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    TEDDYTEDDY   56,336
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TEDDYTEDDY's Blog Entry Summary View

Pool therapy... I feel so lucky....

Saturday, January 10, 2009      3 comments

I was trying to think of a way to use the therapy pool at extended hours other than employee times which are very limited. Lo and behold, after I fell and Dr. sent me to Sister Kenny for PT, the physical therapist, suggested pool therapy. This ... Read more

Good quote for inspiration from Spark quotes....

Sunday, January 04, 2009      2 comments

... Read more

X-rays show no fractures...

Saturday, January 03, 2009      1 comments

Saw orthopod yesterday and he took lots of x-rays of neck and back. No compression fractures from my fall and no neurologic deficits. He prescribed 6 weeks of physical therapy 2-3 times a week which I am sure will help with the spasms as I hav... Read more

Miracle on 38th Street...

Wednesday, December 24, 2008      6 comments

It could have been so much worse... I am grateful that when I fell on the ice in the street that I didn't get run over or break any bones. On Monday of this week I went to the fish market to buy Lutefisk and decided to go across the street to t... Read more

Foot pain......

Saturday, December 13, 2008      2 comments

So I was sleeping on Saturday night and cannot recall straining myself or slipping, etc. and I got a bad pain in my foot (thought it was my ankle). Gradually over the next few days the other foot started hurting, too and then my knees, hips an... Read more

Hurt my left ankle...somehow...

Wednesday, December 10, 2008      2 comments

I woke up on Saturday night with an achey ankle. I don't remember twisting my ankle but have been limping and even got out my old cane. Feel like an old "crip," in fact my cubicle neighbor at work called me a Crip (in a good natured way, thoug... Read more

Gotta start exercising again...feeling rotten...

Thursday, December 04, 2008      2 comments

I have been sick off and on for about 2 months and keep making excuses not to exercise. But yesterday had a real reason to stay out of the pool. I cut my hand at work when trying to remove the seed from an avocado. Bled a lot and then bandage... Read more

More about netipots...

Tuesday, November 04, 2008      1 comments

Someone (a little bird) told me that Walgreens has their brand of netipots for only 11.99 which is a great price. Just an FYI. I am convinced this is a great invention. First time you use it, it seems a little wierd but I really believe it is... Read more

Finally feeling better, but now hubby is sick...

Sunday, November 02, 2008      1 comments

And every woman knows a man with a cold is hell to live with. He just got up this a.m. and announced he is gonig to spend the day in bed cause he feels like shlt. Hope he isn't sick three weeks like me...I might have to run away from home. Go... Read more

Netipot suggested by dr and guess what....

Friday, October 31, 2008      0 comments

It helped and wasn't very hard to do. Found recipe on sparkpeople for mixture to use: 1 cup of warm tap water 1/4 tsp kosher or canning salt (no iodine) and 1/4 tsp baking soda. I saw the Oprah show six months ago or so and never tried it, ev... Read more

Suggestions needed for nonelectric humidifier for work

Thursday, October 30, 2008      2 comments

We are not allowed to plug in anything at our work stations for fear of blowing circuit breakers. I think the dry dusty air is aggravating my sinus infection and wondered if anyone can think of a substitute for a humidifier that doesn't use ele... Read more

still sick and sick and tired of it...

Wednesday, October 29, 2008      3 comments

Had to leave work early... can't even chest x-ray and more medicine and I don't have pneumonia. Dr. said to lay low awhile and get better. I probably will stay home the rest of the week. Thanks for wishes for getting well. Back t... Read more

Still sick and haven't exercised for 2 weeks now...

Tuesday, October 28, 2008      3 comments

Dr. is putting me on another week of antibiotics and hopefully this sinus infection and bad cough will finally get cured. I have not felt well enough to exercise and am feeling down, depressed about that and because of that. I slept about 10-1... Read more

Guess I am sick and not just tired....

Tuesday, October 14, 2008      4 comments

I am on antibiotics, inhaler and cough syrup from doctor. I went to work but left early today to see the doctor and might stay home tomorrow, too if I don't feel a lot better. I don't think I slept much last night cause of trouble breathing.... Read more

How to get back my serenity

Sunday, October 12, 2008      2 comments

I need to exercise and quit worrying about everything. I wore myself out today with worry and where did that get me...nowhere. I definitely will get outside and walk a minimum of 3 miles tomorrow and quit making excuses.... Read more

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