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TEDYBEAR2838
200,000-249,999 SparkPoints 219,905
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TEDYBEAR2838's Blogs

Tuesday 4/17/12
Tuesday, April 17, 2012      4 comments

Tuesday 4/17/12 Where did the month go? It was a good day for me. Got in lots of exercise {45 min exercise class; 30 minute walk} Ate within my nutrition guidelines ... Read more
Monday 4/16/12
Monday, April 16, 2012      4 comments

Monday 4/16/12 Went over calories for the day, but stayed under 2000. So that is good Got a gym workout for 50 minutes; played billiards for 3.5 hours. It was a good day. Tomorrow I'm taking a lady for 3 appointments in th... Read more
Sunday 4/15/12
Sunday, April 15, 2012      3 comments

Sunday 4/15/12 Stayed just inside my nutrient guidelines today as follows: CALORIES…………….1,625…..(GOAL 1300-1700) CARB……………………….208…. (GOAL 163-213g) FAT……………………………62…..(GOAL 43-57g) PROTEIN…………………..71 ……GOA... Read more
Saturday 4/14/12
Saturday, April 14, 2012      4 comments

Saturday 4/14/12 Walked an hour today. Ate everything in sight that was NOT good for me. It's over, back on the straight & narrow. ... Read more
Friday 4/13/12
Friday, April 13, 2012      5 comments

Friday 4/13/12 It was another SPARK KIND OF DAY! emoticon Lots of Exercise; 40 min AM walk; 1 hour at th... Read more
Thursday 4/12/12
Thursday, April 12, 2012      2 comments

Thursday 4/12/12 127 Spark Points today emoticon 140 minutes exercise. Stayed within my calorie lim... Read more
Wednesday 4/11/12
Wednesday, April 11, 2012      2 comments

Wednesday 4/11/12 Stayed in calorie range as follows: CALORIES…………….1,392…..(GOAL 1300-1700) CARB……………………….154…. (GOAL 163-213g) FAT……………………………64…..(GOAL 43-57g) PROTEIN…………………..65 ……GOAL 65-85g) FIBER…... Read more
Tuesday 4/10/12
Tuesday, April 10, 2012      3 comments

Tuesday 4/10/12 119 Points today On way home from my GF's house, this AM, I went to the GYM and did 2 senior aerobics/yoga/pilates classes. Felt good, although I was quite a bit tired. Walked 24 minutes tonight a bit over a ... Read more
Monday 4/9/12
Monday, April 09, 2012      5 comments

Monday 4/9/12 At my GF's signing in. Wanted to get my blog done for the day. 2 walks today. 25 min in the AM & 30 min in the PM. Had a good day with my gf. Went to lunch & did some shopping. Hope you all had a great day. ... Read more
Sunday 4/8/12 Easter
Sunday, April 08, 2012      6 comments

Sunday 4/8/12 Easter Had a great dinner at my daughters. My stuffed potatoes came out really well There was a big fruit salad (Fresh fruit) a big regular 7 layer salad (YUM) I had a lot of the fruit & 7 layer; maybe 5-6 oz ... Read more
Saturday 4/7/12
Saturday, April 07, 2012      5 comments

Saturday 4/7/12 Stayed well within my calorie range today emoticon Got in 45 min walking & 45 min worko... Read more
Friday 4/6/12
Friday, April 06, 2012      3 comments

Friday 4/6/12 Pleasant day. Mall; Church for Good Friday Service; Grocery Shopping to finish for Easter dish I'm making to take to my daughter's house. Did not do well on my calories or choices but only over by a bit of a c... Read more
Thursday 4/5/12
Thursday, April 05, 2012      2 comments

Thursday 4/5/12 Got in 190 Minutes of exercise today. {90 min @ 2 classes @ gym; another 50 min workout on machines @ gym; 30 Min Morning walk; 20 Min Evening walk} Calories in range for the day ... Read more
Wednesday 4/4/12
Wednesday, April 04, 2012      4 comments

Wednesday 4/4/12 260 minutes Exercise {aerobics class = 60 min; walk in am = 30 min; walk in evening = 20 min; billiards = 150 min} Had a nice day, a bit hectic, but I'm kinda used to it. Stayed in my calorie range for the day.... Read more
Tuesday 4/3/12
Tuesday, April 03, 2012      5 comments

Tuesday 4/3/12 Stayed on program today with my food choices. walked 30 min at the mall; 2 back-2-back exercises classes @ the gym; 10 min on bike @ gym; 10 more minutes walking at SAMS to walk, not shop. 1 short 20 min workout ... Read more

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