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    TEDYBEAR2838   186,413
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Day 143 - Monday

Monday, October 05, 2009      11 comments

Today is Monday 10/5/09 I stepped on the scale this AM and weigh 199. I have managed to gain 3 pounds this week I was away. I am not totally sure what happened, but that is the results of not being able to totally see how things are prepa... Read more

Day 142 Sunday 10/4/09

Sunday, October 04, 2009      10 comments

Itís Sunday, again. Just got home from Indiana. What a weekend. My friend was very sick, actually thought about going to the hospital last night, but got some sleep off and on and felt, better but not good this AM. So I drove all day yesterd... Read more

Sunday - beginning - 10/3/09 post

Sunday, October 04, 2009      7 comments

My friend was sick all day yesterday on the trip home. Started a few days ago. Almost went to emergency last night. Pray that I don't get whatever it is. They are feeling Somewhat better today. I drove all day yesterday and they got some slee... Read more

friday 10-2-09 - trip to Indiana

Friday, October 02, 2009      6 comments

Had another good day. Had about 1130 calories from what I can gather. I am sure I did not go over 1600. It's a lot harder when you don't have a computer readily available ona trip. hopefully will have one from now on. On the way home to... Read more

Day 139 - on trip to IN - Thursday 10-1-09

Friday, October 02, 2009      4 comments

Had a really good day. using laptop. pretty kewl food: waffle with sugar free syrup 1/2 c milk 1/2 c raisin bran banana; grapes; 2 multi grain bread w/turkey/tomato/lettuce for lunch 1/4 rice krispie treat = 25 cals; 9 carb; 1.25... Read more

DAY 138 - WEDNESDAY ON TRIP report for 9/30

Friday, October 02, 2009      0 comments

Ha d a good day eating wise. bagel with peanut butter; waffle with diet syrup = for breakfast lunch = wendy chicken go wrap 310 calories dinner = sirloin tips; gravy; rice; broccoli; 1 oz cheese apple; 50 calorie cheese; no... Read more

Day 137 - from Bloomington, IN

Tuesday, September 29, 2009      9 comments

Had a fantastic day. Calories light. Good travel weather all theway up Cold,, had to buy light jackets. Swimming pool in hotel, Swam & exercised continuously 30 minutes and walked 1.25# miles before breakfast. Stats: calories ... Read more

Day 136

Monday, September 28, 2009      9 comments

Am at the Jameson Inn in Dalton, GA. Very nice place. Picked it because it had a pool. I figured I'd exercise in the POOL! NOT!~!! It's COLD up here.. well a lot colder than FL and the pool is outside. I think not. Not much walking.... Read more

Day 135

Sunday, September 27, 2009      4 comments

Itís Sunday. It was ANYTHING but a day of rest for me, but I did go to Church last night. I spent the whole day, literally on my feet, packing. My back is so hurting, I could use a good massage, but thatís not likely to happen any time ... Read more

Day 134

Saturday, September 26, 2009      5 comments

Saturday filled with lots to do. I am definitely leaving Monday morning for Indiana with friends. Should be gone no less than one week and probably not more than 3 weeks. Nice window huh? I will SO MUCH MISS ALL MY SPARK FRIENDS! I just... Read more

Day 133

Friday, September 25, 2009      2 comments

Friday Ė What can I say. Many of you are SO glad itís Friday. Me, I like Friday just about as much as any other day. Had a busy day. Went for my 2+ mile walk in the AM, then went to play an hour or so of Bocce, then to the hardware store to... Read more

I Just Had To Blog This!

Friday, September 25, 2009      12 comments

emoticon LOST 2.5 #'S THIS WEEK ... <a href=Read more

Day 132

Thursday, September 24, 2009      8 comments

Thursday has come and almost gone. Itís been another good day down wind from the Rocket Ranch (I live south of the Space Center, where I did my time over the years). Went to the post office this morning to mail some cards that I make on my... Read more

My 3+ Hour shopping experience

Thursday, September 24, 2009      10 comments

Yesterday, Wednesday the 23rd, I went window shopping at Penny's, Dillards & Wal-Mart. It took me a good 3+ hours but I just enjoyed meandering around the stores. It was amazing the way I looked at things. Now mind you, I have lost 31 p... Read more

Day 131

Wednesday, September 23, 2009      1 comments

Wednesday, was a good day. I hope you all have a terrific evening. Todayís stats: CALORIES 1600 (ALLOWED 1200-1610) CARB 256 (ALLOWED 170-245g) [60.7 % OF CALORIES S.B. 45-60%) SODIUM 1676 (ALLOWED 1000... Read more


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