WOw made it just in time.
If you think you'll be late posting for
the day, just type in the date & post.
Come back later to finish.
It was a great day!
Stayed on goal for foods.
Gym class 60 min. Cardio ... Read more
30 min walk
35 min pool exercises
120 min aerobics classes
35 min leg machines at gym
It was a good day.
Eating was great all day till tonight.
Overate on crackers that should NOT
have been in the house i... Read more
Day started well, ended poorly with dietary decisions
Tomorrow is another day to get it right.
I'm tired and going to bed.
Did 15 min exercise in the pool.
Night all. Have a great, safe week.... Read more
Stayed in calorie range
60 min aerobics class
30 fast walk
20 pool exercise
It was a good day. Worked all morning on listing on Ebay.
Then to the gym, then Walmart.
Enjoy your week!... Read more
Well, we are half way through the year. I used
to try to buy all year for Christmas, but now I just
give the grand kids gift cards and that's about all
I have to do to get ready. So don't say I didn't warn
you? ... Read more
Another could have done better in the eating area.
No picnics, no parties, just me. Maybe???
Well, hit the gym @ 8AM for 1 hour.
walked 1 hour.
Pool exercises 30 min.
Ebay listing & straightening out my r... Read more