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TEDYBEAR2838
200,000-249,999 SparkPoints 218,569
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TEDYBEAR2838's Blogs

Day 181 - Year 2010
Monday, July 05, 2010      4 comments

MONDAY 07/05/10 Spark Points: 90 Walked 1 mile. Other exercises today: 10 Hip flexors & extension 25 Close-arm wall pushups Spark People 6-Minute H ips, Glutes & Thighs Video 10 Lying single leg raises 10 Dumbbell Shrugs... Read more
Day 180 - Year 2010
Sunday, July 04, 2010      11 comments

SUNDAY 07/04/10 Spark Points: 84 REMINDER: It's hard to lose weight, It's hard to be fat, pick your hard.... I choose to lose weight & get healthy~! AM Walk 2.02 Miles PM Walk 1.33 Miles I went to a Bar-b-q @ someone’s... Read more
Day 179 - Year 2010
Saturday, July 03, 2010      7 comments

Closing in on my 200th Blog for the year! emoticon Lots of ... Read more
DOUBLE POSTED - DELETED
Saturday, July 03, 2010      0 comments

THIS DOUBLE POSTED. I'M DELETING THIS ONE... Read more
Day 178 - Year 2010
Friday, July 02, 2010      5 comments

FRIDAY 07/02/10 Walked 68.9 Miles in June. Wahoo!~ Today: Walked over 4 hours at the mall with my daughter. Some slow, some faster, had a good time. Almost forgot to post: I walked 2 miles this morning also. 10 Alternating Dum... Read more
Day 177 - Year 2010
Thursday, July 01, 2010      3 comments

THURSDAY 07/01/10 {Where did this year go}? Walked 68.9 Miles in June. Wahoo!~ Spark Points today: 101 Today: Morning Walk: 2.70 miles (54 Min) Evening Walk: 1.11 miles (21 Min) Spark Points: 106 Fat……………………... Read more
Day 176 - Year 2010
Wednesday, June 30, 2010      3 comments

WEDNESDAY 06/30/10 Morning Walk: 2.56 miles (50 Min) Fat………………….33 (38-66) Protein……………53 (60-150) Calories…..…….1586 (1460-1810) Carbs……..………233 (192-278) Fiber………………32 (25-35) Cholesterol……..129 (0-300) Sodium………..….934 (... Read more
Day 175 - Year 2010
Tuesday, June 29, 2010      7 comments

TUESDAY 06/29/10 Morning Walk: 2.18 miles (45 Min) 2nd walk : 1.71 miles (45 Min) Fat………………….97 (38-66) Protein……………86 (60-150) Calories…..…….2739 (1460-1810) Carbs……..………410 (192-278) Fiber………………36 (25-35) Cholester... Read more
Day 174 - Year 2010
Monday, June 28, 2010      7 comments

MONDAY 06/28/10 Walked 1.32 Miles today Fat………………….69 (38-66) Protein……………88 (60-150) Calories…..…2171 (1460-1810) Carbs……..……338 (192-278) Fiber………………33 (25-35) Cholesterol……174 (0-300) Sodium………..3205 (0-2300) About 25... Read more
Deleted - Double Posted
Monday, June 28, 2010      0 comments

Somehow this double posted. Spark fluke.... Read more
Day 173 - Year 2010
Sunday, June 27, 2010      9 comments

SUNDAY 06/27/10 Just a short blog to say "hi" emoticon Trying to stay off computer and rest the eye. Wen... Read more
Day 172 - Year 2010
Saturday, June 26, 2010      9 comments

SATURDAY 06/26/10 I have been away, since Tuesday, with limited internet access due to using WIFI. Not always cooperative. Did not do points most days. Missed all the writings etc, but tried to check my blog and spark page every day. I... Read more
Day 171 - Year 2010
Friday, June 25, 2010      9 comments

FRIDAY 06/15/2010 Starting my blog, 2:51 PM HAD A GOOD day so far. took doris to the eye doctor. All is well, just a slight change. Her blood pressure has been like 90/45 for quite some time. Feels a bit lightheaded at times, b... Read more
Day 170 - Year 2010
Thursday, June 24, 2010      8 comments

THURSDAY 06/24/10 Standing on the porch using the car trunk as my table, but at least it's connected. Will write as I can. Had a grear oatmeal, raisins, almonds, yogurt & blueberry breakfast. OH it was yummy,my sis in law loved it too... Read more
Day 169 - Year 2010 Writing as I go along
Wednesday, June 23, 2010      6 comments

WEDNESDAY 06/22/10 Spark points: Had a good trip to Bradenton. Got here noon yesterday. Stayed on program. Got up walked 35 minutes this am and did the following exercises when I got back from walking: 10 lying single le... Read more

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