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    TEDDYTEDDY   52,681
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Coffee reaction...ER visit with high blood pressure, flushing, etc...

Friday, September 03, 2010      9 comments

Thanks goodness I figured out (I think) my recent problems with arms, face flushing, high blood pressure and trouble breathing. TOO MUCH COFFEE!!! At least this time I went to the ER by car from work instead of ambulance. I had trouble sleepi... Read more

Skipping the morning swim to get another 45 minutes of rest...

Thursday, September 02, 2010      3 comments

I woke up at 3:30 and the alarm was set for 4:30, turned off alarm and fell back to sleep until 5:00....decided to do a few leg lifts and finally got out of bed at 5:20...decided against trying to hurry to get to swimming as I don't feel like mo... Read more

Quickie blog...

Wednesday, September 01, 2010      4 comments

Hi...good-bye....... Read more

Tuesday morning prework swim in therapy pool!!!

Tuesday, August 31, 2010      5 comments

I am so excited to be able to go to the 92 degree therapy pool before work today. (It was closed the previous 2 Tuesdays and I really missed it. The outdoor pool at the gym has been really cold the last 10 days or so...If I get myself going in... Read more

Monday, monday....

Monday, August 30, 2010      1 comments

Time to pop into the shower for a quick one!!!! emoticon... Read more

Beautiful link to share...

Sunday, August 29, 2010      4 comments

A friend sent me this link....it is very nice... http://www.embracethis.co.uk
/... Read more

Relaxing today...

Sunday, August 29, 2010      5 comments

Made it to the pool and whirlpool for total time of 30 minutes. Took it easy so am not feeling any ill effects today. Slept a bit fitfully last night, however, and will need to talk to dr about that when I see her for annual checkup...planning... Read more

Trying not to overdo today like I did on Thursday...

Saturday, August 28, 2010      2 comments

At the end of the day on Thursday I realized I had probably overdid on exercise when I saw it added up to 100 minutes in one day. Friday at work I was fine until about halfway through the day I started getting extreme discomfort in my right hip... Read more

Leaving early and a quick blog today again...

Friday, August 27, 2010      4 comments

I am working earlier today so I can take hubby out for dinner (at 4:30, like all the other old foggies) at his favorite seafood place for his 2 dozen oysters at happy hour prices.... I better not be late for work so gotta run. Have a great... Read more

Final PT visit today...I am doing great 3 months after knee replacement...

Thursday, August 26, 2010      2 comments

I can walk up and down stairs pretty well (slow but steady) and my knees are doing great. Therapist agreed I could do a home program. I also am doing water aerobics tonight for the second time this week. I am going to try to go to the swim cl... Read more

Halfing a nice day...woo hoo!

Thursday, August 26, 2010      3 comments

I get to work a half day today, got to sleep a little later and will only work 8 to 12. I get off early to do to PT. Was planning to swim before work but had trouble sleeping so decided to sleep in instead. This morning am taking 2 hours to ge... Read more

Was running late this morning so forgot to blog..

Wednesday, August 25, 2010      1 comments

I am still having less pain as a side-effect of the steroid burst for allergies and that is great. I will be swimming again tomorrow morning before work and so probably won't have time to blog in a.m. tomorrow, either. My sleep was a little in... Read more

Looking forward to another good night's sleep...soon

Tuesday, August 24, 2010      3 comments

Making this short....I had a nice side-effect from the steroid "burst," my knees felt wonderful today and I walked pretty normally without pain. I am still having difficulty walking up and down stairs as the quads are still weak but I stayed i... Read more

Dr recommended 2 OTCs and 1 Rx...feeling better and slept well last night

Tuesday, August 24, 2010      7 comments

The minute I laid down to sleep my feet started itching again so I gave them a spray of the antifungal spray but did it under the sheet to keep from breathing the fumes this time. I got a Medrol dosepak (steroid burst) and was told to take a do... Read more

Itching kept me awake half the night....arghhhhhhhhhhhhh~~~~~!!

Monday, August 23, 2010      9 comments

I swam in the outdoor pool at the club for 30 minutes and then 15 minutes in the indoor pool and finished with the warm whirlpool. During the night, starting with my hands and feet I started having itching. I even got up at 3:00 a.m. to take a... Read more


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