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    TEDYBEAR2838   187,617
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Wednesday 09/29/10 {266}

Wednesday, September 29, 2010      4 comments

WEDNESDAY 09/29/10 {266} Calories…….….1798 (1460-1810) Carbs……………295 (182-226) Fat…….………….40 (49-60) Protein……………77 (73-90) Fiber………………46 (25-35) Walked 50 minutes My garden was again watered by the Master Gardener! Than... Read more

Tuesday 09/28/10 {265} (Recipe attached)

Tuesday, September 28, 2010      6 comments

TUESDAY 09/28/10 {265} No walking today. 2009 Calories today. 199 over my limit, but that's not bad for having a munchy day. Pretty quiet day other than taking a couple to the doctors. They had a good visit and everything wen... Read more

Monday 09/27/10 {264}

Monday, September 27, 2010      5 comments

MONDAY 09/27/10 {264} Calories…….….1393 (1460-1810) Carbs……………211 (182-226) Fat…….………….49 (49-60) Protein……………51 (73-90) Fiber………………29 (25-35) • Fats 29.4%; Carbohydrates 56.9%; Proteins 13.7% Got up early and went for my ... Read more

Sunday 09/26/10 {263}

Sunday, September 26, 2010      4 comments

SUNDAY 09/26/10 {263} Calories……….1383 (1460-1810) Carbs……………200 (182-226) Fat…….………….22 (49-60) Protein……………91 (73-90) Fiber………………26 (25-35) • Fats 14.4% • Carbohydrates 58.8% • Proteins 26.8% Although maybe not idea... Read more

Saturday 09/25/10 {262}

Saturday, September 25, 2010      6 comments

SATURDAY 09/25/10 {262} Calories……….1879 (1460-1810) Carbs……………284 (182-226) Fat…….………….60 (49-60) Protein……………65 (73-90) Fiber………………30 (25-35) My eating was a bit eratic today, but I did pretty well, considering I only spent ... Read more

Friday 09/24/10 (261)

Friday, September 24, 2010      4 comments

FRIDAY 09/24/10 {261} Calories……….1448 (1460-1810) Carbs……………235 (182-226) Fat…….………….27 (49-60) Protein……………91 (73-90) Fiber………………38 (25-35) Walked 2.60 Miles PM Played biliiards for over 5 hours. Read more

Thursday 09/23/10 {260}

Thursday, September 23, 2010      5 comments

THURSDAY 09/23/10 {260} As of today it's my 260th Blog of the year! emoticon Calories……….1555 (1460-181... Read more

Wednesday 09/22/10 (259)

Wednesday, September 22, 2010      4 comments

WEDNESDAY 09/22/10 {259) Walked 1.86 Miles AM Played billiards for 2.5 hours It was a good day but I did eat too much, at least I think I did. Well, maybe I didn’t but it was close . I’m off to bed shortly. Read more

TUESDAY 09/21/10

Tuesday, September 21, 2010      3 comments

TUESDAY 09/21/10 {258} Calories……….1300 (1460-1810) Carbs……………236 (182-226) Fat…….………….24 (49-60) Protein…………….80 (73-90) Fiber………………37 (25-35) Walked 2.53 Miles AM Walked 2.1 Miles PM It was a good day. I’m off... Read more

MONDAY 09/20/10 (257)

Monday, September 20, 2010      1 comments

MONDAY 09/20/10 {257} Calories……….1159 (1460-1810) Carbs……………178 (182-226) Fat…….………….23 (49-60) Protein…………….83 (73-90) Fiber………………37 (25-35) • Fats 16.8% • Carbohydrates 56.7% • Proteins 26.5% I am happy with my food c... Read more

SUNDAY 09/19/10 {256}

Sunday, September 19, 2010      4 comments

SUNDAY 09/19/10 {256} Taking the day off from logging my foods. IT’s late and I’m tired and I’m going to bed. Had a fairly easy day but I was tired. I did walk 4.3 miles today in 3 separate walks. 2 Walks with my neighbor friend. That ... Read more

SATURDAY 09/18/10 {255}

Saturday, September 18, 2010      4 comments

SATURDAY 09/18/10 {255} Calories…..…1362… (1460-1810) Carbs……..… 192… (183-226) Fat…………… .26… (38-60) Protein…….…..110…..(60-90) Fiber…………..28..... (25-35) • Fats 16.1% • Carbohydrates 53.4% • Proteins 30.5% I wanted my... Read more

FRIDAY 09/1/10 {254}

Friday, September 17, 2010      8 comments

FRIDAY 09/17/10 {254} Calories…..…1532… (1460-1810) Carbs……..… 253… (183-226) Fat…………… .43… (38-60) Protein…….…..73…..(60-90) Fiber…………..39..... (25-35) • Fats 22.9% • Carbohydrates 59.9% • Proteins 17.2% Carbs on the h... Read more

THURSDAY 09/16/10 {253}

Thursday, September 16, 2010      4 comments

THURSDAY 09/16/10 {253} Fat………………….64 (38-66) Protein……………50 (60-150) Calories…..…1802 (1460-1810) Carbs……..……203 (192-278) Fiber………………17 (25-35) Walked 2.0 miles in the AM Walked 1.8 miles in PM Had a rather good da... Read more

Wednesday 09/15/10 {252}

Wednesday, September 15, 2010      5 comments

WEDNESDAY 09/15/10 {252} Yikes. I wrote my blog a while ago and almost forgot to post it. DUH! Calories…..…1534… (1460-1810) Carbs……..… 218… (183-226) Fat…………… .45… (38-60) Protein…….…..97…..(60-90) Fiber…………..42..... (25-35) ... Read more


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