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    TEDYBEAR2838   190,796
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TEDYBEAR2838's Blog Entry Summary View



PRAYING

Friday, March 02, 2012      6 comments

PRAYING for all my SP Friends around the country being hit with tornado's and other storms. Join me?... Read more

Thursday 3/1/12

Thursday, March 01, 2012      7 comments

Thursday 3/1/12 (March already?!) Stats for nutrition: CALORIES…………….1,690…..(GOAL 1300-1700) CARB……………………….209…. (GOAL 163-213g) FAT……………………………71…..(GOAL 43-57g) PROTEIN…………………..77……GOAL 65-85g) FIBER…... Read more

Wednesday 2/29/12

Wednesday, February 29, 2012      8 comments

Wednesday 2/29/12 Another good day. Stayed on Program. Made good choices emoticon Today's Totals: ... Read more

Tuesday 2/28/12

Tuesday, February 28, 2012      5 comments

Tuesday 2/28/12 Mall in the AM. Walked 40 minutes (Two 20 minute sessions). Exercise class for Silver Sneakers at the Sr Ctr (30 Minutes). Great class. Next week it will be 90 minutes. Really looking forward to that one. Nu... Read more

Monday 2/27/12

Monday, February 27, 2012      6 comments

Monday 2/27/12 It was a good day. felt good to sleep in my own bed last night. Stayed in my calorie range today! Mall this AM. After went to lunch with 8 friends. Then back to the mall to walk for 45 Min. Then to the gym ... Read more

Sunday 2/26/12

Sunday, February 26, 2012      4 comments

Sunday 2/26/12 I'm home from my short trip. It was nice to get away and visit relatives and friends. Got home about 2 this afternoon. I doubt I stayed on target for my calories Read more

Wed 2/22/12

Wednesday, February 22, 2012      5 comments

Wed 2/22/12 Had a pretty good day. Mall, walked 30 min; pool for 3+ hours; church, all good! Might be away till Sunday and might not have a computer, so I'll check in Sunday night when I get back. I am pretty sure I was... Read more

Tuesday 02/21/12

Tuesday, February 21, 2012      4 comments

Tuesday 02/21/12 CALORIES (ALLOWED 1,300 - 1700 HAD 1,523 CARBS (ALLOWED 163-213) HAD 196 FAT (ALLOWED 43-57) HAD 57 PROTEIN (ALLOWED 65-85) HAD 85 FIBER (ALLOWED 25-35) HAD 49 It was a good... Read more

Monday 2/20/12

Monday, February 20, 2012      7 comments

Monday 2/20/12 Have had a fine Monday. emoticon CALORIES (ALLOWED 1,300 - 1700 HAD 1,314 CARBS... Read more

Sunday 2/19/12

Sunday, February 19, 2012      4 comments

Sunday 2/19/12 Poor food choices today, but stayed in my calorie range. I guess that is good & not so good. But it is what it is. I walked 40 min. worked out at the gym 40 min. Then walked another 10 min. Got my exercise in... Read more

Sat 2/18/12

Saturday, February 18, 2012      5 comments

Sat 2/18/12 Another day of 2012 bites the dust! Went to the mall, SAMS for lunch, walked 50 minutes after that, slowly as my foot is still on the mend. But walking slower is better than sitting, if I can do it. I'm being caref... Read more

Friday 2/17/12

Friday, February 17, 2012      3 comments

Friday 2/17/12 Calories, carbs & protein, inline. fat was a little bit high, but that is ok. A lot of it was good fats. Mall in the AM. walked slowly 20 minutes. To the gym for a 45 min workout. Then home for a few h... Read more

Thurs 2/16/12

Thursday, February 16, 2012      2 comments

Thurs 2/16/12 Thanks for the compliments on the hair color. Forgot to mention that I cut it just before coloring it. Do it myself. Been cutting my own hair for about 50 yrs. I have had it cut & done a few times over the years, ... Read more

My New Hair Color

Wednesday, February 15, 2012      10 comments

Not quite what I wanted, but I like it. It's supposed to be Chocolate Caramel? It's kind of like a box of chocolates, you never know what you are going to get :) Read more

Wed 2/15/12

Wednesday, February 15, 2012      3 comments

Wed 2/15/12 Stayed well within my calorie range today. Early morning woke up .. Off to the Oil Change place for my car. Got a free car wash, which was a nice surprise. Then vacuumed out the car for me (do it yourself) but t... Read more


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