Advertisement -- Learn more about ads on this site.


    TEDDYTEDDY   56,809
SparkPoints
50,000-59,999 SparkPoints
 
 
TEDDYTEDDY's Blog Entry Summary View



4:30 comes too soon when you go to bed at 10:30

Friday, July 01, 2011      3 comments

I really need to have 8 hours of sleep to feel up to par... I should make getting 8 hours of sleep per night a personal goal as I know I feel better on 8 hours of sleep than on 6..... Read more

Another 5:00 a.m. alarm...

Thursday, June 30, 2011      7 comments

Tomorrow have to get up at 4:00 a.m. so won't be seeing the beginning of Letterman....which usually puts me to sleep by the first commercial. Thank goodness I found my t.v. timer so those early morning infomercials don't wake me up. I have... Read more

I got to sleep in ....to 5:00 a.m.

Wednesday, June 29, 2011      2 comments

I feel pretty rested....I woke up only once that I recall which is better than my pattern lately. I am working my regular hours today so I set alarm for 5:00 to allow plenty of time for a healthy breakfast and sparking.... We are coming in... Read more

Anther early start for PT visit...

Tuesday, June 28, 2011      3 comments

The traction machine for my neck seems to be helpful and next time I go in about a week I will get my own home machine to take home and use ad lib.... Today I have to bring my CPAP machine with me again as when I lie down I have trouble bre... Read more

Oh, is it Monday morning...already?

Monday, June 27, 2011      2 comments

I sure could use a vacation.... Don't see it in the cards for at least 6 months... trudge, trudge, trudge.... emoticonRead more

Feel better after an 11-hour sleep....

Sunday, June 26, 2011      1 comments

I didn't take a nap yesterday afternoon as I was tempted to..instead I went to bed early and got a really good night's sleep and I feel much better today. I am starting a new week tracking for Weight Watchers and hope to lose weight ths w... Read more

Saturday morning weigh-in...

Saturday, June 25, 2011      3 comments

I almost skipped by WW meeting cause I thought I gained 4 lb this week...on actual weigh-in I had gained only 1.8 lb.... not a loss but I was relieved I didn't really gain 4 lb in one week. Gotta keep tracking and trucking (exercising).... ... Read more

Quickie blog on an early morning....up at 4:30...

Friday, June 24, 2011      2 comments

I usually get up 1.5 hours before I need to leave the house for work but today got an extra .5 hour sleep so I got close to 8 hours...have to be at work an hour early in order to fit a PT appt into the middle of my day. Yesterday I had to ... Read more

Today Puff is begging for Cheerios...

Thursday, June 23, 2011      1 comments

Compared to yesterday's breakfast of egg sandwich with mushrooms, this bowl of cheerios with banana seems boring... Because of the cholesterol I think eggs every day would be unhealthy (especially if I have 2 eggs). My favorite alternative... Read more

Out of the rut of eating cereal for breakfast every day....

Wednesday, June 22, 2011      6 comments

Today I decided to eat 2 eggs with mushrooms on one of those Arnold flat breads. Topped with lite chipotle mayo. Actually is nice to get out of the cereal rut. Have to pack a lunch today as yesterday I bought food at the grocery in our ... Read more

Work has become less boring and more challenging...

Tuesday, June 21, 2011      4 comments

Sometimes we get what we pray for....I was getting bored with stuffing envelopes and faxing things...and now we have a temporary worker who is doing those things and so I have to do more of the work that requires a brain...or more concentration.... Read more

Monday...new to-do lists...

Monday, June 20, 2011      4 comments

Gotta get my room cleaned up...it has become problematic... I have boxes all over the place and things spilling out onto the floor. Time to get rid of the stuff I am not using or at least store it away so I have some peace of mind when I w... Read more

Sunday...and the 2-day weekend....

Sunday, June 19, 2011      5 comments

I work across the aisle from a guy who started working 4 days a week when he started collecting this social security check and he seems to really enjoy the 3 day weekends. It is something to strive for in 11 months.... I would think it would m... Read more

Reached 5% weight loss at WW today...moth balls & mice...

Saturday, June 18, 2011      5 comments

I lost 12 lb in 8 weeks which is great since I have been attempting this for the last 3 years and guess I needed some added incentive. I love SparkPeople but I apparently need contact with a live group and also like the points system with... Read more

Weight loss is showing...can button these slacks...

Thursday, June 16, 2011      10 comments

Wow..haven't been able to button this pair of slacks for ages...onward and downward (goes the scale).... I learned my lessons about weigh-ins on Saturday at WW...don't eat 4 cups of watermelon on Friday.... This week I expect I will of... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 Last Page