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    TEDDYTEDDY   57,285
50,000-59,999 SparkPoints
TEDDYTEDDY's Blog Entry Summary View

Thanks Spark Friends for support...

Saturday, February 20, 2010      15 comments

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Taking care of myself...

Friday, February 19, 2010      11 comments

I went with hubby to see the psychiatrist and the end of the session she zeroed in on me and asked who do I have for support. I have 1 sister left whom I talk to about once a week but she has been in assisted living for 8 years, is blind and ha... Read more

Sign of spring in Minnesota!!!!

Thursday, February 18, 2010      14 comments

Summer in Minnesota is almost here. They can already see the deer moving around in their back yards! Yep, won't be long . . . ... Read more

Feeling better...praying for better health...

Wednesday, February 17, 2010      6 comments

I am tired of being sick, so I am asking God to make me whole and well. I will do my part by getting plenty of sleep, eating small healthy portions of nutritious foods, drinking lots of water, doing 125 minutes of exercise a week (minimum) and ... Read more

Sleeping, eating and going to therapy pool this a.m....

Tuesday, February 16, 2010      4 comments

So I must be better!!! So glad I can eat without pain and got some real sleep last night. After I finish my breakfast tortilla and coffee I will be cutting out for the warm therapy pool. I haven't been there since Saturday morning and can fee... Read more

Tolerable and better...

Monday, February 15, 2010      4 comments

I wish I didn't have to go to work today but unfortunately I do. Have to see dentist again to do the next stage of the root canal and crown. I joked to my friend that "I can't afford my teeth." The pain is not gone completely and so I w... Read more

ow, ow, ow...

Sunday, February 14, 2010      10 comments

That's what my sister and I say to each other first thing when we call (when we are having problems). Then we laugh....(guess we're wierd that way). It does relieve the symptoms a bit to laugh (however, inappropriately). Great way to c... Read more

Making my dentist richer....

Sunday, February 14, 2010      3 comments

Just had a bridge in front less than 2 weeks ago and now it appears I need a root canal for an abscssed tooth. Killer pain.... I luckily have pain killers and antibiotics to take until I can see him. If the pain becomes unbearable tomorrow he ... Read more

Acid in food and mouth/tooth pain.

Saturday, February 13, 2010      3 comments

So for now, no citrus fruits. I am going to google to find out which foods have highest acid in them so I can avoid them. At present I am totally off "ice cream" and I love it too much, anyhow. Hot, cold and acid foods are culprits and anythi... Read more

Getting some help today...

Thursday, February 11, 2010      7 comments

My hubby and I have a trustworthy friend who will stop by and check on DH in the middle of the day. Be sure he is up, takes his prescriptions, eats lunch and takes him out somewhere and goes for at least a half hour walk. This will be so good ... Read more

Bruxism and night guard....

Wednesday, February 10, 2010      11 comments

So I guess part of my stress reaction is bruxism (grinding teeth, especially in sleep). I luckily took my husband to the dentist yesterday and he took x-rays and could not find cavities or abscesses or anything else. The whole right side of my... Read more

Stress = pain

Tuesday, February 09, 2010      10 comments

My body always gives me increased pain or reduced pain threshold when I am under stress. Yesterday was one of those days when my stress load was extremely high due to issues at work regarding loss of FMLA job protection and feeling that I may b... Read more

Keep your eye upon the donut and not....

Sunday, February 07, 2010      7 comments

Can I show my gratitude for the positives in my life and quit concentrating on the negatives? Will it make me feel better? I hope so.. I remember back in the 1960s a small cafe had a poem on the wall which I liked: As you ramble on t... Read more

Resting, exercising, organizing...

Saturday, February 06, 2010      10 comments

Pretty much covers my goals for today. Would like to finish Chapter 7 of The Spark...should be able to sneak that in. First week of half days at work was difficult especially with bad cough lingering on. Getting 10 hours of sleep a nigh... Read more

Odd schedule...

Friday, February 05, 2010      4 comments

Went to bed last night at 6:30 p.m. Am now wide awake at 1:30 a.m. Will stay up an hour or 2 and then go to gym around 6:00 to get some exercise, steam room and whirlpool to loosen up before going to work. My new schedule at work is 9 a.m. to ... Read more

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