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    TEDDYTEDDY   55,216
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Grandma getting in the groove....

Sunday, November 29, 2009      7 comments

I rejoined my gym as the alternatives I tried just didn't inspire participation. I had way too many excuses. I find the Lifetime Fitness the most inspiring atmosphere, even though I am among a minority there (people over 60) but it really does... Read more

Early to bed and early to rise these days.

Saturday, November 28, 2009      2 comments

I have been going to bed about 7 to 8:00 p.m. and gettingup about 3:30 to 4:00 every day, even weekends. Since I rejoined the 24 hour gym I will have plenty to do to keep busy. Seeing trainer on Friday after work to set up exercise program an... Read more

Off to the gym by 9:00 ....

Saturday, November 28, 2009      3 comments

After the gym my daughter is going to look at driving glasses. I probably will get prescription sunglasses for driving, too.... Read more

No turkey leftovers...we went out to eat..had seafood..

Friday, November 27, 2009      5 comments

Daughter and I shared walleye and scallops. Hubby ate a huge prime rib dinner. None of us ate our pie and will have it for breakfast today. I think I might have an egg with it for protein. Yesterday I rejoined my gym and exercised a bi... Read more

Keep your eyesight....Eye testing was good, but not perfect...

Thursday, November 26, 2009      5 comments

My eyes tested at 20/30 on left and 20/40 on the right and dr recommended driving glasses. I already use 2.00 correction for computer and 2.5 correction for reading. Now I will have to wear 3 pairs of glasses around my neck so I don't lose the... Read more

Eyesight is so important...

Wednesday, November 25, 2009      4 comments

I have 2 sisters who have macular degeneration and one also had cataract surgery. The older one died a few years ago at the age of 74 and the other is still alive at 71. My sister who is still kickin' has been legally blind since the age of 62... Read more

Be careful what you blog....

Monday, November 23, 2009      15 comments

Did you know when you blog on SparkPeople that just about anybody on the internet can read it? I have decided to be more selective about what I blog as this is NOT a private outlet for our secret wishes, thoughts, etc.... Read more

What does an Edina housewife make for Thanksgiving?

Friday, November 20, 2009      11 comments

A reservation at Kozy's!!!!! emoticon... Read more

Woke up at 3:30 instead of usual 4:30...what to do...

Friday, November 20, 2009      3 comments

I really don't have an excuse for exercising before work today since I woke up at 3:30. I am starting work at 6:30 so I can get off half hour early to go get my custom foot orthotics (arch supports). I hope they help the ankle pains I have bee... Read more

Sore knees...

Thursday, November 19, 2009      4 comments

I swam 3 times this week but didn't exercise much besides that. That might explain why my knees are so stiff and sore. I also noticed my feet and ankles hurt more than usual. Tomorrow morning I will walk on the treadmill before going to work ... Read more

Off at 5:30 a.m. to swim before work...

Thursday, November 19, 2009      0 comments

Running late again and have to leave the house in 11 minutes. Good morning everyone!!! I didn't swim yesterday after work like I planned but am swimming this morning making it 3 times in the pool this week (my minimum plan). I hope to be there... Read more

No time to blog...

Wednesday, November 18, 2009      2 comments

Just a reminder to self to stay on track with nutrition and exercise!!!... Read more

Check your floor mats in your car...NOW!!!

Sunday, November 15, 2009      17 comments

It seems yesterday just flew by. I spent most of it with my daughter who is moving away in a few weeks over 1,000 miles away. I will miss her. We had fun shopping. Had one scare while driving. My gas pedal stuck and I was up to 70 mph... Read more

Motivation is about making promises to yourself and keeping them...

Saturday, November 14, 2009      7 comments

I still weigh 234.3. And that's a good thing, 'cause after all the sodium I had yesterday I thought I might go up in weight. Today I will drink a vinegar shooter and lots of water and low sodium and probably will show a lower weight tomorrow. ... Read more

Woke up and weighed again to see if I was dreaming.

Friday, November 13, 2009      4 comments

Last night I woke up at 1:00 a.m. and said I wonder if I still weigh the same...and I did...I probably will weigh myself every day for awhile just to make sure I don't retain sodium again and bounce up in weight....today is a little high on the ... Read more


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