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    TEDYBEAR2838   177,234
SparkPoints
150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Blog Entry Summary View



Day 147 - Year 2010

Tuesday, June 01, 2010      10 comments

TUESDAY 06/01/10 First day of June went very well. Spark points: 136 Fat……………….32 Protein…………90 Calories……1550 Carbs…………225 Fiber……………34 My totals were in line with my goals. Today I did: 15 Close-Arm Wall Pushups... Read more

Day 146 - Year 2010

Monday, May 31, 2010      8 comments

MONDAY 05/31/10 Last day in May and it’s a fresh start tomorrow. Fat……………….51 Protein…………69 Calories……1421 Carbs…………186 Fiber……………23 My totals were in line with my goals. Today I did: 10 Close-Arm Wall Pushups 15 Alt... Read more

Day 145 - Year 2010

Sunday, May 30, 2010      9 comments

SUNDAY 05/30/10 One more day in May and it’s a fresh start. I choose to start NOW. Over did: Calories & Carbs today. Protein & Fat were good. Fat……………….54 Protein…………88 Calories……1904 Carbs…………276 Fiber……………24 Sp... Read more

Day 144 - Year 2010

Saturday, May 29, 2010      6 comments

SATURDAY 05/29/10 Over did: Calories; Carbs & Fat today. Protein was good. Let’s make the last 2 days of MAY Super! Sparking! Days~! emoticonRead more

Day 143 - Year 2010

Friday, May 28, 2010      8 comments

FRIDAY 05/28/10 My blog is short and sweet and to the point. I’m tired, it’s been a very Long disheartening day! I blew it as far as food goes. Census meeting, big one today. Not pleased with the outcome and I think I will... Read more

Day 142 - Year 2010

Thursday, May 27, 2010      5 comments

THURSDAY 05/27/10 Calories……………………..1326 Protein…………………………68 Carbs…………………………..221 Fiber………………………………41 Fat………………………………….20 Sodium…………………………923 Made it through the day UNDER BUDGET..Calorie wise Today was another day “On pla... Read more

Day 141 - Year 2010

Wednesday, May 26, 2010      7 comments

WEDNESDAY 05/26/10 Calories……………………..1706 Protein…………………………112 Carbs…………………………..198 Fiber………………………………28 Fat………………………………….41 Spark Points 111 Today was another day “On plan”. Feels so good~! My Carbs are WAY DOWN! WAHO... Read more

Day 140 - Year 2010

Tuesday, May 25, 2010      10 comments

TUESDAY 05/25/10 Calories……………………..1474 Protein…………………………..55 Carbs…………………………..221 Fiber………………………………42 Fat………………………………….46 Today was another day “On plan”. Feels so good~! Walked 3.53 Miles Plus another hour with the Ce... Read more

Day 139 - Year 2010

Monday, May 24, 2010      8 comments

MONDAY 05/24/10 Calories……………………..1432 Protein…………………………..38 Carbs…………………………..209 Fiber……………………………33 Fat…………………………….43 Walked 1.8 Miles 20 Alternating dumbbell bicep curls 10 Dumbbell Lateral Raises 10 Dumbbell pull o... Read more

Day 138 - Year 2010

Sunday, May 23, 2010      9 comments

SUNDAY 05/23/10 Calories……………………..1622 Protein………………………..82 Carbs………………………..294 Fiber………………………….53 Fat…………………………….25 Walked 1.3 Miles in addition to Census walking, maybe ½ mile. 20 Alternating dumbbell bicep curls 10 Du... Read more

Day 137 - Year 2010

Saturday, May 22, 2010      12 comments

SATURDAY 05/22/10 Still blogging, with the Good, the Bad & the Ugly, but blogging.~ Had a not so good Sparking day. Census this AM and out in the field this afternoon for 2 hours. Completed some more interviews so that is good.... Read more

Day 136 - Year 2010

Friday, May 21, 2010      6 comments

FRIDAY 05/21/10 SPARK POINTS ..... 99 Tonight I did: 20 Alternating dumbbell bicep curls 10 Lying single leg raises 20 Close-arm wall pushups 10 Lying Dumbbell triceps extensions 10 Dumbbell lateral raises 10 Dumbbell Chest... Read more

Day 135 - Year 2010

Thursday, May 20, 2010      9 comments

THURSDAY 05/20/10 Not quite 200 calories over goal, so pretty good considering my choices. Census meeting as usual. Walked about 54 steps today. Not quite as much as usual. Maybe more tomorrow. Saturday willb e a lot of steps. ... Read more

Day 134 - Year 2010

Wednesday, May 19, 2010      8 comments

WEDNESDAY 05/19/10 It’s noon and so far having a great day. I took a lady to the Dr’s (For Senior Driving) after going to my Census meeting. There were 24 steps to the 2nd floor, so I figure I might as well do some of them while waiti... Read more

Day 133 - Year 2010

Tuesday, May 18, 2010      9 comments

TUESDAY 05/18/10 Had an overall good day. I will turn in my 2nd Census book tomorrow and the one they gave me to finish that belonged to someone else. My crew leader called me and said I can get 38 hours a week now. WAHOO! We were limit... Read more


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