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    TEDDYTEDDY   55,075
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The cat did it....

Tuesday, December 22, 2009      5 comments

Working split shift in order to get preop exam..Involves driving 40+ miles today instead of usual 20 round trip for work. When I get home I am bringing DH to get a haircut as his "buzz" cut has grown out all shaggy looking. He is disappoint... Read more

had a "little" 3-hour nap...and feel so much better!!!

Monday, December 21, 2009      4 comments

I am getting ready to go to the gym now an exercise my stiff knees, etc. I can hardly wait to loosen up and then whirlpool. Hubby is resting and appears to be okay after his MRI. He was pretty nervous but they gave him Valium because of claus... Read more

NOW I'm tired...think I'll have a little nap...

Monday, December 21, 2009      2 comments

Since I have the day off work I can do whatever I choose and right now I want a nap. I plan to get myself over to the gym in the afternoon. I didn't sleep much last night so I deserve a nap (can't remember last time I had a nap)... Read more

Come Saturday morning..I'm going away with myself...to the gym...

Saturday, December 19, 2009      3 comments

I can't wait to loosen up my stiff joints. I will exercise first and then go in whirlpool...then I will swim for awhile, too and then whirlpool and finish off with steam room and sauna...a real "me" day.... Have a few errands to do, pick ... Read more

A new day....

Friday, December 18, 2009      4 comments

So many things on my mind today....I plan to throw myself into my job. I have to work only 3 more days after today before my surgery and three weeks off to recuperate. I plan to work on my budget and hope to get my bedroom cleaned up (one-hande... Read more

Prayers

Thursday, December 17, 2009      5 comments

. emoticon... Read more

Plan to swim tonight...

Tuesday, December 15, 2009      2 comments

I enjoyed the water aerobics last time and am glad I will be able to do that today from 6:15 to 7:15...won't be home until 8:00 and probably will go straight to bed. ... <a href=Read more

Doing better today..

Monday, December 14, 2009      1 comments

Still have sore feet and knees but both are improved after new shoes purchased on Saturday and going to gym on Sunday. Was hoping to go to therapy pool after work today but have too many errands that have to be taken care of today..."Tomorrow i... Read more

Today I will let nothing stop me from going to the gym...

Sunday, December 13, 2009      7 comments

Yesterday I went shopping instead of going to the gym. But 2 great things were purchased...new shoes (my feet were killing me and I was limping) that are fantastic...almost instant relief.........I was wearing the wrong shoes all week and it ca... Read more

Feeling rested...started by exercising before walking this morning.

Saturday, December 12, 2009      0 comments

I did some "loosening up" exercises before I got out of bed this morning. Leg lifts, knee bends and ankle flexing. I racked up 8 minutes of exercising before my feet hit the floor and I think it really helped. I usually am shocked when my fee... Read more

same old ****

Friday, December 11, 2009      4 comments

Guess I just am asking for a few prayers to get me through this hard time and I will send update next week when I know more... emoticonRead more

Can I fake it till I make it?

Saturday, December 05, 2009      1 comments

One saying in AA is "to thine own self be true." This appears to be the opposite of "fake it till you make it" which I believe is also an AA saying though probably not an "official" one. I find myself faking it a lot lately, at home, at ... Read more

Exercising after work leaves hubby feeling abandoned...

Thursday, December 03, 2009      8 comments

I really need to do exercises and the best place is the gym, especially in the pools. This involves swimming before or after work. Last night I didn't get home until 7:00 p.m. and was in bed by 8:00 and this has been frequent. The schedule at... Read more

Couch throw falling apart...me, too!!!

Monday, November 30, 2009      2 comments

Funny, I had a dream about knitting a couch throw and then the yarn turned out to be old and started falling apart.... Sometimes I feel old and falling apart, but today I will try to picture myself as renewing myself with healthy living. We... Read more

Grandma getting in the groove....

Sunday, November 29, 2009      7 comments

I rejoined my gym as the alternatives I tried just didn't inspire participation. I had way too many excuses. I find the Lifetime Fitness the most inspiring atmosphere, even though I am among a minority there (people over 60) but it really does... Read more


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