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    TEDDYTEDDY   53,182
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Walked about 1.25 miles round trip to clinic yesterday....

Wednesday, January 05, 2011      5 comments

I don't think I could have made the trip without my walker as my CPAP machine with humidifier is probably over 10 lb and my purse is another 6. My back has been sore and I have noticed walking very far (over a block) makes my back hurt. ... Read more

Tuesday....Follow-up at Sleep Center Clinic....

Tuesday, January 04, 2011      3 comments

My CPAP machine has been readjusted from a setting of 11 back down to 8 which should help air leaks which may be causing my blurry vision that comes off and on. A week ago I had blurry vision and headache with a neckache and I did get a new... Read more

Variety is the spice of life...(love those spices)

Sunday, January 02, 2011      4 comments

This morning I had a great breakfast under 200 calories. After I ate it and felt satisfied I tracked the calories and nutrition stats and was surprised it was so low in calories. It was also low in protein (I probably will have an egg or... Read more

1/1/11 the first day of the rest of my life!!!

Saturday, January 01, 2011      5 comments

emoticon I will get out those skinny clothes again this year!!! (Sizes 14 & 16 in storage).... I am sick of the... Read more

Happy New Years to everyone....resolutions and I mean it this time!!!

Friday, December 31, 2010      10 comments

Must lose weight and strengthen all my muscles, especially the legs, knees and back.... My computer is acting up.... Short and sweet....will eat half as much breakfast (about 250 to 300 calories instead of 500) as I have been doing. ... Read more

Faux pas at the doctor's office....ooops.....(I've fallen and can't get up)

Thursday, December 30, 2010      2 comments

I took off my clunky winter shoes to get weighed for my annual physical and when I got off the scale I tripped on my shoes and fell on my behind. I was not able to get up and the nurse couldn't help me up, either and so it took two large nurses... Read more

Spring seems so far behind..........exercise plans for 2011....

Thursday, December 30, 2010      2 comments

Especially when my back and neck are bothering me, staying in bed too long makes everything worse. So when my alarm went off this morning (I forgot to unset it) I just fed the cats and went back to bed for another 2 hours for a total of 8.5 hou... Read more

Going to work today ....

Wednesday, December 29, 2010      4 comments

Today my neck is much better and the headache is only a dull not severe one. The "new ache of the day" is my mid to lower back. I haven't decided whether to use a cane or just use my old lady grocery cart to carry whatever I need to carry to w... Read more

Chapter 2: Good news, eyes are better and I need weaker glasses....

Tuesday, December 28, 2010      4 comments

I had just seen the opthalmologist about a month ago for a yearly exam and so going again today, I felt a bit sheepish...about returning so soon. First thing I said was the orhopedic doctor told me to come here. I also said I could see better ... Read more

Neck arthritis pain, blurry vision....

Tuesday, December 28, 2010      6 comments

I was most worried about the neck pain I had yesterday so I went to see an orthopod in the evening at an after hours clinic and he said I am having symptoms from neck arthritis (every level, especially the C7. He said the blurry vision was prob... Read more

Merry Christmas....yule log on t.v. is burning...but the music is Pandora.com

Saturday, December 25, 2010      4 comments

Right now the music is muted on the t.v. from the Yule Log....there apparently are a lot of bad Christmas songs....e.i. I want a hippopotamus for Christmas..... I might have to put on some Christmas DVDs or my favorite radio station (KBEM, ... Read more

Snow again!!! Glad I can stay home today & tomorrow!!!

Friday, December 24, 2010      3 comments

If it stops snowing I might get out to the gym today...otherwise will use my treadmill and recumbent Ibike and get out those easy yoga DVDs I bought awhile back and never looked at. Hubby and I will be spending today and tomorrow alone but ... Read more

Saw doctor and it's not my feet....

Thursday, December 23, 2010      4 comments

Actually is soft tissue swelling in my lower legs....She (the orthopedic foot doctor) told me to go back to the vascular specialist and let him refer me to the lymphedema clinic so I can get fitted with good support hose and learn about massagin... Read more

Up and at 'em at 4:30...going to foot doc today....

Thursday, December 23, 2010      3 comments

I went to the orthopedic foot doctor about 2 years ago and I think either my feet are worse or my arch supports need replacing. Sometimes I suddenly get a disabling pain which feels like it is in my ankle (same symptom I got before the diagnosi... Read more

Sick of winter and supposedly it is only the 2nd day of it (winter!!!)

Wednesday, December 22, 2010      9 comments

This year our winter unofficially started with the first big snow back in November which is normal for Minnesota. Now that the calendar says officially it is winter (yesterday) I feel like it will never end.... The snow piles are so high that ... Read more


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