Sitting at library on computer, sparking,
doing bills, email, etc.
Yesterday did over 150 min of exercise.
Today took a man for dialysis and walked
20 min already.
Stuck to my eating plan yesterday ... Read more
Monday Oct 7, 2013
Sitting @ McD's. Doing my ebay and
spark & other things.
Made my 2 spins and posting my blog.
Will stick to my eating program. Not having
anything to eat here as I already ate.
Will get some water later... Read more
Wrote a blog earlier, don't know where it went.
I might go to the art festival down town. I should
go as I like them.
2 spins on Sparkpeople today, so that is good.
Sitting here at McD's doing wifi. Tomorrow wi... Read more
I'm at McD's having a soda & doing my computer work.
No sales on Ebay for today, so far, so that is kind of good as It would
be difficult to print labels etc. Tomorrow I'll figure out what to do
about the internet? ... Read more
Thank you all so much for your thoughts & prayeres!
so much appreciated!!!!!
Short tonight and tomorrow at least.
WiFi at home no longer exists. Been using wifi in the
neighborhood for 5 mo. Now it's password p... Read more
SHort & Sweet.
WOke up 3AM VERY dizzy. could not sit up
but decided sitting would be a better way to
be stuck than laying. Took me forever to get
to the bathroom. holding on to things as I
made my way. IT w... Read more
It was a good day. Took a gentleman to
dialysis, then stopped at Walmart for my
1st walk on the way home.
Came home, off to the mall with friends and
coffee hour. Then another walk.
Got in 85 min walking... Read more
It was a good day. Up very early to take client
to dialysis. Then right after take another lady to
a dr appt.
Then went to Wal-Mart & Walked an hour.
Tonight met gf's at red lobster & we were there
2 hours. Ate... Read more
Got my groove back. Made conscious decisions
before eating. NO MINDLESS EATING TODAY!
THank you Lord!
Stayed in my lower calorie limits. Enjoyed
coffee with friends and a 30 min walk &
40 min walk.
To... Read more
OK, it was a good day for the most part.
I got in 2 - 50 minute walks. That was good.
My eating, though, seems to be out of hand.
The last few days I have been at or over or
quite a bit over my daily calorie limit... Read more
It was a good day. Up early, showered,
went to the mall. Sat a long time chatting
Then did a 1 hour walk.
Walked 30 min tonight.
Went to Wal-mart for a bit.
Ate over calorie range again... Read more