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TEDYBEAR2838
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TEDYBEAR2838's Blogs

8/10/13
Saturday, August 10, 2013      9 comments

8/10/13 Been and on off day with the back, but not as bad as it has been. I can do this! More good times than bad times though, a definite Plus. Continue to pray that it heals soon! Drove my daughters van to the fruit / vegg... Read more
Thur 8/8/13
Thursday, August 08, 2013      8 comments

Thur 8/8/13 All in all it was a pretty good day. Still back issues. No pain during the night, but I got up every 2 hours. Set the alarm so I could walk. That seems to help, but then tired in the AM Weird, but quite a bit of pai... Read more
Wed 8/7/13
Wednesday, August 07, 2013      9 comments

Wed 8/7/13 Still having sciatica issues but I feel it's on the mend. On the right track. Just read in spark that laying for long periods can cause pain. I have trouble through the night with the pain coming back and hard to stand or... Read more
Dark Sweet Cherries Smoothie - OH YUM!
Tuesday, August 06, 2013      8 comments

Smoothie - OH YUM! SAMS sells a 3 pound bag of Dark Sweet Cherries. No Sugar added. They are already pitted, although it warns to be careful just in case them missed one. I mix 1/2 C cherries; 1 pk sweetner; .75 C 1% Milk &... Read more
8/6/13
Tuesday, August 06, 2013      5 comments

8/6/13 Still maintaining my loss. Walking as much as I can. Pain off & on, mostly OFF! Thank You Jesus! Sticking to a really sensible eating program. Lack of exercise I really need to be careful. Thank you all for y... Read more
Back is improving
Monday, August 05, 2013      7 comments

Back is improving. Tonight has been good. Day was mostly ok with the back, just a few minor owies! Dr Visit in the AM. Went well. Go again on Thurs. Eating on track. Lost more pounds! ... Read more
Watching what I eat
Sunday, August 04, 2013      5 comments

I am watching what I eat. I don't eat a lot, but what I eat is good stuff. Nuts, seeds, wild rices, 15 beans from scratch. Stuff like that. Yogurt & Flax also to keep the body functioning with less activity. I have lost weight t... Read more
1PM 8/4/13
Sunday, August 04, 2013      8 comments

1PM 8/4/13 Only 1PM. So many ups and downs with the sciatica. Be patient till this gets healed. Just not able to sit long periods & don't feel up to it. Sure wears you down, those who been there done that. Take care... Read more
Thank you 8/3/13
Saturday, August 03, 2013      7 comments

Thank you 8/3/13 Thank you everyone for your thoughts and good wishes & PRAYERS! They help the MOST! It's been a weird few days, some I'd just like to forget. More relief today. Ups and downs, kinda one minute walk, no pa... Read more
8/2 Lost weight
Friday, August 02, 2013      11 comments

Lost weight. 1.5 pounds in July. YEA emoticon Back is easing up, much better than 2 nights ago. another ad... Read more
Fri 8/1 MAJOR Sciatica problems
Thursday, August 01, 2013      9 comments

Fri 8/1...major sciatica ..problems PLEASE PRAY ... Read more
Monday 7/22/13
Monday, July 22, 2013      7 comments

Monday 7/22/13 Today's food stats: CALORIES 1500 (GOAL 1200-1700) CARB 200 (GOAL 140 - 200g) [53.1 % OF CALORIES Should be: 45-60%) SODIUM 1057 (GOAL 1000-2000 g) FAT 49 (GOAL 30 - 60g) ... Read more
7/21/13 Sunday 4 days since I blogged!? YIKES!
Sunday, July 21, 2013      8 comments

7/21/13 Sunday 4 days since I blogged!? YIKES! Time sure flies when you are having fun... emoticon Eat... Read more
Wed 7/17/13
Wednesday, July 17, 2013      7 comments

Wed 7/17/13 WOw made it just in time. If you think you'll be late posting for the day, just type in the date & post. Come back later to finish. It was a great day! Stayed on goal for foods. Gym class 60 min. Cardio ... Read more
7/16/13 Tuesday
Tuesday, July 16, 2013      4 comments

7/16/13 Tuesday It was a good day. Stuck to my eating program. 60 min exercise class 25 min workout on upper body on machines 10 min pool exercises 45 min walk... Read more

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