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    TEDYBEAR2838   177,291
SparkPoints
150,000-199,999 SparkPoints
 
 
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Day 203 - Year 2010

Tuesday, July 27, 2010      10 comments

TUESDAY 07/27/10 Let’s make the remaining day of 2010 the best~! I’m going to get weighed 8/1/10. Looking forward to breaking out of the 208.5 #’s I been stuck at for a while. Look out, 199.5 HERE I COME! I CAN DO IT! Fat………... Read more

Day 202 - Year 2010

Monday, July 26, 2010      9 comments

MONDAY 07/26/10 Ok, I been reading about short term goals. I need to set a new one. Haven’t done that is a while. SO, my next goal is getting under 200. It’s doable and measurable. Here’s to 199.5 Let’s make the remaining day of 2... Read more

Day 201 - Year 2010

Sunday, July 25, 2010      6 comments

SUNDAY 07/25/10 Let’s make the remaining days of 2010 the best~! I CAN DO IT! Spark Points: 75 Fat……………58.… (38-60) Protein……….83……(60-100) Calories…..…1630… (1460-1810) Carbs……..…190.… (182-226) Fiber…………26....... (... Read more

Day 200 - Year 2010

Saturday, July 24, 2010      8 comments

SATURDAY 07/25/10 It's finally here~! Well, with 182 days being ˝ a year, and today being my 200th blog, I would say I have not missed too many days blogging this year. Mine aren’t spectacular like some I read, mostly hoh-hum, hum dru... Read more

Day 199 - Year 2010

Friday, July 23, 2010      8 comments

emoticon Tomorrow will be my 200th blog this year! I'll try to think of something to do to celebrate in the writi... Read more

Day 198 - Year 2010

Thursday, July 22, 2010      4 comments

THURSDAY 07/22/10 2 More days till my 200th Blog! Spark Points: 81 Fat…………………30 (38-66) Protein………..……87 (60-150) Calories…..….…..1481 (1460-1810) Carbs……..………231 (192-278) Fiber………………29 (25-35) {Back on program….it fee... Read more

2nd Post Day 197 - Year 2010 RECIPE

Wednesday, July 21, 2010      6 comments

This is SO GOOD! Swiss Miss Sugar free Chocolate pudding and Quaker Chocolate Rice cakes to spread the pudding on. Yummy, Chocolaty, Crunchy Snack! You can also sprinkle some nuts of your choice over the top. ... Read more

Day 197 - Year 2010

Wednesday, July 21, 2010      3 comments

WEDNESDAY 07/21/10 Only 3 days till my 200th Blog this year! Spark Points: 116 Fat………………….77 (38-66) Protein………..……59 (60-150) Calories…..……..2179 (1460-1810) Carbs……..………326 (192-278) Fiber………………29 (25-35) Another hi... Read more

Dau 196 - Year 2010

Tuesday, July 20, 2010      9 comments

TUESDAY 07/20/10 Fat………………….31 (38-66) Protein………..……78 (60-150) Calories…..……..1447 (1460-1810) Carbs……..………223 (192-278) Fiber………………26 (25-35) Walked 1.8 Miles in the AM at my normal pace. 3MPH Walked 1.41 Miles with my... Read more

Day 195 - Year 2010

Monday, July 19, 2010      2 comments

Monday 07/19/10 Walked 1.12 miles PM Played pool for 3 hours Calories…..…...2212 (1460-1810) Carbs……..…….…342 (182-226) Fat…………………….63 (38-60) Protein………………86 (60-90) Fiber…………….……31 (25-35) Tomorrow’s another day to Get... Read more

Day 194 - Year 2010

Sunday, July 18, 2010      3 comments

SUNDAY 07/18/10 Walked 1.53 miles PM Spark Points: 76 Did: 10 Lying single-leg raises 10 lying dumbbell triceps extensions 10 hip flexors 10 Seated dumbbell concentration curls 20 Close arm wall pushups Stretch after s... Read more

Day 193 - Year 2010

Saturday, July 17, 2010      4 comments

SATURDAY 07/17/10 Walked 3.11 miles total. Spark Points: 93 Calories…..…...1445 (1460-1810) Carbs……..…….…224 (182-226) Fat…………………….49 (38-60) Protein………………50 (60-90) Fiber…………….……32 (25-35) Read more

Day 192 - Year 2010

Friday, July 16, 2010      4 comments

FRIDAY 07/16/10 Walked .66 miles PM Did: 5 Lying Single Leg Raises Calories…..…...1496 (1460-1810) Carbs……..…….…250 (182-226) Fat…………………….30 (38-60) Protein………………69 (60-90) Fiber…………….……29 (25-35) High carbs agai... Read more

Day 191 - Year 2010

Thursday, July 15, 2010      6 comments

I have been out almost the whole day, till 10PM. I am exhausted and my eyes don't want to stay open. So, I'm blogging now so I can get my blog in for the day. Will fill in the rest tomorrow. I did have a good day. Stay tuned for the bal... Read more

Day 190 - Year 2010

Wednesday, July 14, 2010      3 comments

10 MORE DAYS TILL MY 200TH BLOG OF THE YEAR emoticon WEDNESDAY 7/14/10 Walked 1.5 miles AM Calories…... Read more


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