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Come Saturday morning..I'm going away with myself...to the gym...
Saturday, December 19, 2009      3 comments

I can't wait to loosen up my stiff joints. I will exercise first and then go in whirlpool...then I will swim for awhile, too and then whirlpool and finish off with steam room and sauna...a real "me" day.... Have a few errands to do, pick ... Read more
A new day....
Friday, December 18, 2009      4 comments

So many things on my mind today....I plan to throw myself into my job. I have to work only 3 more days after today before my surgery and three weeks off to recuperate. I plan to work on my budget and hope to get my bedroom cleaned up (one-hande... Read more
Thursday, December 17, 2009      5 comments

. emoticon... Read more
Plan to swim tonight...
Tuesday, December 15, 2009      2 comments

I enjoyed the water aerobics last time and am glad I will be able to do that today from 6:15 to 7:15...won't be home until 8:00 and probably will go straight to bed. ... Read more
Doing better today..
Monday, December 14, 2009      1 comments

Still have sore feet and knees but both are improved after new shoes purchased on Saturday and going to gym on Sunday. Was hoping to go to therapy pool after work today but have too many errands that have to be taken care of today..."Tomorrow i... Read more
Today I will let nothing stop me from going to the gym...
Sunday, December 13, 2009      7 comments

Yesterday I went shopping instead of going to the gym. But 2 great things were purchased...new shoes (my feet were killing me and I was limping) that are fantastic...almost instant relief.........I was wearing the wrong shoes all week and it ca... Read more
Feeling rested...started by exercising before walking this morning.
Saturday, December 12, 2009      0 comments

I did some "loosening up" exercises before I got out of bed this morning. Leg lifts, knee bends and ankle flexing. I racked up 8 minutes of exercising before my feet hit the floor and I think it really helped. I usually am shocked when my fee... Read more
same old ****
Friday, December 11, 2009      4 comments

Guess I just am asking for a few prayers to get me through this hard time and I will send update next week when I know more... ... Read more
Can I fake it till I make it?
Saturday, December 05, 2009      1 comments

One saying in AA is "to thine own self be true." This appears to be the opposite of "fake it till you make it" which I believe is also an AA saying though probably not an "official" one. I find myself faking it a lot lately, at home, at ... Read more
Exercising after work leaves hubby feeling abandoned...
Thursday, December 03, 2009      8 comments

I really need to do exercises and the best place is the gym, especially in the pools. This involves swimming before or after work. Last night I didn't get home until 7:00 p.m. and was in bed by 8:00 and this has been frequent. The schedule at... Read more
Couch throw falling apart...me, too!!!
Monday, November 30, 2009      2 comments

Funny, I had a dream about knitting a couch throw and then the yarn turned out to be old and started falling apart.... Sometimes I feel old and falling apart, but today I will try to picture myself as renewing myself with healthy living. We... Read more
Grandma getting in the groove....
Sunday, November 29, 2009      7 comments

I rejoined my gym as the alternatives I tried just didn't inspire participation. I had way too many excuses. I find the Lifetime Fitness the most inspiring atmosphere, even though I am among a minority there (people over 60) but it really does... Read more
Early to bed and early to rise these days.
Saturday, November 28, 2009      2 comments

I have been going to bed about 7 to 8:00 p.m. and gettingup about 3:30 to 4:00 every day, even weekends. Since I rejoined the 24 hour gym I will have plenty to do to keep busy. Seeing trainer on Friday after work to set up exercise program an... Read more
Off to the gym by 9:00 ....
Saturday, November 28, 2009      3 comments

After the gym my daughter is going to look at driving glasses. I probably will get prescription sunglasses for driving, too.... Read more
No turkey leftovers...we went out to eat..had seafood..
Friday, November 27, 2009      5 comments

Daughter and I shared walleye and scallops. Hubby ate a huge prime rib dinner. None of us ate our pie and will have it for breakfast today. I think I might have an egg with it for protein. Yesterday I rejoined my gym and exercised a bi... Read more

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