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    TEDYBEAR2838   176,282
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150,000-199,999 SparkPoints
 
 
TEDYBEAR2838's Blog Entry Summary View



Friday 3/22/13

Friday, March 22, 2013      5 comments

Friday 3/22/13 Stayed in my calorie range. 1 hour exercise class, it was emoticon Working a lot on... Read more

Thursday 3-21-13

Thursday, March 21, 2013      6 comments

Thursday 3-21-13 It was a good day. Got in a 60 minute walk this AM and a 40 minute walk this evening emoticonRead more

FROM Spark People Daily

Thursday, March 21, 2013      9 comments

FROM: BEST OF SPARK PEOPLE DAILY.. IN CASE YOU DON'T GET THE LETTER DAILY! SparkPeople editor Stepfanie says: At some point you realize that life is just that: life. Ups, downs, good, bad, it's all just life. It all balan... Read more

Wednesday 3-20-13

Wednesday, March 20, 2013      7 comments

Wednesday 3-20-13 I am pleased with my eating today. I had a 1 hour cardio fit class for seniors; 30 min walk & 40 min walk. It was a good day. Lost 4 pounds this mo at the gym. We are having a weight loss challenge!!!! ... Read more

Tuesday 3/19/13

Tuesday, March 19, 2013      7 comments

Tuesday 3/19/13 120 min exercise (1 class & 2 walks) ate in my range it was a good day! Wishing you a grand evening! emoticonRead more

Monday 3-18-13

Monday, March 18, 2013      6 comments

Monday 3-18-13 Just a quick check-in. 2 one hour xercise classes 2 walks (total 50 min) Ate in my calorie range Night all. Hope you had a GREAT DAY! Read more

Sunday 3-17-13

Sunday, March 17, 2013      5 comments

Sunday 3-17-13 emoticon emot... <a href=Read more

Friday 3-15-13

Friday, March 15, 2013      5 comments

Friday 3-15-13 Very tired tonight. Didn't sleep well last night which is rare. Did 1 hour exercise class today. Walk 20 min in the AM 20 min in the afternoon. Should go walk again? Hum? Ate weird, not sure under calories... Read more

Thursday 3/14/13

Thursday, March 14, 2013      6 comments

Thursday 3/14/13 Stayed in my calorie range at top end today. Walked 20 min. Busy busy day. Buying for and listing on Ebay. Night all from the One & Only Read more

Wednesday 3-13-13

Wednesday, March 13, 2013      9 comments

Wednesday 3-13-13 Wednesday was good to me. 50 min gym class (We had a luncheon afterwards) I ate in my calorie range today at the low end, even with the luncheon. I was careful with my selections. Had a 45 minute walk i... Read more

Tuesday 3/12/13

Tuesday, March 12, 2013      5 comments

Tuesday 3/12/13 Another good day. Ate WAY BELOW my calorie limit for the day. But I at at the top yesterday, it all evens out. Had 1 hour exercise class today, it was SO GOOD! Read more

Monday 3/11/13

Monday, March 11, 2013      6 comments

Monday 3/11/13 Good day. It's 11:30 PM .. way past bed time. Guess the change in clocks messed me up. Ate in my calorie range at the top. Did 30 min walk. Did 2 - 60 min exercise classes, one was cardio fit It's all ... Read more

Sunday 3/10/13

Sunday, March 10, 2013      6 comments

Sunday 3/10/13 It was a Good Sunday. Time change is a bit weird and will be for a few weeks. I think the older we get the harder it seems to be to adjust?? I ate Way below what my calorie limit is. That's a good thing. ... Read more

Friday 3/8/13

Friday, March 08, 2013      9 comments

Friday 3/8/13 Hi Everyone! Great day! Exercise 145 minutes Ate in my calorie range, emoticon #... Read more

Thurs 3/7/13

Thursday, March 07, 2013      6 comments

Thurs 3/7/13 It was a good day. Sold & shipped a few boxes for ebay items. Walked 50 min in the AM 45 min exercise class in the AM 20 min walk in the PM 10 min on stationery bike. Ate within my calorie range. ... Read more


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