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    TEDYBEAR2838   186,170
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Day 38 - Year 2010

Monday, February 08, 2010      8 comments

MONDAY 02/08/10 109 SPARK POINTS TODAY I walked 2.29 miles after coming home from playing pool for 3.5 hours. Today’s stats: CALORIES 1389 (GOAL 1200-1550) CARB 250 (GOAL 120-220g) FAT 2... Read more

Day 37 - Year 2010

Sunday, February 07, 2010      10 comments

SUNDAY 02/07/10 111 SPARK POINTS TODAY I walked 3 times today. Total 4.66 miles. The last mile & half should have waited till tomorrow, but I was going so well and wanted to make up for all the time I could not walk. Maybe I should ... Read more

Day 36 - Year 2010

Friday, February 05, 2010      12 comments

FRIDAY 02/05/10 97 SPARK POINTS TODAY Got in 2 walks today, 65 min; 5 min exercise bands; 5 min resistance bands; foot continues to improve. As some of you know, I used to weigh in on Friday’s only. Then I joined a team that wei... Read more

Day 35 - Year 2010

Thursday, February 04, 2010      12 comments

THURSDAY 02/04/10 121 SPARK POINTS TODAY Got in 1 walk today, 50 min; 5 min exercise bands; 5 min resistance bands; 120 minutes playing pool. Foot felt a lot better today. Kept my calories in the mid range. YEA! Today’s ... Read more

Day 34 - Year 2010

Wednesday, February 03, 2010      6 comments

WEDNESDAY 02/03/10 111 SPARK POINTS TODAY Got in 1 walk today, 50 min; 5 min exercise bands; 5 min resistance bands; 120 minutes playing pool. Foot felt a lot better today. Kept my calories in the mid range. YEA! Today’s... Read more

Day 33 - Year 2010

Tuesday, February 02, 2010      12 comments

TUESDAY 02/02/10 104 SPARK POINTS TODAY I logged 69 miles walking in January. Much less than normal, but with the foot, I think that was pretty good. Does not count all the billiards; weights & exercise bands. Onward & Upward! ... Read more

Day 32 - Year 2010

Monday, February 01, 2010      10 comments

MONDAY 02/01/10 134 SPARK POINTS TODAY (25 Points for 30th day Active) Kept my calories on the low end of allowances. YEA! Today’s stats: CALORIES 1340 (GOAL 1200-1500) CARB 144 (GOAL 163-236g) ... Read more

Day 31 - Year 2010

Sunday, January 31, 2010      11 comments

SUNDAY 01/31/10 116 SPARK POINTS TODAY All in all it was a good Sunday. A bit over on my calories, but all good for me stuff. Just overdid on the fruit. I won’t complain about that. I had 458 calories in fruits and veggies today s... Read more

Day 30 - Year 2010

Saturday, January 30, 2010      11 comments

SATURDAY 01/30/10 91 SPARK POINTS TODAY I want to start out by thanking EVERYONE for the wonderful support and kind words. I would not expect less from such wonderful people, my friends and Spark Family! Read more

Day 29 - Year 2010 (OOOOOOOOOOOOOO)

Friday, January 29, 2010      22 comments

FRIDAY 01/29/10 103 SPARK POINTS TODAY Today was just about the worst eating day I have had since I got serious with losing weight. I went off the deep end tonight. Why did I do that? What can help me get back on? Who can help... Read more

Day 28 - Year 2010

Thursday, January 28, 2010      9 comments

THURSDAY 01/28/10 121 SPARK POINTS TODAY Another good day. Went to mall. Had 2 walks today. Last one was at a good pace and had some pain the last 15-20 minutes, but had a good pace. I was pleased, but glad to get home. Maybe ove... Read more

Day 27 - Year 2010

Wednesday, January 27, 2010      9 comments

WEDNESDAY 01/27/10 I would like to THANK everyone that comments on my Blogs. I want you to know I read EVERY ONE OF THE COMMENTS and also the comments on my home page! Unfortunately I have not been able to respond to all of them all of th... Read more

Day 26 - Year 2010

Tuesday, January 26, 2010      8 comments

TUESDAY 01/26/10 100 SPARK POINTS TODAY Mostly a good day. Drove 2 separate seniors to Doctor appointments, one in the AM and one in the afternoon. Both went smoothly. Went to a singles group tonight, church based, very nice. ... Read more

Day 25 - Year 2010

Monday, January 25, 2010      7 comments

MONDAY 01/25/10 110 SPARK POINTS TODAY Got up at a reasonable hour. Went to the mall. Got in 2 shorter walks today. Felt was a bit painful at time, but do-able. Played pool with the ladies for over 3 hours and had a good time. Had... Read more

Day 24 - Year 2010

Sunday, January 24, 2010      8 comments

SUNDAY 01/24/10 110 SPARK POINTS TODAY Got up about 8AM. WOW, got to sleep in for a change. Went to play horseshoes with my club this AM. I won 3 out of 4 of my games, so that was fun. For our club league, you pay $3 to play 4 game... Read more


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