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TEDYBEAR2838
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TEDYBEAR2838's Blogs

Day 169
Saturday, October 31, 2009      8 comments

SATURDAY: It's a great time of year to set some goals and incorporate some healthy practices into your lifestyle. We are going into the Holidays with a lot of challenges. Dr Phil said, If you fail to plan, you plan to fail! I could... Read more
Day 168
Friday, October 30, 2009      7 comments

FRIDAY: Already? Visited with some spark friends tonight. Had a great time! I walked 3.5 miles today in 62 min at 3.4 MPG for 382 calories burned. Went to the mall and sat and chatted with friends, made 2 sugar free, low cal pumpk... Read more
Blog 167 Thursday
Thursday, October 29, 2009      7 comments

THURSDAY: THOUGHTFUL THURSDAY! I had 2 walks today for a total of 5.40 Miles; 98 minutes; average 3.3 MPH and burned 508 calories. YEA! I was feeling great today and did my usual 3+ miles this AM. I did not intend to since I ha... Read more
Day 166 Blogging
Wednesday, October 28, 2009      5 comments

WEDNESDAY: WORK AT MAKING WEDNESDAY WONDERFUL! I had 4 walks today. Much to my surprise also. They were somewhat shorter, the last 3. But I had a total of 6.15 miles; 123 minutes; 3.0 MPH average; & 638 calories burned. Also did ... Read more
Blog 165
Tuesday, October 27, 2009      8 comments

TUESDAY: TAKE TIME TO THINK THANKFUL THOUGHTS. I had 2 walks today for a total of 5.18 miles; 99 minutes; 3.2 MPH average; & 514 calories burned. Also did 5 minutes of resistance bands for upper body strength. I was extremely t... Read more
Day 164 - Blogging & Holding Strong!
Monday, October 26, 2009      5 comments

MONDAY: I had 3 walks today for a total of 6.18 miles; 112 minutes; 3.4 MPH average; & 105 minutes playing pool for 966 calories burned. (I used Ĺ the minutes played for purpose of calories). {I walked this AM, early; then at 9:15 with m... Read more
Day 163 - Another blog......
Sunday, October 25, 2009      4 comments

SUNDAY: Went for my 3 Mile walk early this AM. Then off to 7-11 to get some coffee. I was out at home. Just felt like having a cup. Did some laundry. Later in the day went to hear the Space Coast Flute Orchestra. It was really nice... Read more
Day 162 Saturday
Saturday, October 24, 2009      5 comments

SATURDAY 10/24/09 It was a good day, had a morning and afternoon walk as follows: Walked 3.09 Miles for 58 Min @ 3.2 MPH for 301 calories burned. Walked 2.58 Miles for 48 Min @ 3.2 MPH for 249 calories burned. Went to the mall a... Read more
Day 161 - Friday
Friday, October 23, 2009      7 comments

FRIDAY: Well, finally after 9 weeks a loss of 2.5 #'s. emoticon On Aug 21st, I reached my first under 200 ... Read more
Day 160 blogging - Thursday
Thursday, October 22, 2009      5 comments

Thursday: Walked 3.96 Miles for 73 Min @ 3.3 MPH for 383 calories burned. Walked 2.30 Miles for 42 Min @ 3.3 MPH for 220 calories burned. (Got in 6.26 miles today....YEA!) Had my early morning walk. Went to the mall today. Sa... Read more
Blog 159 - Wednesday
Wednesday, October 21, 2009      6 comments

Walked 3.11 miles in the AM. Showered, went to the mall and sat and chatted with friends and played a bit of trivia. Then off to Pennyís just to window shop. Didnít buy a thing. Need to find a few new bras now that Iíve lost enough wei... Read more
Blogging day 158 Tuesday
Tuesday, October 20, 2009      8 comments

Tuesday: Walked 3.26 miles in the AM, early, about 6:50 to 7:53 Worked in the garage, trying to get ready for a garage sale Early next month, if I can get ready. Met my gf & her hubby for lunch at Red Lobster. I went online and... Read more
Day 157
Monday, October 19, 2009      3 comments

Monday: Went to mall & sat and talked with friends. Then I walked 40 minutes for approx 2 miles. Then to SAMS for hotdog for lunch. Then to play pool for 3 hours. Came home and walked another 2.42 miles. Then home to make dinner a... Read more
My Yearly Halloween Joke
Sunday, October 18, 2009      12 comments

3 vampires go into a bar. The 1st vampire orders a mug of blood. The 2nd vampire orders a mug of blood. The 3rd vampire orders a mug of plasma. The bar tender says, Let me see if I have this Right. Thatís 2 bloods and a blo... Read more
Day 156 - Sunday
Sunday, October 18, 2009      2 comments

Sunday, again. Got up at 6:30 to check the weather for my walk. Stuck my nose out the door and said.. it ainít gonna happen. LOL Went back to bed and slept till 8:30. Felt great. Got up, made breakfast (oatmeal with 1% milk & 1 TBL... Read more

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