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TEDYBEAR2838
200,000-249,999 SparkPoints 216,394
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TEDYBEAR2838's Blogs

Day 89 - Year 2010
Saturday, April 03, 2010      7 comments

FRIDAY 04/02/10 101 Points today, I just didnít have time to do them all. Iím tired and Iím going to bed soon as I post this. {(Changed-Could not sleep so did more)} Walked 4 miles. No strength training today. Pain under right should... Read more
Day 88 - Year 2010
Friday, April 02, 2010      7 comments

FRIDAY 04/02/10 135 Points today (Extra 25 today) Today did alternating dumbbell biceps curls 2 sets 10 each Close-arm wall pushups 2 sets 10 Each 1 Hour gardening, trimming bushes; pulling weeds; etc. 3 walks today: 2.91 mil... Read more
3 Simple Ways to Build Consistency
Friday, April 02, 2010      8 comments

www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=759 I read it slowly, thought about it long and hard. Clearly a great article to be read and understood. I think I got it... Read more
Day 87 - Year 2010
Thursday, April 01, 2010      9 comments

THURSDAY 04/01/10 122 Points today, I walked 95.7 miles in March. Under the 100+ I normally do, but Iím pleased, since I was sick for a few weeks, so I guess thatís pretty good! Went to the mall for a while today. They had Se... Read more
Day 86 - Year 2010
Wednesday, March 31, 2010      9 comments

WEDNESDAY 03/31/10 110 Points Today, OK, today was totally back on track. Yesterday is history and we wonít go there. Had a good day. Mall this AM to get cleats on the bottom of my walking shoes; then walked around the table... Read more
Day 85 - Year 2010
Tuesday, March 30, 2010      11 comments

MONDAY 03/29/10 89 Points Today, I had a deliberate day of eating everything I wanted to eat and then some. Felt lousy afterwards, more than I had thought. I am resolved that starting tomorrow morning I am going to start on my ... Read more
Day 84 - Year 2010
Monday, March 29, 2010      8 comments

MONDAY 03/29/10 112 Points Today, Had a good day with my eating. Lots of activity. Took a Senior to a Dr Appt. Walked while she was there, for a while. Then walked again tonight. Walked 2.3 miles. Also did 12 close-arm w... Read more
Day 83 - Year 2010
Sunday, March 28, 2010      9 comments

SUNDAY 03/28/10 122 Points Today, Today Ė Walked Ė 2.29 miles . Also did 12 close-arm wall pushups; 12 dumbbell squats; stretch after training. Played horseshoes for 2 hours. Walked 2 times today. Total = 5.14 miles and I al... Read more
Day 82 - Part 2 (Main Blog)
Saturday, March 27, 2010      9 comments

SATURDAY 03/27/10 106 Points Today, Walked 2 times today. Total = 5.14 miles and I also did: 12-15 close arm wall pushups 12-15 alternating dumbbell biceps curls Todayís stats: CALORIES 1367 CARB 199 ... Read more
Day 82 - Photo
Saturday, March 27, 2010      9 comments

Photo on left Turkey stock I just made and on the right Chicken stock I made about a week ago. I love making it, it's so easy.... Read more
Day 81 - Year 2010
Friday, March 26, 2010      7 comments

FRIDAY 03/26/10 108 Points Today, Walked 2 times today. Total = 4.45 miles and I also did: 12-15 close arm wall pushups 12-15 alternating dumbbell biceps curls 12-15 bootcamp day 2 seated & stretching portion 12-15 bootcamp... Read more
Day 80 - Year 2010
Thursday, March 25, 2010      9 comments

THURSDAY 03/25/10 110 Points Today, Walked 2 times today. Total = 5.1 miles Todayís stats: CALORIES 1393 CARB 228 FAT 33 PROTEIN 67 FIBER 41 CALCIUM 145 ... Read more
Day 79 - Year 2010
Wednesday, March 24, 2010      7 comments

WEDNESDAY 03/24/10 105 Points Today, Walked 3 times today. Total = 5.33 miles Todayís stats: CALORIES 1179 CARB 151 FAT 40 PROTEIN 65 FIBER 27 Iím excited to be eating ... Read more
Day 78 - Year 2010
Tuesday, March 23, 2010      6 comments

WEDNESDAY 03/24/10 83 Points Today, So good to be home today. Got home about 9:30 tonight. Itís good to be home and Iím catching up on Spark People stuff and emails. Mostly spark people. Iím quite tired, so to bed shortly. Itís... Read more
Day 77 - Year 2010
Tuesday, March 23, 2010      6 comments

Monday 03/22/10 Had a good day. Stuck with my eating program. Only good foods. Trying to eat clean. Ate at Golden Coral and only had fresh carved turkey Some tilapia and vegetables and fruit. No dessert other than fruits. No dressing... Read more

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