Went to the mall early this AM, visited with friends and have coffee. Then I went for my hour + walk and then off to SAMS to fill the car with gas. Tomorrow is my first assignment with Senior TranServe driving a couple to ... Read more
Today was my grandsonís 15th birthday. I called to wish him a happy birthday then sent his present home with his mom.
I went to SAMS, first to meet with a lady I sold some stuff to on Craigslist. Then got the veggies ... Read more
Had a relatively easy Saturday. Went to the mall and played trivia for over an hour with friends. There were 10 or more at our tables, coming and going at any given time. Just had fun.
Then off to Sams for my hot... Read more
I had a rather laid back Friday. Took my morning walk of 3+ miles from 7:20 till 8:20. Nice walk. Went well. It was very cloudy, rained all night and most of today, but I just got a break at that time.
106 SPARK POIN... Read more
Boy did I have a good, busy Tuesday.
First off, got dressed and went to the mall and sat with friends. Just chit chat.
Then off to 11AM at Golden Coral. Was there 4 hours and DID not overeat.
Did not even have an... Read more
I had a really good Wednesday. I spent last night with a girlfriend and her hubby in Pt St John. Got up this AM and walked 3.1 miles in 60 minutes at my girlfriends Neighborhood. I love the mileage tracker in Sparks, i... Read more
This may be short and sweet. I am away for the evening.
Went to Pt St John to go with a girlfriend to take another girlfriend to dinner. WE get together about once a year for dinner, kind of like a "girls night out" onl... Read more
Had a great Monday. Played Bocce, Pool, Walked 2 times, and had to make
Myself eat more so I could get my calories in. Now THAT is a GOOD DAY!
106 SPARK POINTS TODAY
CALORIES 1266 (GO... Read more
Semi quiet Sunday. Walked 2 times. Planted my Broccoli & Cauliflower plants out front. About 45 days & I'll have some fresh veggies. YIPEE!
Stayed home until tonight when I went to a Christmas Cantata at a Church ne... Read more
Not a lot going on with me today. Walked early AM. Went to the mall, played 1.5 hrs trivia with friends. Then to SAMS. Stopped at Lowes and
Wal-Mart. Walked in the later afternoon for a bit over a mile. Then change... Read more
Another GREAT DAY!~
RING THE BELLS, SOUND THE DRUMS!!!
I got on the scale today, my regular weigh in day. I am praying for at least a half pound loss. I been 201 for 3 weeks in a row. Ok, So 190.5 sounded great,... Read more
Today was a good Day. Started out with my usual morning walk. It was overcast and easier to walk. Of course I went at 6:40 AM. Did over 3 miles the first walk. That makes the rest of the day easier. Then I took anothe... Read more
Wednesday it is! A good day for me as I hope it was for all of you too?
I walked 4.26 miles today in to different walks, total. That was good, to get over 4 miles. I am just not going to push for the 5. If I feel... Read more
I finally took a day of rest from Walking. Other than walking for 3 hours in SAMS with my girlfriend and her hubby, I petty much stayed inside. I will start back walking tomorrow. It did feel good to take the day off, wh... Read more
I am just tired lately. Tomorrow morning Iím sleeping in. Giving myself permission to NOT walk till evening. That will give me 24 hours to bounce back from walking so much. Sometimes ya just need a break.
137 SPARK PO... Read more