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    TEDYBEAR2838   208,505
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DAY 138 - WEDNESDAY ON TRIP report for 9/30

Friday, October 02, 2009      0 comments

Ha d a good day eating wise. bagel with peanut butter; waffle with diet syrup = for breakfast lunch = wendy chicken go wrap 310 calories dinner = sirloin tips; gravy; rice; broccoli; 1 oz cheese apple; 50 calorie cheese; no... Read more

Day 137 - from Bloomington, IN

Tuesday, September 29, 2009      9 comments

Had a fantastic day. Calories light. Good travel weather all theway up Cold,, had to buy light jackets. Swimming pool in hotel, Swam & exercised continuously 30 minutes and walked 1.25# miles before breakfast. Stats: calories ... Read more

Day 136

Monday, September 28, 2009      9 comments

Am at the Jameson Inn in Dalton, GA. Very nice place. Picked it because it had a pool. I figured I'd exercise in the POOL! NOT!~!! It's COLD up here.. well a lot colder than FL and the pool is outside. I think not. Not much walking.... Read more

Day 135

Sunday, September 27, 2009      4 comments

Itís Sunday. It was ANYTHING but a day of rest for me, but I did go to Church last night. I spent the whole day, literally on my feet, packing. My back is so hurting, I could use a good massage, but thatís not likely to happen any time ... Read more

Day 134

Saturday, September 26, 2009      5 comments

Saturday filled with lots to do. I am definitely leaving Monday morning for Indiana with friends. Should be gone no less than one week and probably not more than 3 weeks. Nice window huh? I will SO MUCH MISS ALL MY SPARK FRIENDS! I just... Read more

Day 133

Friday, September 25, 2009      2 comments

Friday Ė What can I say. Many of you are SO glad itís Friday. Me, I like Friday just about as much as any other day. Had a busy day. Went for my 2+ mile walk in the AM, then went to play an hour or so of Bocce, then to the hardware store to... Read more

I Just Had To Blog This!

Friday, September 25, 2009      12 comments

emoticon LOST 2.5 #'S THIS WEEK ... <a href=Read more

Day 132

Thursday, September 24, 2009      8 comments

Thursday has come and almost gone. Itís been another good day down wind from the Rocket Ranch (I live south of the Space Center, where I did my time over the years). Went to the post office this morning to mail some cards that I make on my... Read more

My 3+ Hour shopping experience

Thursday, September 24, 2009      10 comments

Yesterday, Wednesday the 23rd, I went window shopping at Penny's, Dillards & Wal-Mart. It took me a good 3+ hours but I just enjoyed meandering around the stores. It was amazing the way I looked at things. Now mind you, I have lost 31 p... Read more

Day 131

Wednesday, September 23, 2009      1 comments

Wednesday, was a good day. I hope you all have a terrific evening. Todayís stats: CALORIES 1600 (ALLOWED 1200-1610) CARB 256 (ALLOWED 170-245g) [60.7 % OF CALORIES S.B. 45-60%) SODIUM 1676 (ALLOWED 1000... Read more

Day 130 - Has a nice ring to it :)

Tuesday, September 22, 2009      6 comments

Tuesday, great visit with the Doctor. Read about it on another blog I posted a bit earlier on here. Just wanted to keep them separate. Had 2 walks today. Now relaxing and doing spark points and finishing up my blog. Boy I am way behin... Read more

Doctor visit

Tuesday, September 22, 2009      26 comments

Have not been to Dr since December, I was supposed to go in May. I got up, got weiged on my scale... 198.... Yea! Last week on Friday, which is my weigh in day it was 198.5. So that's down a half pound. So after I had breakfast, my 2 ... Read more

Day 129 Monday

Monday, September 21, 2009      4 comments

Monday, another busy day. Went for morning walk. Did laundry this AM. Showered and went to play pool with the ladies at the Sr Center. Had a good time. Played 2.5 hours. Went grocery shopping and made the b-b-q chicken and had it on an Arno... Read more

Taking up Floor Tiles

Monday, September 21, 2009      7 comments

Remember I have been taking exercise credit for taking up tiles in the house. Here are pics of what I am doing and the tools I am using. Using a screwdriver with a bent end; a hammer & a small area rug to cover when I hammer so when the piec... Read more

Day 128 - I figure by Christmas I'll be over 200 Blogs - YEA!

Sunday, September 20, 2009      7 comments

Sunday, what a blessing today was! Got up had a walk, breakfast, went to the store to pick up some broccoli cheese sauce to put over the mixed veggies I fixed for the homeless today. I always enjoy cooking and serving and seeing people get... Read more


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