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    TEDYBEAR2838   179,516
SparkPoints
150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Blog Entry Summary View



Thursday 6/20/13

Thursday, June 20, 2013      4 comments

Thursday 6/20/13 Drove 5.5 hours to Metter, GA today with my GF's puppy. I brought her up here, to wait for my GF & her hubby to take a trip to TN then head for GA to meet me here at their home. Then, I'll head back to FL ... Read more

Tuesday 6/18/13

Tuesday, June 18, 2013      9 comments

Tuesday 6/18/13 Set alarm for 6AM. Needed to leave at 7AM to pick up a gentleman to take to dialysis. Then off to the mall, coffee with friend. Walked 1 hour. Exercised 1 hour in the pool Ate in my calorie range. A ... Read more

Monday 6/17/13

Monday, June 17, 2013      8 comments

Monday 6/17/13 Had a good day. Picked up a lady early to take to bloodwork. Went to fresh produce store, got some great fruit & veggies. YUM! e... <a href=Read more

Sunday 6/16/13

Sunday, June 16, 2013      8 comments

Sunday 6/16/13 A very good Sunday. Food stats: CALORIES ALLOWED 1300 1700 & CALORIES HAD: 1392 CARBS ALLOWED 163 213 & CARBS HAD: 149 FAT ALLOWED 43 57 & FAT HAD: 55 PROTEIN ALLOWED 65 85 & PROTEIN HA... Read more

Saturday 6/15/13

Saturday, June 15, 2013      5 comments

Saturday 6/15/13 Another good day! 151 spark points today. emoticon Ate in my calorie range on the... Read more

Friday 6/14/13

Friday, June 14, 2013      7 comments

Friday 6/14/13 Hi everyone, great evening here in FL. Beautiful day, hot and humid, not so good :) emoticon ... Read more

Wednesday 6/12/13

Wednesday, June 12, 2013      7 comments

Wednesday 6/12/13 Calories & carbs high today. Exercise today: 1 hour cardio class 25 min gym machines 20 walk this evening Tired tonight about to go to bed. Church was good tonight. Night all, enjoy the rest of the week... Read more

Tuesday 6/11/13

Tuesday, June 11, 2013      6 comments

Tuesday 6/11/13 Feeling much more with it today emoticon I was just so out of it yesterday, tired for sure... Read more

Monday 6/10/13

Monday, June 10, 2013      5 comments

Monday 6/10/13 My calories were high today. About 250 over normal. Exercise high: 2 - 1 hour classes (Aerobics & cardio) 40 min walk 20 min walk I'm still very tired today. Did not sleep well last night. Going to ... Read more

Sunday 6/9/13

Sunday, June 09, 2013      6 comments

Sunday 6/9/13 Happy to be at the lower end of my calories today. also low end of Carb, fat & protein emoticonRead more

Saturday 6/8/13

Saturday, June 08, 2013      6 comments

Saturday 6/8/13 Stayed in my calorie range today. Walked 90 minutes ( not as fast as usual, but I was walking, much better than sitting ) Went to the mall in the AM. Enjoyed chatting with friends. Went to church tonigh... Read more

Friday 6/7/13

Friday, June 07, 2013      6 comments

Friday 6/7/13 OK, back where I want to be: CALORIES ALLOWED 1300 1700 & CALORIES HAD: 1436 CARBS ALLOWED 163 213 & CARBS HAD: 167 FAT ALLOWED 43 57 & FAT HAD: 71 PROTEIN ALLOWED 65 85 & PROTEIN HAD 59 ... Read more

Thursday 6/6/13

Thursday, June 06, 2013      4 comments

Thursday 6/6/13 Thursday already? emoticon It was a good, somewhat productive day. Gym class this... Read more

Wednesday 6/5/13

Wednesday, June 05, 2013      7 comments

Wednesday 6/5/13 Calories were good. Fat Protein & Carbs were quite high, but I'm in calorie range. That does not happen very often. Exercise class 60 minutes Machines 20 minutes Scale is still 196! Read more

Tuesday 6/4/13

Tuesday, June 04, 2013      7 comments

Tuesday 6/4/13 Another good day in FL Let's see: Woke up, got ready and took a lady to a Doctor appointment. Then got gas in the car and walked 20 min. Swim exercise 15 min. Walked 40 min 45 min exercise class Ate ... Read more


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