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    TEDDYTEDDY   57,073
50,000-59,999 SparkPoints
TEDDYTEDDY's Blog Entry Summary View

BMI chart for mathmatically challenged adults...

Sunday, November 08, 2009      5 comments

In my opinion, this is the best BMI chart ever!!! In order to see it larger, go to my spark page and click on the BMI chart I have displayed there and you won't need a m... Read more

Thursday's "Miracle of the Hair"

Saturday, November 07, 2009      7 comments

So I was blogging for work and remarked that I had gone swimming the night before and didn't brush or comb my hair and slept on it wet... and just assumed that it looked like a fright wig (slightly curly, greying hair that gets a bit frizzy afte... Read more

End of a week....

Friday, November 06, 2009      2 comments

I was looking forward to being a "deer hunting widow" (just for the weekend) and now hubby has changed his mind even though he bought a license and won lottery to shoot a doe. Hope his son can change his mind. I think it would be good for him ... Read more

Quickie blog...

Thursday, November 05, 2009      7 comments

Have to leave for work in 23 minutes and do something with my hair, too.... went swimming last night and looks like a fright wig... Off to a great start and happy the scale shows loss of 0.7 of a pound.... gotta keep up the exercise and reduced... Read more

Exercising is loosening me up...

Wednesday, November 04, 2009      3 comments

II have had difficulty exercising lately, but after swimming in the warm pool 2 times this week (Monday and Tuesday) I feel so much better and not so stiff as yesterday and day before. I did some leg lifts and bends and ankle motion exercises b... Read more

Gotta exercise more...

Tuesday, November 03, 2009      4 comments

This damp weather has really brought out the arthritis and I see from my charting I have not exercised enough....... Read more

Halloween candy is going out the door....other food to food shelf..

Sunday, November 01, 2009      10 comments

We had only 5 trick or treaters and had enough goodies for 50 kids. I ate only 2 small twixt bars yesterday and I am taking the leftovers out to the car and locking them in the trunk of my car and bringing them to work so all the people I work ... Read more

To-do list...will it get done?

Saturday, October 31, 2009      3 comments

Lots of plans: 1. Go to farmer's market. (done) 2. Make donation at thrift store. (done) 3. Walk 20 minutes on treadmill. 4. Swim in the afternoon. 5. Clean bedroom. 6. Clean out fridge. 7. Clean front entryway for trick or ... Read more

Feeling better after 9 hours of sleep...

Friday, October 30, 2009      3 comments

off to work at 6:25 in exactly an hour.... gotta have breakfast, spark and walk on treadmill 20 minutes. I am sure I can do it....... Read more

Strange sleeping pattern...

Friday, October 30, 2009      1 comments

I definitely am not staying up at midnight when I have to work tomorrow. I went to bed about 7:00 p.m. and woke up at midnight. I plan to sleep about 3 more hours and get up early and walk on treadmill 20-30 minutes before I go to work. I wen... Read more

Wore my suit to the pool so I wouldn't forget it!!!

Thursday, October 29, 2009      3 comments

Works for me every time!!! Had a nice half hour exercise swim in the therapy pool, then went to the hand surgeon for a cortisone injection of a trigger thumb. We'll see if that helps...if not I will have surgery on trigger thumb and carpal tun... Read more

Missed swimming last night cause I forgot to pack my suit!!!

Thursday, October 29, 2009      6 comments

I parked a block from the pool and got into the locker room and NO SUIT....I am leaving now for the morning swim but won't forget the suit....... Read more

Swimming back on track...

Wednesday, October 28, 2009      5 comments

I swam on Monday eve, Tuesday morning. Plan on Wednesday eve and Thurs morning... It feels great to move my sore knees (especially knee replacement knee) in the 92-degree water. I am thinking of rejoining the fitness place that has a warm whir... Read more

Secretary, cure thyself.....

Tuesday, October 27, 2009      3 comments

I used to be a medical transcriptionist and could merrily type away with no neck pain, but wore out my thumbs and wrists..... I now am a billing clerk and still on the computer and lately my neck has been killing me (spasms and aching all t... Read more

He/she who helps him/herself....

Monday, October 26, 2009      5 comments

I think I solved the problem of my blankety blank aching neck....My glasses are too strong!!! Thissounds backwards but I am far sighted. I have been having trouble seeing the computer and have been leaning forward to get in focus...therefore, ... Read more

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