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    TEDYBEAR2838   187,200
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Sunday 5/12/13 HAPPY MOTHER'S DAY!

Sunday, May 12, 2013      9 comments

Sunday 5/12/13 HAPPY MOTHER'S DAY! Exercise: 50 MINUTES Gym machines 30 minutes pool exercise (water) 25 walking FOOD STATS: CALORIES ALLOWED 1300 – 1700…………..CALORIES HAD: 1161 CARBS ALLOWED 163 – 213………………... Read more

Saturday 5/11/13

Saturday, May 11, 2013      9 comments

Saturday 5/11/13 It was a good day! Stats as follows: CALORIES ALLOWED 1300 – 1700…………..CALORIES HAD: 1128 CARBS ALLOWED 163 – 213……………………CARBS HAD: 158 FAT ALLOWED 43 – 57…………………………….FAT HAD: 34 PROTEIN ALLOWED ... Read more

Friday 5-10-13

Friday, May 10, 2013      6 comments

Friday 5/10/13 Food Stats below: emoticon CALORIES ALLOWED 1300 – 1700…………..CALORIES HAD: 1127 CARBS... Read more

Thursday 5/9/13

Thursday, May 09, 2013      8 comments

Thursday 5/9/13 It was a good day. Dropped off pkg at FedEx Went to the mall. Did not walk or do organized activities today. rested the leg. Did walk around Goodwill & bought a few things. Went with my GF. Had lunch w... Read more

Wednesday 5/8/13

Wednesday, May 08, 2013      5 comments

Wednesday 5/8/13 Another good day. At the top of my calorie range but NOT over. that is a good thing. 20 Min walk (Had to stop, leg hurting) 60 Min Cardio fit class, did what I could do, had to adjust a bit for my leg, but I... Read more

Tuesday 5/7/13

Tuesday, May 07, 2013      9 comments

Tuesday 5/7/13 Another good day, building upon success! 30 min walk 30 min walk 60 min aerobics class Ate in my calorie range. Great being back home. Almost unpacked Going to go tackle a few more now. Got som... Read more

Monday 5/6/13

Monday, May 06, 2013      5 comments

Monday 5/6/13 I was missing in action for a few days. Left Saturday afternoon for my GF's in Pt St John, FL. About a 45 min ride. Stayed till this AM. Could not get on computer. But I'm home and did well over the weekend. ... Read more

Friday 5-3-13

Friday, May 03, 2013      9 comments

Friday 5-3-13 Short & to the point. Tired tonight. Just got back from grandson's H S Graduation. It was very nice. 36 graduated from the home school program. Walked 30 min today. Not much in the exercise dept. Ate ... Read more

Thursday 5-2-13

Thursday, May 02, 2013      9 comments

Thursday 5-2-13 Stayed well within my calorie limits as follows: CALORIES ALLOWED 1300 – 1700.....CALORIES HAD: 1232 CARBS ALLOWED 163 – 213............CARBS HAD: 159 FAT ALLOWED 43 – 57...................FAT HAD: 42 ... Read more

Wednesday 5-1-13

Wednesday, May 01, 2013      8 comments

Wednesday 5-1-13 Stayed well within my calorie range emoticon CALORIES ALLOWED 1300 – 1700 CALORIES H... Read more

Tuesday 4/30/13

Tuesday, April 30, 2013      10 comments

Tuesday 4/30/13 Stayed well within my calorie range. 90 minutes aerobic class & machines Walked 20 min Mall in the AM. BJ's for a few groceries. Choosing wisely. It all counts! Read more

Monday 4/29/13 Managed to get moved!

Monday, April 29, 2013      11 comments

Monday 4/29/13 Managed to get moved! Managed to get moved. It's 6:30 PM Eastern time. I moved out of the old, into the new. No problems at all! emoticonRead more

6:30 AM MOVING DAY!

Monday, April 29, 2013      11 comments

6:30 AM MOVING DAY! Well, I'm up, dressed and started putting on finishing touches to the move. Going to get my breakfast and pull the plug on the computer - my link to the outside world... pretty sad....huh? Read more

Meals today

Sunday, April 28, 2013      4 comments

My figures are right in line where they should be. This includes my bedtime snack of yogurt. CALORIES ALLOWED: 1300-1700........CALORIES HAD: 1361 CARBS ALLOWED: 163-213...............CARBS HAD: 193 FAT ALLOWED: 43-57....... Read more

Sunday 4-28-13

Sunday, April 28, 2013      8 comments

Sunday 4-28-13 Down 5.5 pounds this month. Eating right and exercise really does it! Down 13.5 since January. That's a great start for the year! I will get up early and write my blog for tomorrow, before the movers get he... Read more


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