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First night on Sleep Challenge....
Monday, November 22, 2010      2 comments

I slept only 7 hours but my goal is 8 hours. I did stay asleep once I got there (in bed). Had some problems getting rid of leak of CPAP mask around the eyes and finally fixed it with gauze laid around my nose where it was leaking. (Guess my n... Read more
No swimming today...we are iced in....
Sunday, November 21, 2010      7 comments

Overnight it rained and froze on the roads....many accidents overnight....I decided to stay home today and am glad I did the grovery shopping yesterday. I have plenty to do around the house to keep me busy including exercising as I have a... Read more
Lazy Saturday....
Saturday, November 20, 2010      5 comments

We got a late start today and didn't leave the house until afternoon. Hubby and I went to Fantastic Sam's for haircuts. (Mine is a little shorter than I wanted but after I washed it and blowdried it, I was pretty happy with it. I got some con... Read more
Yeah!!!! Friday!!!!
Friday, November 19, 2010      7 comments

My coworker did not show up this week (she has been gone about 3 months now. Every Monday she is supposed to come back and that happened again this week....she is supposed to come back next Monday.... we will see. I hope she is okay. I tried ... Read more
Is it really Thursday???? Next week is a 3-day work week!!!
Thursday, November 18, 2010      5 comments

When I used to work at the hospital (I am now in the hospital billing department) we rarely were allowed to take the day after Thanksgiving off. I feel like my move to billing has brought a lot of perks with getting New Year's Eve da... Read more
CPAP compliance is excellent....
Wednesday, November 17, 2010      6 comments

My report from the machine showed I had 93% compliance which is considered excellent for the first month of use of the CPAP machine. I do have concerns about the face mask but I have trouble keeping my mouth shut and breathing through the mouth... Read more
Trying to blog here and keep hitting a wrong key.....
Tuesday, November 16, 2010      4 comments

I certainly am having difficulty doing my blog this morning. Today I get off work 2 hours early to take my CPAP machine in for a reading (computer chip).... and then a consult with the sleep doctor's PA. Today I will have to pay $7 to park in ... Read more
good morning, I go to work on a Monday....
Monday, November 15, 2010      5 comments

Seems to be a struggle, especially after a few days off. This was only a regular 2 day weekend but the promise of my coworker returning to work is held out again as supposing to happen today. It will be nice to have her back after over a 2 mont... Read more
Planning to get out to the gym today...snow has stopped....for now
Sunday, November 14, 2010      3 comments

It will feel great to get in the swimming pool and whirlpool this morning..... emoticon... Read more
Just Cancelled going out today!!!! it's a blizzard!!!
Saturday, November 13, 2010      8 comments

I got up an hour ago and was going to take my usual leisurely time about getting ready to go to the gym and buy gas for the snowblower....26 minutes later....the large flakes are coming straight down and visibility is not good. I don't really h... Read more
Mammogram today!!!
Friday, November 12, 2010      3 comments

I can get off work an hour early for my mammogram...I can hardly wait!!!! I thought I had one last year but when I checked it has been 3 years so off I go...just hope I don't have to have compression views like one year. It was only a shad... Read more
Suggestion for making habit of brushing twice a day????
Thursday, November 11, 2010      7 comments

I think I will put my toothbrush on my pillow in the morrning after I brush my teeth in the morning and I will have no excuse if I try to go to bed without brushing my teeth....what do you think of that idea? ... Read more
Brushing twice a day...I think I need to change my habits....
Thursday, November 11, 2010      1 comments

Yesterday was day one of trying to bursh twice a day...and I didn't do it...only once in the morning.... This is quite a challenge to start a new habit. Perhaps I need to change my bedtime routine a bit to make sure I do this. Any sug... Read more
Brushing teeth....TWICE a DAY!!!!
Wednesday, November 10, 2010      6 comments

I was told by the periodontist's office to brush my teeth twice a day....I have tried but it is totally foreign to my habits. I think once a day and flossing is great....however, I have had gum disease, two root canals and two bridges. I also ... Read more
Went swimming again...feeling better....
Tuesday, November 09, 2010      2 comments

My feet felt much better yesterday. My tennis shoes apparently were worn out and I wore a different pair that are almost new. Wow....I had no idea those other shoes were so bad. I think they stretched out and were not giving much support. I... Read more

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