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TEDYBEAR2838
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TEDYBEAR2838's Blogs

Day 155 - Saturday 10/17/09
Saturday, October 17, 2009      7 comments

Itís Saturday night and Iím sitting here writing my blog of the happenings of my day. Itís been an awesome day, filled with sunshine, things to do, friendships and generally a good day. Iím enjoy a nice Arnold sandwich thin with 2.5 oz sli... Read more
Gettin healthy should be fun!
Saturday, October 17, 2009      3 comments

I just HAD to add this one! Just read this one.. Another awesome reminder to all of us. Getting healthy should be FUN! www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=157 ... Read more
A Must Read - Re: Exercise - Visualize
Saturday, October 17, 2009      6 comments

www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=1012 This is so true and I have put it into practice and told people about it and they just laughed. I would be going to a horseshoe tournament and visualizin... Read more
Day 154 - Friday
Friday, October 16, 2009      8 comments

Friday, the weekend off for most of you. emoticon I sure had a lot of the crustless pumpkin pie, today. But i... Read more
My morning french toast
Friday, October 16, 2009      8 comments

Today it got a little more done than I like, but not burnt. I used egg beaters; vanilla; 1% milk; pinch of salt; vanilla; real grainy wheat break, cut thick and dipped in batter. After putting in the pan I sprinkle 1 TBLS chopped wal... Read more
Day 153 - Thur 10/15/09
Thursday, October 15, 2009      5 comments

Another busy day, Thursday 10/15/09 Walked early AM, Mid morning with friends & Later in the evening. Fortunately I missed the rain. Played pinochle today, did a bit of grocery shopping and made a great Crustless Pumpkin Pie. Had a s... Read more
DAY 152
Wednesday, October 14, 2009      6 comments

Wednesday it is. Had a busy day. Cold still holding on. But I think improving. I didnít walk today At all. Just took the day off from exercise from walking. Played 3 hours of pool with the ladies. Went to the mall and sat and chatted with ... Read more
Day 151 Tuesday
Tuesday, October 13, 2009      4 comments

Tuesday it is. I was very tired this AM after my morning walk and breakfast. I walked 1.5 miles at 6:30 this AM. At 9AM I was back in bed. I guess my body just needed the rest. My neighbor rang the doorbell at 11AM. Good thing, I was in th... Read more
Day 150 - Yea - Made it (Now 50 more till 200 days!)
Monday, October 12, 2009      9 comments

I think EVERYONE should be blogging. I really think it helps. My friends watch what I'm doing and it's not that I don't want to let you down, it's just that I like doing it. Even if no one reads it, it's good therapy. Keeps me accountable to... Read more
Day 149 - Part B
Sunday, October 11, 2009      7 comments

What a great Sunday I had. I went to church last night, as I usually do, since there are too many people to fit in 2 services on Sunday. I donít mind going Saturday night. I have met a lot of nice friends there and got involved with some of... Read more
Beginning of Day 149 - more later on Part B - I'm certainly Psyched!
Sunday, October 11, 2009      9 comments

I have to share this: WOW, I was given the Spark Motivator Award! My Mouth dropped, I was so surprised and excited all at the same time. This is such an honor for me. I love to motivate people and help where I can. I really enjoy getting to ... Read more
Day 148 - Short & Sweet
Saturday, October 10, 2009      1 comments

Saturday, itís late. Short and sweet tonight. Tired and itís way past bedtime. Todayís stats: CALORIES 1501 (ALLOWED 1200-1750) CARB 230 (ALLOWED 164 - 237g) [58.0 % OF CALORIES S.B. 45-60%) SODIUM 214... Read more
Day 147 blogging - It's fun... Start yours today!
Friday, October 09, 2009      8 comments

Itís Friday. The weekend is here. I hope all of you have a great weekend and get the much needed rest. Iím feeling mostly better today, but not up to par yet. I hope this cold decides to leave me soon. Itís enough already. I had... Read more
Blog 146
Thursday, October 08, 2009      6 comments

Today is Thursday, 10-8-09, at least I think itís Thursday  Night before my weigh-in. Iím sure I had a loss, or at least would hope so, since I am eating right, now that Iím back home and can tell exactly what goes on my plate and ho... Read more
Blog 145 10/7/09
Wednesday, October 07, 2009      7 comments

Today isTuesday 10/6/09 I am not feeling much better today. It kind of gets worse around evening time, which is just to be expected with a cold. I am taking lots of fluids and eating pretty good. Throat is somewhat scratchy but managing ... Read more

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