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    TEDYBEAR2838   190,796
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Day 93 - Year 2010

Wednesday, April 07, 2010      8 comments

WEDNESDAY 04/07/10 120 Points today, I had another great day. Did you? I played horseshoes this AM for 90 minutes, then billiards for 120 minutes. Did 20 dumbbell biceps curls on each arm. Then I took a long nap and got... Read more

Day 92 - Year 2010

Tuesday, April 06, 2010      6 comments

TUESDAY 04/06/10 109 Points today, I had another great day. Did you? Walked 5.22 miles. Did 20 dumbbell biceps curls on each arm. I also climbed 44 stairs up and 44 stairs down FIVE TIMES! Wahoo. Got my heart rate up for... Read more

Day 91 - Year 2010

Monday, April 05, 2010      8 comments

MONDAY 04/05/10 Iíve added a picture of my daughter and her family from Yesterday in their Easter outfits. They look so good, but Iím a tad bit prejudiced. 11... Read more

Day 90 - Year 2010

Sunday, April 04, 2010      6 comments

SUNDAY 04/04/10 113 Points today. Walked 3.4 miles. Did 20 alternating dumbbell biceps curls. Shoulder still hurts a bit but much better today. Played horseshoes for 2 hours. (I got to horseshoes early so I walked Wickham park ... Read more

Day 89 - Year 2010

Saturday, April 03, 2010      7 comments

FRIDAY 04/02/10 101 Points today, I just didnít have time to do them all. Iím tired and Iím going to bed soon as I post this. {(Changed-Could not sleep so did more)} Walked 4 miles. No strength training today. Pain under right should... Read more

Day 88 - Year 2010

Friday, April 02, 2010      7 comments

FRIDAY 04/02/10 135 Points today (Extra 25 today) Today did alternating dumbbell biceps curls 2 sets 10 each Close-arm wall pushups 2 sets 10 Each 1 Hour gardening, trimming bushes; pulling weeds; etc. 3 walks today: 2.91 mil... Read more

3 Simple Ways to Build Consistency

Friday, April 02, 2010      8 comments

www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=759 I read it slowly, thought about it long and hard. Clearly a great article to be read and understood. I think I got it... Read more

Day 87 - Year 2010

Thursday, April 01, 2010      9 comments

THURSDAY 04/01/10 122 Points today, I walked 95.7 miles in March. Under the 100+ I normally do, but Iím pleased, since I was sick for a few weeks, so I guess thatís pretty good! Went to the mall for a while today. They had Se... Read more

Day 86 - Year 2010

Wednesday, March 31, 2010      9 comments

WEDNESDAY 03/31/10 110 Points Today, OK, today was totally back on track. Yesterday is history and we wonít go there. Had a good day. Mall this AM to get cleats on the bottom of my walking shoes; then walked around the table... Read more

Day 85 - Year 2010

Tuesday, March 30, 2010      11 comments

MONDAY 03/29/10 89 Points Today, I had a deliberate day of eating everything I wanted to eat and then some. Felt lousy afterwards, more than I had thought. I am resolved that starting tomorrow morning I am going to start on my ... Read more

Day 84 - Year 2010

Monday, March 29, 2010      8 comments

MONDAY 03/29/10 112 Points Today, Had a good day with my eating. Lots of activity. Took a Senior to a Dr Appt. Walked while she was there, for a while. Then walked again tonight. Walked 2.3 miles. Also did 12 close-arm w... Read more

Day 83 - Year 2010

Sunday, March 28, 2010      9 comments

SUNDAY 03/28/10 122 Points Today, Today Ė Walked Ė 2.29 miles . Also did 12 close-arm wall pushups; 12 dumbbell squats; stretch after training. Played horseshoes for 2 hours. Walked 2 times today. Total = 5.14 miles and I al... Read more

Day 82 - Part 2 (Main Blog)

Saturday, March 27, 2010      9 comments

SATURDAY 03/27/10 106 Points Today, Walked 2 times today. Total = 5.14 miles and I also did: 12-15 close arm wall pushups 12-15 alternating dumbbell biceps curls Todayís stats: CALORIES 1367 CARB 199 ... Read more

Day 82 - Photo

Saturday, March 27, 2010      9 comments

Photo on left Turkey stock I just made and on the right Chicken stock I made about a week ago. I love making it, it's so easy.... Read more

Day 81 - Year 2010

Friday, March 26, 2010      7 comments

FRIDAY 03/26/10 108 Points Today, Walked 2 times today. Total = 4.45 miles and I also did: 12-15 close arm wall pushups 12-15 alternating dumbbell biceps curls 12-15 bootcamp day 2 seated & stretching portion 12-15 bootcamp... Read more


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