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    TEDYBEAR2838   176,954
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Thursday 03-31-11 {W-Update}

Thursday, March 31, 2011      7 comments

It's Thursday 03-31-11 and the weather is pretty bad outside. It's only 6PM but it looks like it's almost dark. I'm writing my blog, since it's thundering outside and storming and I don't want to miss a day. At this point I saved it, just... Read more

Wednesday 03-30-11

Wednesday, March 30, 2011      8 comments

Wednesday 03-30-11 Had a great day. Stayed close to the top of my calorie range, which is great since I worked out 1.5 hours at the gym and played pool for 4 hours this afternoon. Was at the gym 7:25 AM. Great workout!~ Had ... Read more

March 30, 2011 Tuesday On Target

Tuesday, March 29, 2011      9 comments

March 30, 2011 Tuesday On target with my calories. Walked 3 miles. Getting ready to get some sleep. I had a good day. Nothing earth shattering. Night Night... Read more

Monday 03-28-11

Monday, March 28, 2011      5 comments

Monday 03-28-11 Stayed in my calorie range today emoticon {Building success, 1 day at a time} Mall thi... Read more

Sunday 3-27-11

Sunday, March 27, 2011      3 comments

Sunday 3-27-11 Another Spark terrific day! Walked about a mile. Went to lunch with a friend. Stayed way inside my calorie range, actually a few calories under minimum, but it has a way of averaging out over the week. Enjoy... Read more

Saturday 03-26-11

Saturday, March 26, 2011      9 comments

Saturday 03-26-11 Stayed within my calories today. WAHOO! Well, the alarm went off at 5AM. Got up & finished preparing the oatmeal I readied last night. Just had to add water {Oatmeal; raisins; nuts; sweetener; dash of salt}. ... Read more

Friday 03-25-11

Friday, March 25, 2011      4 comments

Friday 03-25-11 Had a really good day. Took client to Dr Appt then to Drug store to fill an RX. Came home. Went and played pool today for 5 hours and took dinner to have with the group. Stayed well within my calorie range today... Read more

Thursday 3-24-11

Thursday, March 24, 2011      6 comments

Thursday 3-24-11 I'm tired tonight. Busy day. Took client to Therapy appt. Played pinochle for 3.5 hours. Went to the gym for 40 minute short workout Went to mall to walk for 30 minutes. Home and finishing up spark and faceb... Read more

Wednesday 03-23-11

Wednesday, March 23, 2011      5 comments

Wednesday 03-23-11 Stayed within my calorie range. Went to the mall. Worked out at the gym for 2.5 hours. It felt great. Included walking 1 mile and climbing 96 stair steps in the stairwell. I just took my time and did a ... Read more

Tuesday 03-22-11

Tuesday, March 22, 2011      6 comments

Tuesday 03-22-11 Well, here it is March 22nd. I think it's the 1st day I've gone over my calories for the day. I didn't write it all down, but I'm sure I did. When I went to dinner, I intended on eating more than usual, as I still had 10... Read more

Monday 03-21-11

Monday, March 21, 2011      8 comments

Monday 03-21-11 Had a good day. Took client to Dr Appt. Played Billiards for 3+ hours. Worked out at gym for 80 min Walked for 30 minutes Relaxing at home. Stayed under my calorie limit for the day. Enjoy a good night... Read more

Sunday 03-20-11

Sunday, March 20, 2011      6 comments

Sunday 03-20-11 Have a successful good day. Stayed way under my calories. Walked for an hour. Had lunch with a friend. Picked up pine cones in the yard for trash day tomorrow. Read more

Saturday 03-19-11

Saturday, March 19, 2011      4 comments

Saturday 03-19-11 It was a good day. Felt all better. Stayed well below my calorie limit. emoticonRead more

Friday 03-18-11 Good day

Friday, March 18, 2011      8 comments

Friday 03-18-11 Had a rather good day. Started off slow, slept in, stayed in PJ's till about 2:30. Took shower and went off to play pool for 4 hours. Left early and went to McD's for my yogurt parfait and decaf coffee w/sugar free vani... Read more

Thursday 03-17-11

Thursday, March 17, 2011      5 comments

Thursday 03-17-11 emoticon Happy St Patty's Day Read more


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