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    TEDYBEAR2838   185,793
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Monday 1/16/12

Monday, January 16, 2012      6 comments

Monday 1/16/12 It was a emoticon Monday! Took a lady to a Doctor appointment. Went to the mall. Sat... Read more

Jan 15, 2012 Sunday

Sunday, January 15, 2012      4 comments

Jan 15, 2012 Sunday Carbs & Sodium were high, but all in all I did Great! I love seeing the #'s withing a reasonable level. CALORIES…………….1642…..(GOAL 1320-1670) CARB………………………223…. (GOAL 165-209g) FAT……………………………... Read more

1/14/12 Stats

Saturday, January 14, 2012      5 comments

1/14/12 Stats CALORIES…………….1416…..(GOAL 1320-1670) CARB………………………163…. (GOAL 165-209g) FAT……………………………57…..(GOAL 44-56g) PROTEIN…………………..77……GOAL 67-84g) FIBER………………………. 29…..(GOAL 25-35) SODIUM………………….2... Read more

Friday 1/13/12

Friday, January 13, 2012      4 comments

Friday 1/13/12 Had a good day. CALORIES…………….1310…..(GOAL 1320-1670) CARB………………………156…. (GOAL 165-209g) FAT……………………………49…..(GOAL 44-56g) PROTEIN…………………..81……GOAL 67-84g) FIBER………………………. 40…..(GOAL 25-35... Read more

Thur 1-12-12

Thursday, January 12, 2012      5 comments

Thur 1-12-12 I'm back to FL. In my own little space. I had a great time in GA. Sad to come home but it was time. Had a class tonight that I did not want to miss. I think I'm in calorie range today. I have to go fill out the... Read more

Wed 1/11/12

Wednesday, January 11, 2012      4 comments

Wed 1/11/12 Well, it's Wed for those of you who work in an office, it's over half way through the week. I plan on leaving for home by 10AM in the morning, to be through Jacksonville, FL etc, before rush hour. Leaving about 10 ... Read more

1-9-12 Monday going well

Monday, January 09, 2012      4 comments

1-9-12 Thought I would write early again, as we'll be having company in a few hours in GA & I want to be sure to get my blog in. I have stuck with my eating program so far today. I plan to continue to make good choices. ... Read more

Made it through Sunday

Sunday, January 08, 2012      8 comments

Made it through Sunday without going over my calorie range. Stayed within my goals for all 4 areas: My Stats for day 8, of 2012: CALORIES……….1114 (Target 1320-1670) CARBS……………...191 (Target 165-209) FAT…………………..53 (Target 44-56)... Read more

Jan 8, 2012

Sunday, January 08, 2012      3 comments

Jan 8, 2012 Sunday Had a good day. Got up early, showered, went to my GF's church & sundayschool. It was a good day. Visited with friends at her house in the afternoon. Going back to church shortly. Sticking very closel... Read more

Saturday Jan 7, 2012

Saturday, January 07, 2012      5 comments

Saturday Jan 7, 2012 It was a good day in GA My GF & I went shopping . We bought baskets for her shelving unit. We did it similar but very different from mine. It's turned out REALLY nice! I'll post pics when I get home... Read more

Jan 6, 2012 2nd blog

Friday, January 06, 2012      7 comments

Jan 6, 2012 2nd blog Just wanted you all to know that I arrived at my destination safely. It was a good trip. Took me about 6.5 hours to do a 5.5 hours trip. I just took my time, stopped a lot to go. Drank myself silly on the w... Read more

Fri Jan 6, 2012 WAHOO REPORT!

Friday, January 06, 2012      11 comments

Fri Jan 6, 2012 Just wanted to report in as I'll be leaving in a few hours for a mini vacation. Going to see my friends in GA. I may be MIA for a while, but hope to log in each day. That is my goal! !!!!! WAHOO REPORT !... Read more

Thursday Jan 5, 2012

Thursday, January 05, 2012      5 comments

Thursday Jan 5, 2012 I’m right on track again today. Lots of exercise. 25 minutes walking; 25 minutes at the gym with a trainer & Afterwards. My Stats for day 5, of 2012: CALORIES……….1395 (Target 1200-1800) CARBS……………...... Read more

Jan 4, 2012

Wednesday, January 04, 2012      9 comments

Jan 4, 2012 Stayed well within my calories, carbs, fat & protein emoticon Read more

Jan 3, 2012 Going Strong

Tuesday, January 03, 2012      9 comments

Jan 3, 2012 Going Strong It's been a good year emoticon Went to the mall; walked 30 minutes; went to th... Read more


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