30 min walk
35 min pool exercises
120 min aerobics classes
35 min leg machines at gym
It was a good day.
Eating was great all day till tonight.
Overate on crackers that should NOT
have been in the house i... Read more
Day started well, ended poorly with dietary decisions
Tomorrow is another day to get it right.
I'm tired and going to bed.
Did 15 min exercise in the pool.
Night all. Have a great, safe week.... Read more
Stayed in calorie range
60 min aerobics class
30 fast walk
20 pool exercise
It was a good day. Worked all morning on listing on Ebay.
Then to the gym, then Walmart.
Enjoy your week!... Read more
Well, we are half way through the year. I used
to try to buy all year for Christmas, but now I just
give the grand kids gift cards and that's about all
I have to do to get ready. So don't say I didn't warn
you? ... Read more
Another could have done better in the eating area.
No picnics, no parties, just me. Maybe???
Well, hit the gym @ 8AM for 1 hour.
walked 1 hour.
Pool exercises 30 min.
Ebay listing & straightening out my r... Read more
It was a good day.
Tired tonight though...
Did 2 hours + of exercise today,
including gym, gym class & 2 walks.
Ate in my calorie range.
wishing you all a good evening.
Thanks to everyone for your s... Read more
DOWN 19 POUNDS SINCE JAN 1 !!!
Friend came and took away my computer.
It's one of 2 things. Hopefullly the cheapest one :)
Had a good day. Stuck to program for eating.
Exercise class 60 minutes.
20 min on mac... Read more
No computer, using my daughters so short & sweet.
Last day of month. Remember to post your weights
if you are on a team that does that.
Have a great Sunday.
I am home, came home to a not working desktop
co... Read more
Very good beautiful morning here in Metter, GA
Doggy happy,mom & dad are home.
Going to stick to program today.
Yesterday had a high carb day and they came back and
it was just one of those day. Scale sh... Read more