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    TEDYBEAR2838   177,330
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150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Blog Entry Summary View



3 Simple Ways to Build Consistency

Friday, April 02, 2010      8 comments

www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=759 I read it slowly, thought about it long and hard. Clearly a great article to be read and understood. I think I got it... Read more

Day 87 - Year 2010

Thursday, April 01, 2010      9 comments

THURSDAY 04/01/10 122 Points today, I walked 95.7 miles in March. Under the 100+ I normally do, but Iím pleased, since I was sick for a few weeks, so I guess thatís pretty good! Went to the mall for a while today. They had Se... Read more

Day 86 - Year 2010

Wednesday, March 31, 2010      9 comments

WEDNESDAY 03/31/10 110 Points Today, OK, today was totally back on track. Yesterday is history and we wonít go there. Had a good day. Mall this AM to get cleats on the bottom of my walking shoes; then walked around the table... Read more

Day 85 - Year 2010

Tuesday, March 30, 2010      11 comments

MONDAY 03/29/10 89 Points Today, I had a deliberate day of eating everything I wanted to eat and then some. Felt lousy afterwards, more than I had thought. I am resolved that starting tomorrow morning I am going to start on my ... Read more

Day 84 - Year 2010

Monday, March 29, 2010      8 comments

MONDAY 03/29/10 112 Points Today, Had a good day with my eating. Lots of activity. Took a Senior to a Dr Appt. Walked while she was there, for a while. Then walked again tonight. Walked 2.3 miles. Also did 12 close-arm w... Read more

Day 83 - Year 2010

Sunday, March 28, 2010      9 comments

SUNDAY 03/28/10 122 Points Today, Today Ė Walked Ė 2.29 miles . Also did 12 close-arm wall pushups; 12 dumbbell squats; stretch after training. Played horseshoes for 2 hours. Walked 2 times today. Total = 5.14 miles and I al... Read more

Day 82 - Part 2 (Main Blog)

Saturday, March 27, 2010      9 comments

SATURDAY 03/27/10 106 Points Today, Walked 2 times today. Total = 5.14 miles and I also did: 12-15 close arm wall pushups 12-15 alternating dumbbell biceps curls Todayís stats: CALORIES 1367 CARB 199 ... Read more

Day 82 - Photo

Saturday, March 27, 2010      9 comments

Photo on left Turkey stock I just made and on the right Chicken stock I made about a week ago. I love making it, it's so easy.... Read more

Day 81 - Year 2010

Friday, March 26, 2010      7 comments

FRIDAY 03/26/10 108 Points Today, Walked 2 times today. Total = 4.45 miles and I also did: 12-15 close arm wall pushups 12-15 alternating dumbbell biceps curls 12-15 bootcamp day 2 seated & stretching portion 12-15 bootcamp... Read more

Day 80 - Year 2010

Thursday, March 25, 2010      9 comments

THURSDAY 03/25/10 110 Points Today, Walked 2 times today. Total = 5.1 miles Todayís stats: CALORIES 1393 CARB 228 FAT 33 PROTEIN 67 FIBER 41 CALCIUM 145 ... Read more

Day 79 - Year 2010

Wednesday, March 24, 2010      7 comments

WEDNESDAY 03/24/10 105 Points Today, Walked 3 times today. Total = 5.33 miles Todayís stats: CALORIES 1179 CARB 151 FAT 40 PROTEIN 65 FIBER 27 Iím excited to be eating ... Read more

Day 78 - Year 2010

Tuesday, March 23, 2010      6 comments

WEDNESDAY 03/24/10 83 Points Today, So good to be home today. Got home about 9:30 tonight. Itís good to be home and Iím catching up on Spark People stuff and emails. Mostly spark people. Iím quite tired, so to bed shortly. Itís... Read more

Day 77 - Year 2010

Tuesday, March 23, 2010      6 comments

Monday 03/22/10 Had a good day. Stuck with my eating program. Only good foods. Trying to eat clean. Ate at Golden Coral and only had fresh carved turkey Some tilapia and vegetables and fruit. No dessert other than fruits. No dressing... Read more

Day 76 - Year 2010

Sunday, March 21, 2010      8 comments

Sunday 03/21/10 Daily totals Calories 1386 Carbs 259 Fat 28 Protein 48 Had a weird day, but good one. You would have to know my sis in law to understand. Kept busy for sure. Not too many dull moments Went out to... Read more

Day75 - Year 2010

Saturday, March 20, 2010      11 comments

SATURDAY 03/20/10 Beautiful day on the west coast of FL Had my final horseshoe game to qualify for finals for state of FL Came in 1st. That was so exciting for me~! Pitched well over my average most of the games. Today's stat... Read more


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