-200 (mine was 123) & Sodium... Read more

Day 48 - Phew!

Tuesday, June 30, 2009      1 comments

Hi, again. Today I almost reached my calorie limit, came close but so far so good. Don't plan on any more calories today. BUT, I do think I could actually eat more, since I spend 2 hours + mowing the lower 40 (1/4 Acre) with a walk behind mow... Read more

Day 47 - Hi Everyone :)

Monday, June 29, 2009      0 comments

Just little ole' me checking in with little ole' you :) Today I managed to get my %'s right where I would like to keep them: Calories 1397 (goal 1200-1600) Carbs 54.7 % (Goal 40-60%) Protein 19.6% (Goal 10-35%) ... Read more

Day 46 - Pretty Good Day

Sunday, June 28, 2009      1 comments

Good Evening Everyone, thanks for taking the time to read my blog. I had a pretty good day with the following stats: Calories 1483 (goal 1200-1600) Carbs 66.1 % (Goal 40-60%) Protein 14.0% (Goal 10-35%) Fats 34.0% ... Read more


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