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    TEDYBEAR2838   189,468
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150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Blog Entry Summary View



Day 153 - Year 2010

Monday, June 07, 2010      6 comments

MONDAY 06/07/10 Spark points: 116 Walked 1.72 miles Did: 10 Close-arm wall pushups 10 Dumbbell Pullovers – 6#’s 20 Seated Dumbbell Concentration Curls 10 Dumbbell shoulder curls 10 Alternating biceps curls with bands ... Read more

Day 152 - Year 2010

Sunday, June 06, 2010      7 comments

SUNDAY 06/06/10 Spark points: 92 Walked 1.87 miles Went for my 1st walk at 7 AM. Did not get to walk again because of the weather. Will walk again tomorrow. Took today off from Strength training. Back at it tomorrow. Fat………... Read more

Day 151 - Year 2010

Saturday, June 05, 2010      5 comments

SATURDAY 06/05/10 Spark points: 55 Walked 1.1 miles Went to the mall; played trivia with friends; Sams for lunch; Shopping for a few groceries; took a nap and went to church tonight. I had a good day. Hope you did too? Fat... Read more

Day 150 - Year 2010

Friday, June 04, 2010      10 comments

FRIDAY 06/04/10 MY 150TH BLOG THIS YEAR! WAHOO! Spark points: 105 Walked 4 miles (Total in 3 walks) 15 Close Arm wall push-ups 15 Seated Dumbbell Triceps Extensions Fat………………….32 Protein……………82 Calories…..…1632 ... Read more

Day 149 - Year 2010

Thursday, June 03, 2010      12 comments

THURSDAY 06/03/10 Spark points: 108 Got up early and walked 2.0 Miles. Went to the mall. Just came back from another walk 1.1 miles..WAHOO~! Went to Golden Coral for lunch and played pinochle there for 4 (FOUR) hours. Al... Read more

Day 148 - Year 2010

Wednesday, June 02, 2010      7 comments

WEDNESDAY 06/02/10 Spark points: 123 (Got 20 points on the wheel) Got up early and walked. Went to the mall. Did Laundry, Played pool at the Senior center, went to church tonight. All in all it was a good day. Fat……………….26 P... Read more

Day 147 - Year 2010

Tuesday, June 01, 2010      10 comments

TUESDAY 06/01/10 First day of June went very well. Spark points: 136 Fat……………….32 Protein…………90 Calories……1550 Carbs…………225 Fiber……………34 My totals were in line with my goals. Today I did: 15 Close-Arm Wall Pushups... Read more

Day 146 - Year 2010

Monday, May 31, 2010      8 comments

MONDAY 05/31/10 Last day in May and it’s a fresh start tomorrow. Fat……………….51 Protein…………69 Calories……1421 Carbs…………186 Fiber……………23 My totals were in line with my goals. Today I did: 10 Close-Arm Wall Pushups 15 Alt... Read more

Day 145 - Year 2010

Sunday, May 30, 2010      9 comments

SUNDAY 05/30/10 One more day in May and it’s a fresh start. I choose to start NOW. Over did: Calories & Carbs today. Protein & Fat were good. Fat……………….54 Protein…………88 Calories……1904 Carbs…………276 Fiber……………24 Sp... Read more

Day 144 - Year 2010

Saturday, May 29, 2010      6 comments

SATURDAY 05/29/10 Over did: Calories; Carbs & Fat today. Protein was good. Let’s make the last 2 days of MAY Super! Sparking! Days~! emoticonRead more

Day 143 - Year 2010

Friday, May 28, 2010      8 comments

FRIDAY 05/28/10 My blog is short and sweet and to the point. I’m tired, it’s been a very Long disheartening day! I blew it as far as food goes. Census meeting, big one today. Not pleased with the outcome and I think I will... Read more

Day 142 - Year 2010

Thursday, May 27, 2010      5 comments

THURSDAY 05/27/10 Calories……………………..1326 Protein…………………………68 Carbs…………………………..221 Fiber………………………………41 Fat………………………………….20 Sodium…………………………923 Made it through the day UNDER BUDGET..Calorie wise Today was another day “On pla... Read more

Day 141 - Year 2010

Wednesday, May 26, 2010      7 comments

WEDNESDAY 05/26/10 Calories……………………..1706 Protein…………………………112 Carbs…………………………..198 Fiber………………………………28 Fat………………………………….41 Spark Points 111 Today was another day “On plan”. Feels so good~! My Carbs are WAY DOWN! WAHO... Read more

Day 140 - Year 2010

Tuesday, May 25, 2010      10 comments

TUESDAY 05/25/10 Calories……………………..1474 Protein…………………………..55 Carbs…………………………..221 Fiber………………………………42 Fat………………………………….46 Today was another day “On plan”. Feels so good~! Walked 3.53 Miles Plus another hour with the Ce... Read more

Day 139 - Year 2010

Monday, May 24, 2010      8 comments

MONDAY 05/24/10 Calories……………………..1432 Protein…………………………..38 Carbs…………………………..209 Fiber……………………………33 Fat…………………………….43 Walked 1.8 Miles 20 Alternating dumbbell bicep curls 10 Dumbbell Lateral Raises 10 Dumbbell pull o... Read more


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