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    TEDYBEAR2838   176,954
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150,000-199,999 SparkPoints
 
 
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Saturday 2-19-11

Saturday, February 19, 2011      5 comments

Saturday 2-19-11 Just around 1400 calories today, after I have my bedtime snack. Mall this AM, trivia for 2 hours; Sams for Hot Dog lunch; home again. Back out to gym for 1.5 hours. Walked 1 mile; walked up and down 100 stair steps w... Read more

February 18, 2011 Friday

Friday, February 18, 2011      5 comments

February 18, 2011 Friday 1665 Calories today. Right between my 1450-1800. Mall this AM; then home for a nice healthy salad; worked on spark for a while, did a few things around the house, did some of my exercises then off to play p... Read more

February 17, 2011 Thursday

Thursday, February 17, 2011      4 comments

February 17, 2011 Thursday Have you all caught the spirit~!?? Moving and grooving and eating healthy. That's all it takes to move the scale downward and become healthier. I had a great day! Mall this AM; then off to the fabric store... Read more

Wednesday, Feb 16, 2011

Wednesday, February 16, 2011      4 comments

Wednesday, Feb 16, 2011 Had appt at Gym this AM to get my BMI done. At Sams my BMI was 31.1. On machine at Gym it was 30.4. SO I guess they were pretty accurate. Normal is 18.5 - 24.9, so as you can see I have a ways to go. ... Read more

Tuesday, Feb 15, 2011 - Pictures of Project

Tuesday, February 15, 2011      6 comments

Tuesday, Feb 15, 2011 Went to the mall this AM, walked 1.5 miles. Sat & had coffee with friends. Then off to the gym to exercise for 60 minutes on machines and free weights. Walked another 1.6 miles tonight. 120 Minutes of exercise toda... Read more

February 14, 2011 - The Love Day

Monday, February 14, 2011      5 comments

February 14, 2011 The Love Day! Happy Valentine's Day all my wonderful Spark Friends. I hope you were able to manage to eat within your limits today. Working in any and all extra calories that happen sometimes on this day of the year. ... Read more

Update on my Sunday blog 12/13/11

Sunday, February 13, 2011      2 comments

Update 12/13/11 Have a great time at the dance. The band was really really good. Had a sax player. He was really good. Danced a lot. I only had fresh pineapple; strawberries; cantaloupe & watermelon. Plus diet, decaf root beer. YEA... Read more

Sunday 12/13/11

Sunday, February 13, 2011      5 comments

Sunday 12/13/11 It's Sunday afternoon and I'm going out to a singles Valentines Dance, so I may be home too late to blog. It's over at 10 so I should be home before 11 or so. I want to get my blog in for the day. I can still ha... Read more

Saturday 02/12/11 + Results of Medical Testing @ Sams

Saturday, February 12, 2011      8 comments

Saturday 02/12/11 Had a beautiful Spark Day. Mall this AM. Lunch at Sams. Took a short nap in the afternoon. Church tonight. Lots of sparking during the day. Kept within my calories range, that is 100% this year so far. Read more

February 11, 2011 Friday

Friday, February 11, 2011      6 comments

February 11, 2011 Friday Well, it's Friday again and I'm sure a lot of you are happy? I am having a great SP Day. Staying inside my calorie limits. Taking dinner with me to play Billiards tonight. Will play for about 5 hours. I... Read more

Thursday, February 10, 2011

Thursday, February 10, 2011      7 comments

Thursday, February 12, 2011 My thoughts for today: Stay positive, focused and challenged. I'm doing just that. I'm positive I can lose this weight; I'm focused on how I'm going to do it; I challenge myself to be the best I can. ... Read more

Wed. February 9, 2011

Wednesday, February 09, 2011      4 comments

Wed. February 9, 2011 I'm back up and running, Finally! emoticon What a relief to NOT have to run all over t... Read more

Tuesday February 8, 2011

Tuesday, February 08, 2011      11 comments

Tuesday February 8, 2011 Here I sit @ McD's again. was at the mall Sparking earlier today. Finally had lunch and my snack and know what I'm having to dinner,Tilapia; peas; .75oz cheese; whole grain bread and Swiss miss sugar free puddi... Read more

February 7, 2011 Monday

Monday, February 07, 2011      5 comments

February 7, 2011 Monday Calories 1416 for the day. May have a small snack but can't record when I go home. But it won't be more than 100 caloriew. Internet service to home still out ....they say till 10 Tonight. heard that befor... Read more

Sunday 02/06/11

Sunday, February 06, 2011      7 comments

Sunday 02/06/11 Internet still down so had to come back out to finish my blog and spark stuff. Forgive me for not commenting on everyone individually. I read the comments on my blog. THANKS. Stayed around 1500 calories for the day... Read more


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