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    TEDYBEAR2838   181,882
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150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Blog Entry Summary View



Monday 6/24/13

Monday, June 24, 2013      9 comments

Monday 6/24/13 Monday it is. Scale is moving down. Mission accomplished so far this week. Staying on program. Walking. Walked 30 min this AM. Will walk later today, do some stretching and weights. SHould get in a good hou... Read more

Sunday 6/23/13

Sunday, June 23, 2013      9 comments

Sunday 6/23/13 Fabulous day in Metter. Church was excellent today. went to my GF's church. Know lots of the people there. They had dinner afterwards as a fund raiser for the youth group;. I stayed and just had the grilled chic... Read more

sATURDAY 6/22/13

Saturday, June 22, 2013      9 comments

sATURDAY 6/22/13 Short blog. Staying the course with my eating and exercise. Walked 35 min before breakfast doing weights in the house while watching tv at mcD's computer is so slow,won't be doing much on here while away. Do what... Read more

Friday 6/21/13

Friday, June 21, 2013      4 comments

Friday 6/21/13 It was a good trip to Metter, GA. Puppy & I slept very well. At library sparking and email for now. Easier here than with the laptop @ McDonalds. May go there tonight to do some more sparking. Have a g... Read more

Thursday 6/20/13

Thursday, June 20, 2013      4 comments

Thursday 6/20/13 Drove 5.5 hours to Metter, GA today with my GF's puppy. I brought her up here, to wait for my GF & her hubby to take a trip to TN then head for GA to meet me here at their home. Then, I'll head back to FL ... Read more

Tuesday 6/18/13

Tuesday, June 18, 2013      9 comments

Tuesday 6/18/13 Set alarm for 6AM. Needed to leave at 7AM to pick up a gentleman to take to dialysis. Then off to the mall, coffee with friend. Walked 1 hour. Exercised 1 hour in the pool Ate in my calorie range. A ... Read more

Monday 6/17/13

Monday, June 17, 2013      8 comments

Monday 6/17/13 Had a good day. Picked up a lady early to take to bloodwork. Went to fresh produce store, got some great fruit & veggies. YUM! e... <a href=Read more

Sunday 6/16/13

Sunday, June 16, 2013      8 comments

Sunday 6/16/13 A very good Sunday. Food stats: CALORIES ALLOWED 1300 1700 & CALORIES HAD: 1392 CARBS ALLOWED 163 213 & CARBS HAD: 149 FAT ALLOWED 43 57 & FAT HAD: 55 PROTEIN ALLOWED 65 85 & PROTEIN HA... Read more

Saturday 6/15/13

Saturday, June 15, 2013      5 comments

Saturday 6/15/13 Another good day! 151 spark points today. emoticon Ate in my calorie range on the... Read more

Friday 6/14/13

Friday, June 14, 2013      7 comments

Friday 6/14/13 Hi everyone, great evening here in FL. Beautiful day, hot and humid, not so good :) emoticon ... Read more

Wednesday 6/12/13

Wednesday, June 12, 2013      7 comments

Wednesday 6/12/13 Calories & carbs high today. Exercise today: 1 hour cardio class 25 min gym machines 20 walk this evening Tired tonight about to go to bed. Church was good tonight. Night all, enjoy the rest of the week... Read more

Tuesday 6/11/13

Tuesday, June 11, 2013      6 comments

Tuesday 6/11/13 Feeling much more with it today emoticon I was just so out of it yesterday, tired for sure... Read more

Monday 6/10/13

Monday, June 10, 2013      5 comments

Monday 6/10/13 My calories were high today. About 250 over normal. Exercise high: 2 - 1 hour classes (Aerobics & cardio) 40 min walk 20 min walk I'm still very tired today. Did not sleep well last night. Going to ... Read more

Sunday 6/9/13

Sunday, June 09, 2013      6 comments

Sunday 6/9/13 Happy to be at the lower end of my calories today. also low end of Carb, fat & protein emoticonRead more

Saturday 6/8/13

Saturday, June 08, 2013      6 comments

Saturday 6/8/13 Stayed in my calorie range today. Walked 90 minutes ( not as fast as usual, but I was walking, much better than sitting ) Went to the mall in the AM. Enjoyed chatting with friends. Went to church tonigh... Read more


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