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    TEDYBEAR2838   208,769
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Day 193

Tuesday, November 24, 2009      9 comments

TUESDAY 11/24/09 One week from today I will post my 200th Blog in a row. emoticon It does not seem t... Read more

Day 192

Monday, November 23, 2009      10 comments

MONDAY 11/23/09 Had a great day. 2 walks, 1 @ 6:30 AM and one about 4PM. After morning walk, made breakfast, went to play Bocce @ the Sr Center. Then home for lunch and back to Sr Ctr for Pool with the ladies. That was my day... Read more

Day 191

Sunday, November 22, 2009      10 comments

SUNDAY 11/22/09 All in all, I had a really good Birthday! 2 Days of celebrating, good friends, good food and pleasant times. Received so many wonderful wishes from my spark friends, gifts, cards from friends and relatives, phone calls. T... Read more

Day 190

Saturday, November 21, 2009      5 comments

SATURDAY 11/21/09 Well, here it is, another week gone. We have about 6 weeks till the new year. Im planning on making it a great Healthy transition into the New Year 2010 ! Went to the mall, went shoe shopping with my daughter and h... Read more

Day 189

Friday, November 20, 2009      7 comments

FRIDAY 11/20/09 I am planning on NOT having to counteract what I do on Thursday. Friends are taking me out to lunch tomorrow; another friend on Sunday to a movie and dinner for my birthday and of course Thursday is Thanksgiving Day. I... Read more

Short Blog

Friday, November 20, 2009      4 comments

I'm happy to report that I lost 2.5 Pounds this week!! As you can guess I'm ecstatic to say the least. I now weigh less than when I got married in 1965. I then weighed 193 pounds and have never been below that since then. I now weigh 191 ... Read more

Day 188

Thursday, November 19, 2009      5 comments

THURSDAY 11/19 (1 Week till Thanksgiving day) My weekly weigh in comes on Fridays. YIKES, that is the day after Thanksgiving. I was thinking today, just gathering my thoughts: Should I weigh in Thursday morning, instead of Friday, si... Read more

Day 187

Wednesday, November 18, 2009      6 comments

WEDNESDAY 11/18 Back to normal, for me that is. No one ever really accuses me of being normal. Such is my plight in life LOL Went to the mall to see friends, then out to lunch, then off to the Sr Ctr to play pool for 3 hours with my ... Read more

Day 186

Tuesday, November 17, 2009      6 comments

TUESDAY 11/17 Feeling all better today. Got 2 walks in. Im so glad whatever it was is long gone. Went to the mall to see friends, then off to the P.O. to mail package to my brother, then to $ store to fill a shoe box for Christmas... Read more

Day 185

Monday, November 16, 2009      7 comments

MONDAY 11/16 Feeling much better today. Stayed in my PJs till 3PM. Got dressed and went for a walk. Just walked slow, but still got a 3.2 MPH pace. Just rested the rest of the day. Watched TV, did sparks and just kept a low profile. ... Read more

Update on Feeling Better.

Monday, November 16, 2009      7 comments

I had a great nights sleep. Thank you all for your support, good wishes, prayers and Love. I feel really pretty good this AM. Slept in. Won't exercise today. Taking the day off. In my PJ's this AM. Will go play pool with the ladies at... Read more

Day 184 challenging in the end

Sunday, November 15, 2009      7 comments

SUNDAY 11/15. Day started out well. Walked this AM. Went to store and got veggies and a broccoli cheese sauce to m ake for the homeless today. That went great. Afterwards, went to the mall to get some Bath & Body soap, on sale th... Read more

Day 183 Blogging

Saturday, November 14, 2009      6 comments

SATURDAY 11/14/09 Todays stats: CALORIES 1328 (GOAL 1200-1620) CARB 191 (GOAL 160 - 240g) [54.4 % OF CALORIES Should be: 45-60%) SODIUM 2266 (GOAL 1000-2000 g) FAT 45 (GOAL 30 - 60g)... Read more

Day 182

Friday, November 13, 2009      8 comments

Friday 11/13 I had a very good day. Got in my 3+ mile walk. I kept within a good number of calories with most of my %s in the good range. Todays stats: CALORIES 1480 (GOAL 1200-1620) CARB 222 (GOAL 160 - 240g) ... Read more

Day 181 - Home From GA!

Thursday, November 12, 2009      9 comments

Thursday 11/12 Great day. Stuck with my program again. Ate within my calorie range. Todays stats: CALORIES 1441 (GOAL 1200-1620) CARB 183 (GOAL 160 - 240g) [50.0 % OF CALORIES Should be: 45-60%) SO... Read more


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