I was missing in action for a few days.
Left Saturday afternoon for my GF's in
Pt St John, FL. About a 45 min ride.
Stayed till this AM. Could not get on
But I'm home and did well over the weekend.
... Read more
Short & to the point.
Tired tonight. Just got back from grandson's
H S Graduation. It was very nice. 36 graduated
from the home school program.
Walked 30 min today. Not much in the
Ate ... Read more
6:30 AM MOVING DAY!
Well, I'm up, dressed and started putting on finishing
touches to the move. Going to get my breakfast and
pull the plug on the computer - my link to the outside
world... pretty sad....huh? Read more
My figures are right in line where they should be.
This includes my bedtime snack of yogurt.
CALORIES ALLOWED: 1300-1700........CALORIES HAD: 1361
CARBS ALLOWED: 163-213...............CARBS HAD: 193
FAT ALLOWED: 43-57....... Read more
Down 5.5 pounds this month. Eating right and
exercise really does it!
Down 13.5 since January. That's a great start for the year!
I will get up early and write my blog for tomorrow, before the
movers get he... Read more
Thursday 4-25-13 Winning @ Losing!
I finally feel like I'm winning @ losing!
Working on my attitude toward weight loss and
how far I have come.
I'm feeling better about myself, happy with my choice
to move again.
I st... Read more
It was a pretty good day again.
Went to FedEx mailed the last pkg before I move.
walked 30 min
walked 15 min
worked out at gym on machines 50 min
cardio fit class 60 min.
our instructor said s... Read more
Less than a week. Next week this time I'll be in my
new place, Lord Willing!
Mall in the AM.
Dropped off 3 pkgs at FedEx this AM
one more to drop off tomorrow.
Those are the final sales before I... Read more