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    TEDYBEAR2838   187,634
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150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Blog Entry Summary View



Friday 9/13/13

Friday, September 13, 2013      11 comments

Friday 9/13/13 Calories were great, but Carbs, Fat & Protein were out of wack. But that's ok. Just a few choices that were not the smartest. Did get in 2 - 1 hour walks Read more

Thursday 9/12/13

Thursday, September 12, 2013      8 comments

Thursday 9/12/13 Stayed in my upper calorie range today. Got in 3 walks. Have a tooth ache, guess dentist tomorrow. Back is quite improved. I'm pleased with the progress now. Thanks for your prayers!... Read more

Wednesday 9/11/13

Wednesday, September 11, 2013      10 comments

Wednesday 9/11/13 GOD BLESS THE USA as we remember those who gave so much to MAKE US FREE! emoticon ... Read more

Tuesday 9/10/13

Tuesday, September 10, 2013      6 comments

Tuesday 9/10/13 TODAY'S RESULTS.. drum roll please! CALORIES ALLOWED = 1240 1590 CALORIES EATEN = 1385 CARBS ALLOWED = 155 199 CARBS EATEN = 165 FAT ALLOWED = 41 53 FAT EATEN = 51 PROTEIN ALLOWED = 62 80 ... Read more

9/9/13 Monday

Monday, September 09, 2013      8 comments

9/9/13 SHORT SWEET walked 1 hour walked 45 min ate in my calorie range. it's late and I'm going to bed. thanks all my SP Friends emoticonRead more

Sunday 9/8/13

Sunday, September 08, 2013      11 comments

Sunday 9/8/13 Had a really good day. Back is coming along nice. Don't stop praying, we have a little way to go yet :) THANK YOU! Stayed home in Morning. Then walked 50 Min walked 20 min walked 15 min Got my car ... Read more

Saturday 9/7/13

Saturday, September 07, 2013      8 comments

Saturday 9/7/13 Stayed well under my calorie range. Didn't walk again today except slowly around the perimeter of the mall. Just needed a few days off. Back to regular walking on Monday, perhaps even tomorrow. Went to c... Read more

Friday 9/6/13

Friday, September 06, 2013      6 comments

Friday 9/6/13 Calories just over 1000 today. No walking except for going here & there. No other exercise either. emoticonRead more

Thursday 9/5/13

Thursday, September 05, 2013      6 comments

Thursday 9/5/13 Had a nice day. Mall for coffee, after chiropractor visit. That went well. It does seem to be coming along nicely now. Just let's keep it that way, right? Ate in my calorie range. Got in 2 - 45 min walk... Read more

Wed 9/4/13

Wednesday, September 04, 2013      4 comments

Wed 9/4/13 It was a good day. Stayed in calorie range. Walked 1 hour. Went to church tonight & sat out in the common area, a bit noisy but able to hear & see what was going on. This way I could get up and walk around if ... Read more

Tuesday 9/3/13

Tuesday, September 03, 2013      7 comments

Tuesday 9/3/13 Way under calories for the day. That's fine with me. DOesn't happen all the time. emoticonRead more

MondAy 9/2/13 Labor Day

Monday, September 02, 2013      6 comments

MondAy 9/2/13 Labor Day Rather quiet day for me. Went to the mall, had coffee with friends Then off to Salvation Army thrift store for their grand opening today. It is a really nice place. They moved from about 7miles away... Read more

Sunday 9/1/13

Sunday, September 01, 2013      8 comments

Sunday 9/1/13 Quite a bit of pain today. Went to flea market to see my GF's new shop. Opened with home made jellies, jams, soup mixes, relish, salsa etc. Her friend went in with her and she makes home made breads & goodies. ... Read more

Sat 8/31/13

Saturday, August 31, 2013      8 comments

Sat 8/31/13 Best blog now, 9AM as I will be out most of the day. Going to the mall then to Pt St John for a house party. Should be fun with the neighbors, all of whom I know... May or may not be home tonight, so I'll wish you a... Read more

Fri 8/30/13

Friday, August 30, 2013      3 comments

Fri 8/30/13 Here it's almost Sept. emoticon 3 months till Read more


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