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    TEDDYTEDDY   56,203
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Deep breathing, neck and knee exercises this afternoon...

Monday, January 10, 2011      5 comments

Taking it easy while waiting for results of MRI/MRA etc, blood test and results of echocardiogram, also. I read the echocardiogram report and since I am not a doctor I cannot tell if the abnormalities are anything that need further testing ... Read more

Sleep...got 8 hours last night....

Sunday, January 09, 2011      4 comments

Plan to go to gym this afternoon. Hope everyone has a good Sunday. I wrote another paragraph but hit that magic combination of keys that erase forever whatever I just wrote. It probably wasn't worth reading anyhow. Enjoy yo... Read more

Another 11-hour sleep....

Saturday, January 08, 2011      11 comments

I got an awful lot done yesterday and feel a little dragged out. Worked 8 hours, went to hospital for blood draw, then to physical therapy for my neck, picked up Rxs at Target and picked up a quick "dinner" and then went for MRI, MRA and some o... Read more

Blood test drawn and MRI, MRA etc done..results expected by Tuesday....

Friday, January 07, 2011      5 comments

Got rescheduled for the brain scans at the clinic where I saw the neurologist. It lasted about an hour and wasn't so bad afterall. I hope to get the results on about Tuesday. Hope the doctor calls to discuss the results as soon as possibl... Read more

TGIF...toughed it out at work in spite of blurry vision and headache...

Friday, January 07, 2011      4 comments

This morning only have a dull headache. Tried Tylenol for the headache yesterday and it did not help a bit. Will be starting physical therapy for the neck after work today. Have not been to the gym all week but plan to go this evening. W... Read more

In a hurry to get to the lab for blood draw...so drove to hospital today instead of walking....

Thursday, January 06, 2011      1 comments

I was anxious to get the blood draw done so I can get the results ASAP. The neurologist set up several MR's (MRI, MRA and MRV of brain) that are scheduled for next Tuesday to rule out brain tumors, sinus rupture and fluid on the brain. I am sch... Read more

A positive blog...for a change....

Thursday, January 06, 2011      11 comments

Nothing spectacular has occurred but I have decided I would feel a lot better "accentuating the positive" instead of hashing over what is wrong. The good news: I still have a job which provides excellent health insurance and therefore I am... Read more

Walked about 1.25 miles round trip to clinic yesterday....

Wednesday, January 05, 2011      5 comments

I don't think I could have made the trip without my walker as my CPAP machine with humidifier is probably over 10 lb and my purse is another 6. My back has been sore and I have noticed walking very far (over a block) makes my back hurt. ... Read more

Tuesday....Follow-up at Sleep Center Clinic....

Tuesday, January 04, 2011      3 comments

My CPAP machine has been readjusted from a setting of 11 back down to 8 which should help air leaks which may be causing my blurry vision that comes off and on. A week ago I had blurry vision and headache with a neckache and I did get a new... Read more

Variety is the spice of life...(love those spices)

Sunday, January 02, 2011      4 comments

This morning I had a great breakfast under 200 calories. After I ate it and felt satisfied I tracked the calories and nutrition stats and was surprised it was so low in calories. It was also low in protein (I probably will have an egg or... Read more

1/1/11 the first day of the rest of my life!!!

Saturday, January 01, 2011      5 comments

emoticon I will get out those skinny clothes again this year!!! (Sizes 14 & 16 in storage).... I am sick of the... Read more

Happy New Years to everyone....resolutions and I mean it this time!!!

Friday, December 31, 2010      10 comments

Must lose weight and strengthen all my muscles, especially the legs, knees and back.... My computer is acting up.... Short and sweet....will eat half as much breakfast (about 250 to 300 calories instead of 500) as I have been doing. ... Read more

Faux pas at the doctor's office....ooops.....(I've fallen and can't get up)

Thursday, December 30, 2010      2 comments

I took off my clunky winter shoes to get weighed for my annual physical and when I got off the scale I tripped on my shoes and fell on my behind. I was not able to get up and the nurse couldn't help me up, either and so it took two large nurses... Read more

Spring seems so far behind..........exercise plans for 2011....

Thursday, December 30, 2010      2 comments

Especially when my back and neck are bothering me, staying in bed too long makes everything worse. So when my alarm went off this morning (I forgot to unset it) I just fed the cats and went back to bed for another 2 hours for a total of 8.5 hou... Read more

Going to work today ....

Wednesday, December 29, 2010      4 comments

Today my neck is much better and the headache is only a dull not severe one. The "new ache of the day" is my mid to lower back. I haven't decided whether to use a cane or just use my old lady grocery cart to carry whatever I need to carry to w... Read more


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