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    TEDYBEAR2838   208,595
SparkPoints
200,000-249,999 SparkPoints
 
 
TEDYBEAR2838's Blog Entry Summary View



WEDNESDAY 08/11/10

Wednesday, August 11, 2010      10 comments

WEDNESDAY 08/11/10 {217} Calories…..…1404… (1460-1810) Carbs……..… 252… (182-226) Fat…………… 20.… (38-60) Protein…….…..84…..(60-90) Fiber…………..38..... (25-35) WOW, did I have a high carb day! It wasn’t planned and I didn’t reali... Read more

TUESDAY 08/10/10

Tuesday, August 10, 2010      8 comments

TUESDAY 08/10/10 {216} 10 AM I'm in Kissimmee FL at a library, using computer. Thought I would check in. So far so good. About half way to Disney. See you tonight TUESDAY 08/10/10 {216} Calories…..…1241… (1460-1810) C... Read more

TUESDAY 08/10/10

Monday, August 09, 2010      1 comments

ERROR... Read more

MONDAY 08/09/10

Monday, August 09, 2010      1 comments

MONDAY 08/09/10 {215} Today is my Daughter's 39th Birthday; 08/09/10. Yikes. I'm getting old ! I took her out to dinner and stayed on my program. Then we went clothes shopping. She bought sunglasses. So much for clothes shopping. ... Read more

Sunday 08/08/10

Sunday, August 08, 2010      8 comments

SUNDAY 08/08/10 {214} This is a rather Long blog. It’s just a synopsis of a typical day for me. Some may be interested, if not, that’s OK too. Spark Points: 102 Calories…..…1261… (1460-1810) Carbs……..… 169… (182-226) Fat…………... Read more

Saturday 08/07/10

Saturday, August 07, 2010      10 comments

SATURDAY 08/07/10 {213} Calories…..…1366… (1460-1810) Carbs……..… 163… (182-226) Fat…………… 51.… (38-60) Protein………...78…..(60-90) Fiber…………..24..... (25-35) • Fats 32.3% • Carbohydrates 45.8% • Proteins 21.9% 1.88 Miles... Read more

Friday 08/06/10

Friday, August 06, 2010      4 comments

FRIDAY 08/06/10 {212} I want to thank my good friend MORTICIAADDAMS for being such a great inspiration to me, to get my carbs under control. My goal today was to get them under 175. Well, 136 is pretty impressive and I ate well, was full ... Read more

Thursday 08/05/10

Thursday, August 05, 2010      9 comments

THURSDAY 08/05/10 {211} Calories…..…1810… (1460-1810) Carbs……..… 242… (182-226) Fat…………… 51.… (38-60) Protein………..57…..(60-90) Fiber…………..24..... (25-35) Don’t want to feel like I let you all down, So, I Won’t! I just had an ... Read more

Wednesday 08/04/10

Wednesday, August 04, 2010      10 comments

WEDNESDAY 08/04/10 {210} Calories…..…1488… (1460-1810) Carbs……..… 203… (182-226) Fat…………… 40.… (38-60) Protein……….113…..(60-90) Fiber…………..31..... (25-35) • Fats 18.2% • Carbohydrates 52.5% • Proteins 29.3% Did a work... Read more

Tuesday 08/03/10

Tuesday, August 03, 2010      10 comments

TUESDAY 08/03/10 {210} Calories…..…1378… (1460-1810) Carbs……..…168.… (182-226) Fat……………40.… (38-60) Protein……….103…(60-90) Fiber…………29....... (25-35) • Fats 25.1% • Carbohydrates 46.5% • Proteins 28.4% Read more

Monday 08/02/10

Monday, August 02, 2010      8 comments

MONDAY 08/02/10 {209} Calories…..…2065… (1460-1810) Carbs……..…323.… (182-226) Fat……………64.… (38-60) Protein……….85……(60-90) Fiber…………50....... (25-35) Over on calories, way over on carbs & real good on Fat & Protein Billiards ... Read more

Sunday 08/01/10

Sunday, August 01, 2010      9 comments

SUNDAY 08/01/10 {208} Calories…..…2453… (1460-1810) Carbs……..…359.… (182-226) Fat……………62.… (38-60) Protein……….110……(60-90) Fiber…………46....... (25-35) {I made horribly poor choices today!} Walked 2.3 miles AM That is abou... Read more

Saturday 7/31/10

Saturday, July 31, 2010      9 comments

SATURDAY 07/31/10 {207} Fat……………69.… (38-60) Protein……….69……(60-90) Calories…..…1696… (1460-1810) Carbs……..…207.… (182-226) Fiber…………35....... (25-35) Fats 35.9%; Carbohydrates 48.1%; Proteins 16.0% {I made poor choices today,... Read more

Day 206 - Year 2010

Friday, July 30, 2010      5 comments

FRIDAY 07/30/10 Fat……………58.… (38-60) Protein……….75……(60-90) Calories…..…1710… (1460-1810) Carbs……..…221.… (182-226) Fiber…………35....... (25-35) • Fats 29.1%; Carbohydrates 49.6%; Proteins 21.4% {I made a few poor choices today... Read more

Day 205 - Year 2010

Thursday, July 29, 2010      7 comments

THURSDAY 07/29/10 Fat……………32.… (38-60) Protein……….75……(60-90) Calories…..…1267… (1460-1810) Carbs……..…196.… (182-226) Fiber…………36....... (25-35) • Fats 20.9%; Carbohydrates 57.3%; Proteins 21.8% {Wow that looks GOOD again} Th... Read more


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