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    TEDYBEAR2838   181,750
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Friday 9/6/13

Friday, September 06, 2013      6 comments

Friday 9/6/13 Calories just over 1000 today. No walking except for going here & there. No other exercise either. emoticonRead more

Thursday 9/5/13

Thursday, September 05, 2013      6 comments

Thursday 9/5/13 Had a nice day. Mall for coffee, after chiropractor visit. That went well. It does seem to be coming along nicely now. Just let's keep it that way, right? Ate in my calorie range. Got in 2 - 45 min walk... Read more

Wed 9/4/13

Wednesday, September 04, 2013      4 comments

Wed 9/4/13 It was a good day. Stayed in calorie range. Walked 1 hour. Went to church tonight & sat out in the common area, a bit noisy but able to hear & see what was going on. This way I could get up and walk around if ... Read more

Tuesday 9/3/13

Tuesday, September 03, 2013      7 comments

Tuesday 9/3/13 Way under calories for the day. That's fine with me. DOesn't happen all the time. emoticonRead more

MondAy 9/2/13 Labor Day

Monday, September 02, 2013      6 comments

MondAy 9/2/13 Labor Day Rather quiet day for me. Went to the mall, had coffee with friends Then off to Salvation Army thrift store for their grand opening today. It is a really nice place. They moved from about 7miles away... Read more

Sunday 9/1/13

Sunday, September 01, 2013      8 comments

Sunday 9/1/13 Quite a bit of pain today. Went to flea market to see my GF's new shop. Opened with home made jellies, jams, soup mixes, relish, salsa etc. Her friend went in with her and she makes home made breads & goodies. ... Read more

Sat 8/31/13

Saturday, August 31, 2013      8 comments

Sat 8/31/13 Best blog now, 9AM as I will be out most of the day. Going to the mall then to Pt St John for a house party. Should be fun with the neighbors, all of whom I know... May or may not be home tonight, so I'll wish you a... Read more

Fri 8/30/13

Friday, August 30, 2013      3 comments

Fri 8/30/13 Here it's almost Sept. emoticon 3 months till Read more

Thur 8/29/13

Thursday, August 29, 2013      8 comments

Thur 8/29/13 a good day. ate in my calorie limit walked 70 min in the AM and 35 in the PM Happy with my day. hope you are too? ... Read more

Wednesday 8/28/13

Wednesday, August 28, 2013      7 comments

Wednesday 8/28/13 I had a good day, basically. Lots of pain in the AM but got better as the day wore on. that was a blessing! Got a LOT of Ebay stuff listed & sorted. ate above my lower level of calories but just at the top... Read more

Tuesday 8/27/13

Tuesday, August 27, 2013      7 comments

Tuesday 8/27/13 Good day. Stayed in my calorie range. Walked over 2 hours in 4 walks. Back on the mend, I'm so thankful that it's hopefully going in the right direction. Had 1 or 2 mild painful episodes, but nothing I can't... Read more

Monday 8/26/13

Monday, August 26, 2013      6 comments

Monday 8/26/13 Stayed at the very low end of my allowable eating program emoticon Got in 55; 30; & 20... Read more

Sunday 8/25/13

Sunday, August 25, 2013      4 comments

Sunday 8/25/13 It was a good day. 3 walks for 110 minutes stayed under my upper level of calories, so that is good. some not so good choices to get me there. tomorrow, back on vigilance. hope you all had a super fine... Read more

Saturday 8/24/13

Saturday, August 24, 2013      6 comments

Saturday 8/24/13 Had another good day. Keep building on the blocks before me. emoticon Ate within my c... Read more

Friday 8/23/13

Friday, August 23, 2013      3 comments

Friday 8/23/13 Month is about over! WEnt to Chiropractor, had an adjustment, then to walk-in clinic to get muscle relaxer. My bed & I became one this afternoon, as I relaxed in comfort for a bit over an hour. Ice pack on fir... Read more


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