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    TEDYBEAR2838   177,144
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Day 218

Saturday, December 19, 2009      9 comments

SATURDAY 12/19/09 Had a relatively easy Saturday. Went to the mall and played trivia for over an hour with friends. There were 10 or more at our tables, coming and going at any given time. Just had fun. Then off to Sams for my hot... Read more

Day 217

Friday, December 18, 2009      10 comments

FRIDAY 12/18/09 I had a rather laid back Friday. Took my morning walk of 3+ miles from 7:20 till 8:20. Nice walk. Went well. It was very cloudy, rained all night and most of today, but I just got a break at that time. 106 SPARK POIN... Read more

Day 216

Thursday, December 17, 2009      10 comments

TUESDAY 12/17/09 Boy did I have a good, busy Tuesday. First off, got dressed and went to the mall and sat with friends. Just chit chat. Then off to 11AM at Golden Coral. Was there 4 hours and DID not overeat. Did not even have an... Read more

Day 215

Wednesday, December 16, 2009      8 comments

WEDNESDAY 12/16/09 I had a really good Wednesday. I spent last night with a girlfriend and her hubby in Pt St John. Got up this AM and walked 3.1 miles in 60 minutes at my girlfriends Neighborhood. I love the mileage tracker in Sparks, i... Read more

Day 214

Tuesday, December 15, 2009      10 comments

Tuesday 12/15/09 This may be short and sweet. I am away for the evening. Went to Pt St John to go with a girlfriend to take another girlfriend to dinner. WE get together about once a year for dinner, kind of like a "girls night out" onl... Read more

Day 213

Monday, December 14, 2009      10 comments

MONDAY 12/14/09 Had a great Monday. Played Bocce, Pool, Walked 2 times, and had to make Myself eat more so I could get my calories in. Now THAT is a GOOD DAY! 106 SPARK POINTS TODAY Todayís stats: CALORIES 1266 (GO... Read more

Day212

Sunday, December 13, 2009      7 comments

SUNDAY 12/13/09 Semi quiet Sunday. Walked 2 times. Planted my Broccoli & Cauliflower plants out front. About 45 days & I'll have some fresh veggies. YIPEE! Stayed home until tonight when I went to a Christmas Cantata at a Church ne... Read more

Day 211

Saturday, December 12, 2009      8 comments

SATURDAY 12/12/09 Not a lot going on with me today. Walked early AM. Went to the mall, played 1.5 hrs trivia with friends. Then to SAMS. Stopped at Lowes and Wal-Mart. Walked in the later afternoon for a bit over a mile. Then change... Read more

Day 210

Friday, December 11, 2009      11 comments

FRIDAY 12/11/09 Another GREAT DAY!~ RING THE BELLS, SOUND THE DRUMS!!! I got on the scale today, my regular weigh in day. I am praying for at least a half pound loss. I been 201 for 3 weeks in a row. Ok, So 190.5 sounded great,... Read more

Day 209

Thursday, December 10, 2009      10 comments

THURSDAY 12/10/09 Today was a good Day. Started out with my usual morning walk. It was overcast and easier to walk. Of course I went at 6:40 AM. Did over 3 miles the first walk. That makes the rest of the day easier. Then I took anothe... Read more

Day 208

Wednesday, December 09, 2009      7 comments

WEDNEDSAY 12/09/09 Wednesday it is! A good day for me as I hope it was for all of you too? I walked 4.26 miles today in to different walks, total. That was good, to get over 4 miles. I am just not going to push for the 5. If I feel... Read more

DAY 207

Tuesday, December 08, 2009      10 comments

TUESDAY 12/08/09 I finally took a day of rest from Walking. Other than walking for 3 hours in SAMS with my girlfriend and her hubby, I petty much stayed inside. I will start back walking tomorrow. It did feel good to take the day off, wh... Read more

Day 206

Monday, December 07, 2009      11 comments

MONDAY 12/07/09 I am just tired lately. Tomorrow morning Iím sleeping in. Giving myself permission to NOT walk till evening. That will give me 24 hours to bounce back from walking so much. Sometimes ya just need a break. 137 SPARK PO... Read more

DAY 205

Sunday, December 06, 2009      8 comments

SUNDAY 12/06/09 I had a pretty laid back day. Slow start, staying in my PJís till almost 11AM. But then I got dressed and had my first walk of the 2 I had today. Was tired and took a short nap in the afternoon. 105 SPARK POINTS T... Read more

DAY 204

Saturday, December 05, 2009      9 comments

SATURDAY 12/05/09 Busy busy day today! Got up about 7, wet, cold and rainy outside so I could not walk outside. Showered, went to the mall, had coffee and trivia with my friends, then I walked for a solid hour, around the mall, to g... Read more


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