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    TEDDYTEDDY   56,809
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Biding my time after work before therapy pool...

Wednesday, March 31, 2010      6 comments

I am excited to go to the therapy pool today. I know it will loosen up that stiff knee. It did get better as the day went on and I did range of motion exercises at lunch time. Read more

It's a slow day...

Wednesday, March 31, 2010      4 comments

computer took 45 minutes to connect to internet. Can't figure out what is wrong but there was a recent upgrade to the security program from Comcast so will probably have to call and get help this evening. My operated knee is extremely ti... Read more

Early start ....

Tuesday, March 30, 2010      3 comments

Started work at 6:00 so I can go to PT for hand at 3:00 without going back and forth...makes for a shorter day but getting up at 4:30 is a drag... Tomorrow will be a regular work day 7 to 3:30... Feeling a bit sorry for myself with my... Read more

Great day on Monday...

Monday, March 29, 2010      4 comments

Hubby took his test and interview went well. The doctor was nice and we will be seeing her for the results of the tests done by the Neuropsychiatrist. I think he did pretty well and he did admit he had problems doing the memory testing. His at... Read more

Monday, Monday...

Monday, March 29, 2010      14 comments

Getting ready to leave the house in 15 minutes for hubby's neuropsychiatric tests. He is not a happy camper. Hope to get there on time.... Read more

Gotta go to the pools and move these knees!!!!

Sunday, March 28, 2010      4 comments

Yesterday was a shopping day, groceries, church food program, out to lunch with a friend. By the time I got home I was pooped. I had plans to go to the gym but it was close to dinner time and had to have dinner with hubby who had been alone al... Read more

Going to the food program at church

Saturday, March 27, 2010      6 comments

I went partly for myself and also to bring a friend who doesn't drive. We had a nice Saturday starting with waiting our turn (we were #200 and #201) . This is a food program that charges $2 per bag of food donated by local grocery stores. We ... Read more

Stage fright returns...

Thursday, March 25, 2010      8 comments

I had to give a short report at work yesterday and got pretty nervous. I was told it was very good and interesting but my tongue got tangled on some of my words but I managed to get through it.... not my favorite thing to do, however. Read more

Leaving soon, short blog

Wednesday, March 24, 2010      6 comments

Just a quick blog. Small breakfast was good yesterday, but had a pretty big one this morning (about 500 calories). I have to get back to carrying around a notebook to jot down what I am eating as I go and then transfer to computer. Going swim... Read more

Enthusiasm....

Tuesday, March 23, 2010      4 comments

I could use some. I am feeling inspired to exercise more, now I just need to be inspired to reduce my calorie intake so the scale will move...(down).... Started today with 1/2 cup of Special K, 1/2 cup of soy milk, 1 cup of skim milk. ... Read more

It's true exercsing PRODUCES energy!!!

Monday, March 22, 2010      9 comments

I read on Spark People yesterday that some people's depression can be improved just with exercise and I believe it. The amazing thing is that the results are almost instantaneous!!!!! I feel so much better today than I have for the past week. ... Read more

Okay...I will do good today...

Sunday, March 21, 2010      9 comments

Just gotta do it. Yesterday I had plans of exercising, walking, swimming, etc. and just didn't do it. Today I have to just do it. I always feel better the next day (unless I over do it)....and if I am inactive too many days in a row I pay... Read more

The best laid plans of mice and men.... blah, blah, blah...

Saturday, March 20, 2010      6 comments

I woke up well rested today but stiff. I plan to get to the gym and exercise on the recumbent bike, the pool and the whirlpool. I was not able to make it to 4 hours of pool time as I had planned this week but I did go for 100 minutes (almost 2... Read more

The traveling aches and pains..and today it is the FEET

Friday, March 19, 2010      4 comments

Gee whiz. I should be grateful my mind cannot compute more than 2-3 moderate to severe pains at a time. This morning my feet, especially the right was killing and I had to put my shoes and arch supports on the minute I got up today. My ... Read more

Forgive...

Wednesday, March 17, 2010      5 comments

It's hard but is possible. When someone else doesn't forgive me for mistakes there is nothing I can do about it. I have to put it in that area of things I cannot change and have to let go of. Read more


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