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    TEDYBEAR2838   185,838
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Day 209

Thursday, December 10, 2009      10 comments

THURSDAY 12/10/09 Today was a good Day. Started out with my usual morning walk. It was overcast and easier to walk. Of course I went at 6:40 AM. Did over 3 miles the first walk. That makes the rest of the day easier. Then I took anothe... Read more

Day 208

Wednesday, December 09, 2009      7 comments

WEDNEDSAY 12/09/09 Wednesday it is! A good day for me as I hope it was for all of you too? I walked 4.26 miles today in to different walks, total. That was good, to get over 4 miles. I am just not going to push for the 5. If I feel... Read more

DAY 207

Tuesday, December 08, 2009      10 comments

TUESDAY 12/08/09 I finally took a day of rest from Walking. Other than walking for 3 hours in SAMS with my girlfriend and her hubby, I petty much stayed inside. I will start back walking tomorrow. It did feel good to take the day off, wh... Read more

Day 206

Monday, December 07, 2009      11 comments

MONDAY 12/07/09 I am just tired lately. Tomorrow morning Iím sleeping in. Giving myself permission to NOT walk till evening. That will give me 24 hours to bounce back from walking so much. Sometimes ya just need a break. 137 SPARK PO... Read more

DAY 205

Sunday, December 06, 2009      8 comments

SUNDAY 12/06/09 I had a pretty laid back day. Slow start, staying in my PJís till almost 11AM. But then I got dressed and had my first walk of the 2 I had today. Was tired and took a short nap in the afternoon. 105 SPARK POINTS T... Read more

DAY 204

Saturday, December 05, 2009      9 comments

SATURDAY 12/05/09 Busy busy day today! Got up about 7, wet, cold and rainy outside so I could not walk outside. Showered, went to the mall, had coffee and trivia with my friends, then I walked for a solid hour, around the mall, to g... Read more

Day 203

Friday, December 04, 2009      10 comments

FRIDAY 12/04/09 Today is Friday, my regular weigh-in day. I tried everything I could to get that scale to show at least a Ĺ pound loss, to no avail. I reached 191 pounds 2 weeks ago. Last week I was 191 and today I am EXACTLY 191 again. ... Read more

DAY 202 - I edited & added my painting at the end....

Thursday, December 03, 2009      13 comments

THURSDAY 12/03/09 Ah, yes, Thursday. Started out about 7AM for my morning walk. Only did .65 miles, since thunder kept getting louder and it was sprinkling outside. Headed for home. Dressed to go walk at the mall. When I got there,... Read more

Day 201

Wednesday, December 02, 2009      9 comments

WEDNESDAY 12/02/09 Itís a short note tonight, as I am really tired and itís only 8:15 PM. I went for my usually walk this AM about 6:40. Walked 3.24 miles Then I came home, did some sparks, made breakfast and changed clothes. Ba... Read more

Drum Roll Please - DAY 200 !!!

Tuesday, December 01, 2009      13 comments

This is my 200th blog in a row. 200 days I have been faithfully blogging. If I was sure to not get to a computer, I wrote it in a notebook and entered it the next time I was at one. I only did this a few times on vacations. I am so thankful... Read more

My Lunch salad

Tuesday, December 01, 2009      6 comments

thought you might like to see a typical lunch for me. The bowl is a serving size, like you would serve perhaps mashed potatoes in. Filled with the great lettuces, with all the purples and dark greens (Spring Mix) 1/4 C Frigo 3... Read more

November in Reveiw - 11/30/09

Monday, November 30, 2009      8 comments

I walked 128.78 Miles in November (missing only 2 days - While traveling) Averaged 4.6 Miles for each day walked. (I did 125.48 miles in October & 90.14 in Sept) I got 49.53 hours of walking; billiards; bocce & resistance band... Read more

Day 199 - Last day of November 2009!

Monday, November 30, 2009      4 comments

MONDAY 11/30/09 Here it is the last day of November. The year is just slipping by. The part of year that comes, starting tomorrow, is Party Party Party! We have to NOT let our guard down. We MUST make a plan NOW! We need a plan we can ... Read more

Day 198 - People Are Really Noticing The Loss

Sunday, November 29, 2009      17 comments

SUNDAY 11/29/09 Wow, itís the last Sunday in November. One more day and itís December already. Where did the year go? I got in 2 walks again today. Went to the horseshoe courts to visit with some of my old friends. It was nice... Read more

Day 197

Saturday, November 28, 2009      7 comments

SATURDAY 11/28/09 Three more days till my 200th Blog. That will be 200 in a row. I decided to keep numbering them. I've come this far, why stop now. Maybe some day I won't be able to but for now, it's quite a challenge. It keeps me acc... Read more


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