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    TEDDYTEDDY   52,681
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If you can't say something positive...

Thursday, March 04, 2010      6 comments

wait until you can think of something positive.... emoticon Patience....is a virtue. Read more

No complaints today...

Tuesday, March 02, 2010      9 comments

I have to focus on something positive today as complaining and thinking about everything negative is such a downer and I hate that slippery slide of negativity. I am holding my weight steady and that is one positive. I have a gym where I can e... Read more

Finally did go to gym yesterday...

Monday, March 01, 2010      2 comments

I have been awfully tired and lazy lately but feel I deserve some much needed rest after all the excitement. Today I have to return to work full time (had been half time for the whole month of February following hand surgery in late Decem... Read more

Plan for today: Go swim and get out of house.

Sunday, February 28, 2010      5 comments

Yesterday instead of swimming I took a friend to a food giveaway at a church near her house (she doesn't drive), then we went grocery shopping and out for lunch at Pannekoeken House (do not order a pannekoeken). I had never had the pannekoeken ... Read more

Excited to go to pool aerobics this a.m.

Saturday, February 27, 2010      8 comments

I really enjoy the pool aerobics at my gym. I could go 3 times a week and I am going to set that as my goal for next week. I did go to the therapy pool once this past week but had a super busy week with root canal, EUS and hand surgeon follow-... Read more

Good news...endoscopy shows no change...MRI next year.

Friday, February 26, 2010      7 comments

I am happy there is no change. Dr. said next year I will not have to have endoscopy but MRI will be good enough for followup of the 2 small growths on pancreas. Phewww!!! Read more

Waiting for endoscopy this afternoon.

Friday, February 26, 2010      5 comments

I set my alarm this morning so I could hydrate at 5:00 a.m. The original note from doctor told me to be n.p.o. from midnight until 2 in the afternoon which I felt was unreasonable. So I called the endoscopy suite and asked a nurse. She said I... Read more

Going to swim and exercise before work today...

Wednesday, February 24, 2010      7 comments

I didn't make it yesterday morning and I sure am stiff today. I have been sleeping a lot cause I have that "rundown" feeling. Don't have to be at work until 9:00 a.m. so have almost 4 hours from now to get movin'. My health insurance has a fr... Read more

2 kinds of pain from root canal...financial and physical

Tuesday, February 23, 2010      6 comments

Dr. lightened my bank account substantially for the root canal/crown I had done yesterday. I maxed out my dental benefits in January for a 4-tooth bridge so it all comes out of pocket. That hurts. I was hoping after the procedure yesterday th... Read more

a very busy week ahead

Monday, February 22, 2010      7 comments

Today I get the root canal done on the tooth that abscessed....after work. On Thursday I get a"final check up from the hand surgeon who did CTS and trigger thumb release in December. Then On Friday I get a day off........to get an EUS so pancr... Read more

Thanks Spark Friends for support...

Saturday, February 20, 2010      15 comments

emoticon emoticonRead more

Taking care of myself...

Friday, February 19, 2010      11 comments

I went with hubby to see the psychiatrist and the end of the session she zeroed in on me and asked who do I have for support. I have 1 sister left whom I talk to about once a week but she has been in assisted living for 8 years, is blind and ha... Read more

Sign of spring in Minnesota!!!!

Thursday, February 18, 2010      14 comments

Summer in Minnesota is almost here. They can already see the deer moving around in their back yards! Yep, won't be long . . . ... Read more

Feeling better...praying for better health...

Wednesday, February 17, 2010      6 comments

I am tired of being sick, so I am asking God to make me whole and well. I will do my part by getting plenty of sleep, eating small healthy portions of nutritious foods, drinking lots of water, doing 125 minutes of exercise a week (minimum) and ... Read more

Sleeping, eating and going to therapy pool this a.m....

Tuesday, February 16, 2010      4 comments

So I must be better!!! So glad I can eat without pain and got some real sleep last night. After I finish my breakfast tortilla and coffee I will be cutting out for the warm therapy pool. I haven't been there since Saturday morning and can fee... Read more


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