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    TEDYBEAR2838   177,225
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Friday 01/21/11

Friday, January 21, 2011      8 comments

Friday 01/21/11 Well, another good day. 1st 1/2 some upset stomach issues, but last half of the day could not be better. Went to the gym this AM, did a workout for over an hour. Just easy stuff, well, maybe some harder, but did ta... Read more

Thursday 01/20/11

Thursday, January 20, 2011      7 comments

Thursday 01/20/11 Well, it's been a rather good day. My tummy was achy and lots of acid but I worked through it and made it. I ran an errand this AM, then just HAD TO go to the Gym. It was calling my name. I miss it SO MUCH! I di... Read more

Wednesday 01/19/11

Wednesday, January 19, 2011      9 comments

Wednesday 01/19/11 Well, it was a quiet day here at home. Still not feeling chipper and not ready to face the world of exercise and running around. Hopefully tomorrow will be much better as I do have to run an errand. I am on t... Read more

Tuesday 01/18/11

Tuesday, January 18, 2011      8 comments

Tuesday 01/18/11 Another day of battling the 'bug' but my best day in 3 so far. Last night was really rough, up and down to the bathroom all night. Really wears you out and you don't get good sleep. I didn't wake up till 9AM and my fi... Read more

Monday 01/17/11

Monday, January 17, 2011      11 comments

Monday 01/17/11 I had almost 700 calories today and they all stayed down! emoticon I'm making this short... Read more

Sunday 01/16/11

Sunday, January 16, 2011      4 comments

Sunday 01/16/11 Well, it's been a rough day. I'll keep this short. Plans were to go to the movies with 2 friends. About 10:45 AM I got terribly sick to my stomach and diahrhea. I'm on the mend tonight. Did not even come ... Read more

Saturday 01/15/11

Saturday, January 15, 2011      8 comments

Saturday 01/15/11 Day 15 - going strong - heading toward the goal that is set before me. There's no turning back. {Reminds me of scripture verses and an old favorite hymn} 1599 Calories today. Right in the middle of my calorie range.... Read more

Friday 01/14/11 (14 days - not going over calories)

Friday, January 14, 2011      10 comments

Friday 01/14/11 Had another good day this year. Stayed within the lower range of my calories today. Day 14 & counting. Took a friend to the out patient surgery for colonoscopy. While waiting I spent an hour in the gym, which was clo... Read more

Thursday 01/13/11

Thursday, January 13, 2011      9 comments

Thursday 01/13/11 Calories: ..1,593 Carbs: .........203 Fat:.................46 Protein:........109 Another really good day. Excuse me for being so psyched, but I can't help it. 13 days in a row I have been under my t... Read more

January 12, 2011 Wednesday

Wednesday, January 12, 2011      7 comments

Wednesday January 12, 2011 Hi everyone. It's a great day, although chilly in E Central Florida. BURR! Going in low 30's tonight. I'm sure someone moved FL when I wasn't looking Read more

01/11/11 Tuesday

Tuesday, January 11, 2011      8 comments

01/11/11 Tuesday Well, another successful SP Day! I'm loving the new motivation. I'm gonna ROCK MY WORLD! in 2011~! Took lady to Dr appt. Did stairs 2 times and walked the facility while waiting. Then home for my snack. ... Read more

Monday 01-10-11

Monday, January 10, 2011      8 comments

Monday 01-10-11 Wow, tomorrow is 1-11-11. Love the #'s. Took patient to Dr for bloodwork {did 2 times around the upstairs and downstairs of the building along with 50 steps} ; went to mall; did some banking; played pool with the lad... Read more

Sunday 01-09-11

Sunday, January 09, 2011      9 comments

Sunday 01-09-11 I got 106 points on SP today & 7 on the spin of the wheel. Not too shabby. I woke up, felt good, had a nutritious breakfast & headed to the gym. I did 20 minutes on the bike; approx 20 minutes walking the track for 1 m... Read more

January 8, 2011

Saturday, January 08, 2011      9 comments

Saturday January 8, 2011 Well, another good day. I stayed just slightly under the low end of my calories for the day. I'm pleased with that. I might actually be over the low end, but I have no clue how many calories were in the cheesecak... Read more

January 7, 2011

Friday, January 07, 2011      5 comments

Friday, January 7, 2011 Another day ON TARGET! emoticon I did well today, but I was about 175 calories ... Read more


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