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50,000-59,999 SparkPoints 58,831


No pie in the sky today....
Friday, October 09, 2009      3 comments

I feel a little frazzled but I think the extra exercise I did this week compared to last week is helping my mood and I am feeling more optimistic about getting under 200 lbs in the not too distant future. The scale has been stuck at the same nu... Read more
Not feeling "so desperate" today...exercise helps...
Thursday, October 08, 2009      3 comments

I'm up early again at 4:30. Yesterday I was up at 3:00 a.m. and "disturbed." I got a good night's rest last night and yesterday I exercised 83 minutes between swimming an hour and 23 minutes on treadmill (also spent 10 minutes on leg press). ... Read more
How to start a budget...resources on SparkPeople
Tuesday, October 06, 2009      6 comments

It was not easy to find a budget form on SparkPeople but it is there... First go to Healthy Lifestyle, then Lifestyle Centers, then Financial Fitness. Click on View Resources to Manage your Money. Then there is a list including th... Read more
Working on budget....
Monday, October 05, 2009      5 comments

Husband and I have "operated" without a budget for about 10 years....(married about 10 years ago)...It worked before but now with him not working and collecting social security and no savings to fall back on I am scared.... I found a great budge... Read more
Sunday, October 04, 2009      7 comments

erased... Read more
21 days to make a new habit (waking up earlier without alarm)
Friday, October 02, 2009      4 comments

I would love to take a day off work for fun but cannot as I have had too much unscheduled time off in the past I am grateful I work only 5 days a week...I used to work 2 jobs for years (that ended 10 years ago when I got married the s... Read more
Fear and loathing...
Thursday, October 01, 2009      9 comments

Today is my annual review at work....lions, and tigers and bears, oh, my!!!! I am a bit nervous about this. I hope it isn't a horrible experience. Let me reword that....I am hopeful it will be a good review. I don't recall ever having a bad ... Read more
Don't wish your life away....
Tuesday, September 29, 2009      3 comments

I would have rather been home today...still on a soft diet, but feel pretty good with some minor pain. Going to bed early and will do the treamill 20 minutes before work, for sure...that is a promise to myself....I swam for 40 minutes before wo... Read more
Dentist visit went well...will be back to work tomorrow
Monday, September 28, 2009      2 comments

I got a nice temporary bridge so I won't be toothless....will get the real bridge in January and the total cost came down because of waiting until the total out of pocket is "only" $1800 but without insurance would have been about $400... Read more
Time to wake up
Monday, September 28, 2009      3 comments

I just had my "light breakfast" as ordered by the dentist....had my coffee, for sure!!!! Will drink a good 2 liters of water to hydrate myself as I know I always feel really rotten when I get dehydrated.... I have half an hour before taki... Read more
The good thing about having 2 teeth pulled.
Sunday, September 27, 2009      7 comments

I probably will be on a liquid diet for a few days afterwards, so I might lose a few it's not ALL bad... Are we grasping at straws here? ... Read more
knee is stiff but walking good...
Sunday, September 27, 2009      2 comments

I don't plan to overdo, but will walk on treadmill twice today X20 minutes. I am anticipating the teeth extrations tomorrow and am hoping for the best and remember my last extraction about 40 years ago when I had an abscessed tooth and got a dr... Read more
no knee infection, please....
Saturday, September 26, 2009      5 comments

My knee surgeon is concerned the gum infection will spread to my knee and I need to keep a close watch after I am off antibiotics from the teeth extractions on Monday. He said I may have to get blood cultures and culture of fluid in the knee. ... Read more
2 teeth coming out on Monday
Friday, September 25, 2009      5 comments

I have to have 2 teeth (in the front) pulled on this coming Monday. I will eventually have a bridge and the cost of that is overwhelming. Thank goodness I will be able to have a temporary until January and then the bridge done then to get the ... Read more
Okay, what next...tooth to be extracted
Wednesday, September 23, 2009      2 comments

I don't need this...I have an infected tooth that defied treatment and now it has to be pulled. Need a crown and even with insurance it will be a lot of money...guess my retirement account is going to pay for that. I am grateful I have some mo... Read more

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