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    TEDYBEAR2838   179,414
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Day 143 - Year 2010

Friday, May 28, 2010      8 comments

FRIDAY 05/28/10 My blog is short and sweet and to the point. I’m tired, it’s been a very Long disheartening day! I blew it as far as food goes. Census meeting, big one today. Not pleased with the outcome and I think I will... Read more

Day 142 - Year 2010

Thursday, May 27, 2010      5 comments

THURSDAY 05/27/10 Calories……………………..1326 Protein…………………………68 Carbs…………………………..221 Fiber………………………………41 Fat………………………………….20 Sodium…………………………923 Made it through the day UNDER BUDGET..Calorie wise Today was another day “On pla... Read more

Day 141 - Year 2010

Wednesday, May 26, 2010      7 comments

WEDNESDAY 05/26/10 Calories……………………..1706 Protein…………………………112 Carbs…………………………..198 Fiber………………………………28 Fat………………………………….41 Spark Points 111 Today was another day “On plan”. Feels so good~! My Carbs are WAY DOWN! WAHO... Read more

Day 140 - Year 2010

Tuesday, May 25, 2010      10 comments

TUESDAY 05/25/10 Calories……………………..1474 Protein…………………………..55 Carbs…………………………..221 Fiber………………………………42 Fat………………………………….46 Today was another day “On plan”. Feels so good~! Walked 3.53 Miles Plus another hour with the Ce... Read more

Day 139 - Year 2010

Monday, May 24, 2010      8 comments

MONDAY 05/24/10 Calories……………………..1432 Protein…………………………..38 Carbs…………………………..209 Fiber……………………………33 Fat…………………………….43 Walked 1.8 Miles 20 Alternating dumbbell bicep curls 10 Dumbbell Lateral Raises 10 Dumbbell pull o... Read more

Day 138 - Year 2010

Sunday, May 23, 2010      9 comments

SUNDAY 05/23/10 Calories……………………..1622 Protein………………………..82 Carbs………………………..294 Fiber………………………….53 Fat…………………………….25 Walked 1.3 Miles in addition to Census walking, maybe ½ mile. 20 Alternating dumbbell bicep curls 10 Du... Read more

Day 137 - Year 2010

Saturday, May 22, 2010      12 comments

SATURDAY 05/22/10 Still blogging, with the Good, the Bad & the Ugly, but blogging.~ Had a not so good Sparking day. Census this AM and out in the field this afternoon for 2 hours. Completed some more interviews so that is good.... Read more

Day 136 - Year 2010

Friday, May 21, 2010      6 comments

FRIDAY 05/21/10 SPARK POINTS ..... 99 Tonight I did: 20 Alternating dumbbell bicep curls 10 Lying single leg raises 20 Close-arm wall pushups 10 Lying Dumbbell triceps extensions 10 Dumbbell lateral raises 10 Dumbbell Chest... Read more

Day 135 - Year 2010

Thursday, May 20, 2010      9 comments

THURSDAY 05/20/10 Not quite 200 calories over goal, so pretty good considering my choices. Census meeting as usual. Walked about 54 steps today. Not quite as much as usual. Maybe more tomorrow. Saturday willb e a lot of steps. ... Read more

Day 134 - Year 2010

Wednesday, May 19, 2010      8 comments

WEDNESDAY 05/19/10 It’s noon and so far having a great day. I took a lady to the Dr’s (For Senior Driving) after going to my Census meeting. There were 24 steps to the 2nd floor, so I figure I might as well do some of them while waiti... Read more

Day 133 - Year 2010

Tuesday, May 18, 2010      9 comments

TUESDAY 05/18/10 Had an overall good day. I will turn in my 2nd Census book tomorrow and the one they gave me to finish that belonged to someone else. My crew leader called me and said I can get 38 hours a week now. WAHOO! We were limit... Read more

Day 132 - Year 2010

Monday, May 17, 2010      6 comments

MONDAY 05/17/10 Other exercise today: 10 Lying single leg raises; 20 Shoulder shrugs w/weights; 20 Alternating dumbbell bicep curls. Had a much better day today, eating wise. Was still a bit tired. Not sleeping well at night. I sle... Read more

Day 131 - Year 2010

Sunday, May 16, 2010      9 comments

SUNDAY 05/16/10 Finished 1 more Census interview today. Visited 6 units that I have left. Other exercise today: 10 Lying single leg raises; 20 Close-arm wall pushups; 20 Shoulder shrugs w/weights; 20 Alternating dumbbell bicep curls... Read more

Day 130 - Year 2010

Saturday, May 15, 2010      10 comments

SATURDAY 05/15/10 Calories: 2229 Carbs: 191 Fat: 86 Protein: 51 Fiber: 26 45 Points today. Went up 72 steps & Down 72 Steps @ apt buildings for Census this afternoon. Finished 5 more interviews. YEA~!... Read more

Day 129 - Year 2010

Friday, May 14, 2010      10 comments

FRIDAY 05/14/10 Calories: 1569 Carbs: 176 Fat: 51 Protein: 72 Fiber: 33 My weigh-in was today and I am still 200, which is a blessing after the week I’ve had. I’ll take it. I did a Lot of Strength Exerc... Read more


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